Ngingaba nabesifazane abakhulelwe? Sifunda!

Owesifazane, ukukhulelwa kuyisikhathi esijabulisayo kakhulu. Ngalesi sikhathi emzimbeni wakhe kuzalwa umuntu omusha omusha, ozozalwa ezinyangeni ezingu-9. Ukuze umntwana azalwe enempilo, udinga ukuqala ukumnakekela kakade lapho esesesiswini.

Kuzo zonke izindawo zokukhulelwa noma kwenzeka ngokuhlukile. Abanye bahlushwa yi-toxicosis, futhi othile ufuna ukuzama ukuhlanganiswa okungavamile kwemikhiqizo. Kukhona abesifazane abafuna ukudla konke.

Sizoyiqonda!

Abanye badonsela ekudleni kwaseJapane. Isibonelo, ngolunye usuku owesifazane wayefuna oda imiqulu. Okhulelwe kufanele acabange ngokucophelela ukunquma ngokusetshenziswa kwesidlo esinjalo. Ukuze sikwenze kube lula kuwe, sizokutshela okuncane ngalesi sidlo saseJapane. Futhi sizoxhumana nombuzo wokuthi abesifazane abakhulelwe bangaba nemiqulu.

Yiluphi uhlobo lokudla lokhu?

Ngakho, imiqulu iyinhlobo ye-sushi eyaziwa. Yiqiniso, izitsha ezinjalo ziyisidingo kithi.

Izinqola zangena ekudleni kwethu kwansuku zonke. Kungenzeka ukuthi le dish yaseJapane ayibangeli ukwesaba, ngoba iqukethe irayisi, i- nori ( iqabunga elincane elincane) kanye nokugcwaliswa. Abanye abantu abacabangi ngokuphila ngaphandle kwale miqulu yaseJapane.

Ake sibone ukuthi ungadla yini imiqulu ekhulelwe? Ingabe lokhu kuyothinta impilo kamama nengane yakhe? Manje sizoxoxa.

Yimiphi imiqulu eyenziwe?

Ake sihlaziye le miqulu yaseJapane ngokusho kwezakhi ezivela kuzo. Isisekelo semiqulu israyisi. Lesi sithako kubo sinobukhulu kakhulu. Uma sicabangela umkhiqizo onjalo ngokwehlukana, kuyasiza kakhulu. Ilayisi igcwalisa umzimba wethu ngezici ezibalulekile kanye namavithamini.

Isithako sesibili semikhawulo nguNori (iqabunga le-algae elicindezelwe). It isetshenziswa njengendlela wrapper lala miqulu yelayisi. I-Nori iqukethe isici esibalulekile - iodine. Kuvela ukuthi impendulo yombuzo wokuthi kungenzeka yini abesifazane abakhulelwe ukuba badle imiqulu? Kodwa akuzona zonke izinto ezilula. Uma le miqulu ihlanganisa kuphela lezi zithako, yebo, kodwa kufanelekile ukunaka ukugcwaliswa. Yilapho ingozi ihlala khona, futhi futhi isizathu sokuthi odokotela abathile abahlukumezayo abacebisi amantombazane esimweni esithakazelisayo isidlo esinjalo njengama-rolls.

Uma sikhuluma ngezindlela zakudala zokupheka lesi sidlo, khona-ke kukhona i-fishlet fillet (eluhlaza, engaphenduliwe) esetshenziselwa ukugcwalisa. Yilokho okubeka usongo owesifazane osesimweni, njengokungathi kumkhiqizo onjalo kungase kube nematodes, izimpethu nezinye izifo. Owesifazane okhulelwe, angabangela nje ukufaka umuthi emzimbeni, kodwa futhi kubangele ukungabi nalutho kwezakhi zomsoco ezinganeni. Ngendlela, izidumbu zingabangela nokukhulelwa kwesisu.

Yiqiniso, izibopho ezifriziwe manje zingasetshenziswa, hhayi izinhlanzi eziluhlaza, kodwa noma kunjalo, umuntu akufanele athembele ku-100% ukuphepha kwalesi sithako.

Ingabe lezi zonke izizathu zokuthi kungani abesifazane abakhulelwe kufanele bayeke imiqulu? Cha, kunesithako esisodwa esingadingeki - isinki. Odokotela bakubiza ngokuthi i-allergen eqinile, engabangela ukuhlaselwa kwemihlathi. Futhi ngisho nalabo abangenalo ukuthambekela kwezifo ezithathelwanayo bayathinteka. Phakathi nesikhathi sokubeletha, umzimba uvuselelwa kabusha, ngakho-ke ukuhlaselwa kwe-allergenic kungenzeka, noma ngabe ngaphambi kwalokho, umama wayengenasabela ekungeneni kweganga.

Izinketho zemifino

Kuze kube manje, kunemiqulu eminingi ehlukene. Kukhona ngisho nemifino. Kunezinhlayiya ezithwala ukushisa ehhavini. Ukugcwaliswa kwale miqulu kungase kuhluke kakhulu. Kukhona futhi ama-branded rolls, ukugcwaliswa okucatshangwa yi-chef ngokwakhe. Ngakho, ake sithi ... Ngingaba nabesifazane abakhulelwe? Yebo, ungasebenzisa, kodwa hhayi konke, ngisho nangaphandle kokuqeda.

Ungaba kanjani?

Indlela yokuqinisekisa ukuthi imiqulu yayiphephile kakhulu kowesifazane osesimweni? Ungazipheka wena ekhaya. Uma uzenza wena ngokwakho, ungaqiniseka ngokudla nokuhlanzeka kokudla, kanye ne-hypoallergenicity yazo zonke izingxenye. Lungiselela imiqulu enjalo ekhaya ngeke yenze umngane okhethekile. Ukuze ungabi nesithukuthezi, faka umyeni wakho ekudalweni ngokuhlanganyela kwemiqulu. Ngakho uzochitha ubusuku obuhle, obuzophela ngesidlo sakusihlwa esingavamile.

Ngakho-ke, uma ungeke wenqabe ukudla izidlo zaseJapane ngisho nangesikhathi sokukhulelwa, akukho lutho olubi ngalokhu ngokujwayelekile. Kodwa udinga ukuba obala kakhulu ekukhetheni imiqulu, ugweme labo abandakanya ukudla okulwandle okuluhlaza. Emva kwakho konke lokhu kule nkathi awunomthwalo wemfanelo kuwe kuphela, kodwa ngomntwana ozayo, futhi esimweni esinjalo ukuqinisa isiqiniseko akukude neze.

Futhi ingabe i-sushi ingakhulelwa? Ama-rolls kungenzeka, kodwa hhayi konke, kodwa kanjani izinto ezinalezi zijabulisa ngeJapane? I-Sushi iqukethe ilayisi elifanayo, i-nori nokugxila, ukubukeka nje okuhlukile kunalokho. Ngakho siphetha ngokuthi ungadla, kodwa, futhi, udinga ukubheka izithako. Manje uyazi impendulo yombuzo wokuthi ngabe abesifazane abakhulelwe bangaba nemiqulu.