Ukudla nge-gastroduodenitis

Izifo zegciwane lomzimba zihlupheka kakhulu kunezakhamuzi zeplanethi yethu. Izifo ezivame kakhulu yi-gastritis ne-gastroduodenitis. I-Gastritis yisifo sokuvuvukala se-mucosa yesisu. Uma i-gastritis ingelashwa, lesi sifo sizoqhubeka futhi singasakazeka ku-duodenum. Kakade gastroduodenit.

Izimbangela zesifo

Isizathu esivame kakhulu kuzo zonke izifo zesimiso sokugaya ukudla ukungondleki. Ukuhlukunyezwa kokudla kungaholela ekukhuleni kwe-gastroduodenitis ejulile nokukhushulwa kwesifo esingapheli. Ku-gastroduodenitis kuholela ekuhlukunyezweni kotshwala, ukubhema, ukusebenzisa njalo ukudla okubabayo. Ukudla okunzima, kanye nokushisa kakhulu noma ukudla okushisayo kunomthelela kakhulu emaphethweni emathunjini.

Isizathu se-gastroduodenitis singaba ukudla okungavamile nokungalingani, sidle somile ngokuphazamiseka okukhulu. Benza ngcono isimo sokucindezeleka. Ukutholakala kwamuva kososayensi kusikisela ukuthi igastritis ivame ukubangelwa amabhaktheriya we-Helicobacter pilori. Ukususa lesi sifo kungaba ukuthelelwa emathunjini emathunjini, kanye nokutheleleka komlomo nomphimbo. Isibonelo, amazinyo aqhathaniswayo kanye ne-tonsillitis engapheli ngamapulagi ahlanzekile ku-tonsils enza umhlabathi ukuze amabhaktheriya e-pathogenic ahlele esiswini.

Izimpawu zesifo

Ngomzimba wegastritis, njengokungathi nge-gastroduodenitis, umuntu ukhathazekile ngobuhlungu esiswini esiswini, ukuphuza umoya. Nge-gastroduodenitis, ubuhlungu bungenzeka futhi bube buphansi, buhambisana nomzwelo we-raspiraniya nokubhuqa. Isiguli singase siphazamiswe isicanucanu ngisho nokuhlanza. I-Dyspepsia ingaba khona .

Izinhlobo zezifo

I-Gastroduodenitis ingahambisana nokukhula kwe-acidity. I-gastritis ne-gastroduodenitis ene-asidi ephezulu ngokuvamile ihambisana nokukhwabanisa, ukuqhuma kwamakhemikhali, isicanucanu. Lesi sifo singaba nzima futhi singapheli. Uma kukhona i-gastroduodenitis engapheli, ukudla kufanele kube ngumsizi omkhulu ekugcineni isimo esivamile sempilo. Izici ezithile zezifo zibaluleke kakhulu ekukhetheni ukwelashwa kwezidakamizwa. Kodwa-ke, ukudla ne-gastroduodenitis kunoma yiluphi uhlobo kunemithetho efanayo nokubunjwa. Okuyinhloko ukudla okunomsoco nokunciphisa kokugaya ngokukhetha imikhiqizo yokuhambisana okunamathelayo futhi engenawo amafayili amancane.

Kubalulekile ukuqaphela ukuthi imithi, impela, ibaluleke kakhulu ekwelapheni lesi sifo, kodwa ukudla ne-gastroduodenitis okubaluleke kakhulu.

Ukudla nge-gastroduodenitis

Ukudla kwe-gastroduodenitis kufanele kwakhiwe ngokusho kwezimiso eziningana eziyisisekelo.

Kunconywa ukuba udle kaningi, izingxenye ngesikhathi esifanayo kufanele zibe mncane. Kubalulekile ukuba ne-snack ngisho nomzwelo wokulamba okuncane ukuze ungavumeli u-acidity ukwandise. Ukudla kumele kukhishwe ngokucophelela ngangokunokwenzeka. Kubaluleke kakhulu ukuhlafuna ukudla ngokucophelela. Inqubo yokuhlafuna nokucubungula ukudla ngamathe, inqubo yokuvutshelwa iqala. Ngakho, umlomo udlula esigabeni sokuqala sokugaya.

Amazambane abilisiwe kungcono ukhethe amazambane ahlambulukile, esikhundleni sokudla inyama yenyama ye-soufflé noma i-steam cutlets. Kumele ugweme ukudla okuluhlaza, kanye nemikhiqizo equkethe i-fibre eyamafutha. Kulokhu, kuyadingeka ukunciphisa ukusetshenziswa kwemifino nezithelo ezintsha, kanye neklabishi kanye nepelepele, isibonelo, kuzodingeka kuqedwe ngokuphelele kuze kube yilapho isimo sigxilile. Ukushisa kokudla kufanele kube eduze nokushisa komzimba, ukuze ungalimazi i-mucosa esicasuliwe kakade yesisu ne-duodenum. Nge-gastroduodenitis, kubalulekile ukuthi imikhiqizo eminingi iphathwa ngokushisa. Isibonelo, ama-apula aluhlaza kufanele ashintshwe ngama-apula abhakiwe, imifino kufanele isetshenziswe kuphela ekubilweni noma ekuphepheni. Yiqiniso, ukupheka umbhangqwana wamukelekile.

Ukudla okunamandla ku-gastroduodenitis kunqunywa ngesigaba sesifo kanye nezinga lokubonakaliswa kwezimpawu.

Uma i-gastroduodenitis ingavunyelwe ukuphuza utshwala, ukudla okunezicucu, ukudla okuthosiwe nokubhema, itiye elinamandla kanye nekhofi emnyama, amakhowe, iklabishi, isithombo, u-anyanisi, i-garlic, inyama enamahloni nezinhlanzi, izinhlanzi ezinamandla.

Isisekelo sokudla kumele sibe yi-porridge, imifino yemifino, izinhlanzi ezibilisiwe ezinhlobonhlobo ezinamafutha aphansi, inyama ebilisiwe noma ifana ne-souffle cutlets, isinkwa sezolo, amaqanda, abilisiwe kanye nemifino ebhaka kanye nezithelo, ubisi nama-cottage ushizi ophansi. Amanzi amaminerali ayasiza, kodwa sekukhona isidingo sokuqokwa kukadokotela nokuqonda ukuthi iyiphi i-acidity ehambisana nalesi sifo.

Yidla ngenkathi ukwanda kwesifo

Ngesikhathi sokukhukhumeza kwesifo, kanye nalezo zikhathi lapho ubuhlungu be-syndrome bubizwa ngokukhethekile, umuntu kufanele ahambisane nokudla okunzima kakhulu. Kuloluhlu olungenhla lwemikhiqizo kuzodingeka lukhishwe ubisi, imikhiqizo yobisi omuncu, izithelo ezimuncu, ngisho nalawo asephekwe, isinkwa nemikhiqizo yefulawa. Kungakapheli izinsuku ezingu-7-8, udinga ukudla izikhathi ezingu-6 ngosuku, ikakhulukazi i-porridges emanzini, ubilisiwe kumbuso onobuthi. I-squash ebilisiwe, amazambane, izaqathe ezinamazambane ahlambulukile, kanye ne-soufflé evela enkukhu, izinhlanzi ezinogwaja kanye nezinhlanzi ezibukhali zivunyelwe.

Ukugcinwa kokudla okunciphisa nokudla kuzokuvumela ukufezeka ngokuphelele kwezimpawu ze-gastroduodenitis. Ukudla okunempilo kuyo yonke impilo ngeke kuvumele ukugula ukuba ubuyele futhi kukumangaze.