Ukondla ingane izinyanga 6: kanjani ukukhetha imikhiqizo?

Amandla ingane izinyanga 6 kufanele libe ubisi ukudla obukhulu aphelele, ungakhohlwa isithelo yashizi nokusanhlamvu. Kule nkathi yokudla aphelele lapho umntwana isesimweni esihle ngokomzimba. "Jwayelekile" ukudla kufanele kwetfulwe kancane kancane, ngoba i-ventricle encane kancane ukuzivumelanisa nezimo ezintsha zokuphila. Ngezinye izinyanga 6, amazinyo ingane ziqhuma futhi baqala esigabeni sokukhula olunzulu, ngakho udinga ukunikeza imvuthu yakho zonke izakhi kufake sandla ekutfutfukiseni. Usuku nosuku kumelwe anikela ngesithelo umntwana: bhanana, lihhabhula vukuza, amapentshisi, amabhilikosi. Grind mikhiqizo kungaba in a blender esimweni liquid, bese ukuba ngu-chef kancane ukuba ukudla kangcono waqonda. Uma ingane sikhatsi lesingaba tinyanga letisitfupha zazincela ibele noma ukudla ingxube kumele kuqale accustom kuye kuze kube "omdala" ukudla kancane kancane, eziqala kwengxenye isipuni, kancane kancane zandise izinto lemali. Udinga nje watch ukusabela ingane izinyanga 6 sonkana ukuqaphela noma ukuvimbela komzimba. Umzimba kancane ngaphezulu kungahlali, umnene, ngakho-ke kungcono ukuthi luvimbele komzimba kuka ukwelapha psoriasis dengwane (isifo lapho isikhumba embozwe uqweqwe ezingemnandi).

Ukondla izingane ngezinye izinyanga 6 Kufanele akhathazeke okusanhlamvu, nayo, ukuze ugweme ukujiya ngokweqile, kugaywa in a blender emva ukupheka. oat Kunconywe, oat wokudla semolina futhi lapho kuphekwa ingxube noma ubisi buhlanjululwe. Ungakwazi Yiqiniso, ukunikela ingane yakho iphalishi ezilungele ukwenziwa amanzi ashisayo, kodwa ukudla okuphekwe ekhaya namanje akukhetha ngoba etshaliwe imfudumalo nothando Mommy.

Ukubala ukudla izingane ezivela izinyanga 6, kungafakwa ekudleni futhi nemifino sikadali ne ukwengeza okusanhlamvu inyama. Uma ukhetha imikhiqizo inyama kufanele siqondiswe hhayi kuphela fresh, kodwa futhi izinga. Izingane isamukele inkukhu, turkey futhi inyama yenkonyana. Gwema nokunamanoni, ngoba bazivumelanisa eziyinkimbinkimbi wokugaya ukudla uhlelo umntwana. Imifino engasetshenziswa ukupheka isitshulu, amasobho: ukholifulawa iklabishi, broccoli, zucchini, izaqathe kanye namazambane. Ungakwazi ukupheka nesitshulu amazambane nge yenkomo kanye izaqathe - kuvela esihlwabusayo kakhulu futhi okunomsoco. Okubaluleke kakhulu, qiniseka kokusuthisa amahora umntanakho isikhumba eziningana. Potato iqukethe isitashi, okuyinto anganikeza ukuphendula engathandeki.

Ukondla ingane izinyanga 6 it yakha umsebenzi obengeziwe ipheshana wokugaya ukudla, ngakho ukudla okunobuthi kuyingozi kakhulu kule nkathi. Uma noma yimuphi isithako ungathandi (iphunga, umbala, ukunambitheka) - kungcono lilahle futhi engozini impilo futhi ukuphila komntwana wabo.

Ukondla ingane izinyanga 6 kufanele kube okuhlangenwe nakho okumnandi futhi kujabulise - ungafunda izindaba ingane, ingoma, ujike ukusuthisa ku umdlalo - into esemqoka ukuthi kuhle, ngoba, ngaphandle kwalokho, ungasenzela isikhathi eside akudle. Akubalulekile ukuphoqelela-ukondla kancane - kungaholela umhayizo, okuyinto vele Akukuhle ukuba ingqondo yengane, noma ukuhlanza kanye nokuhlukumezeka. Ungagijimeli ingane - akudlayo kuyo Tempo kwesokudla, yokudla kufanele kwenzeke isimo esizolile ngaphandle izici ecasulayo. Uma Daze yakho ungathandi umkhiqizo ezihlongozwayo - kungabonwa ebusweni ngamathe out ngenjongo ukudla - ukunikela okuthile okuncane ezahlukene, ezimweni ezibucayi, esikhundleni ubisi isidlo webele noma ifomula.

Umkhiqizo ebaluleke kakhulu ekudleni ingane izinyanga eziyisithupha ushizi, okuyinto njalo akhishwe kuze yobisi ekhishini. Akuwona wonke Izingane ziyakuthanda lokho ngenxa ethize acid, ngakho ikhambi elingcono kakhulu - ukuxuba umkhiqizo ngezithelo oyikhonzile elimnandi, ezifana banana.

Ngezinye izinyanga 6, ngokuvamile ngenkuthalo uqale teething, ukuze ukwazi ukwelapha ingane ekhethekile amabhisikidi zezingane, yena bayokujabulela ncela futhi ukuhlafuna, kanjalo massaging izinsini zabo.