Ubuhlungu iqakala: izimbangela futhi uphulukisa

Kungani kukhona ubuhlungu eqakaleni? ukungakhululeki ezinjalo zingenzeka ngenxa yezizathu ezihlukahlukene. Mayelana nabo sizochaza kancane okunye. Uyofunda mayelana nendlela ukwelapha isimo sokugembula.

ulwazi oluyisisekelo

Ubuhlungu iqakala singenzeka kungazelelwe, futhi ngemva kwesikhathi esithile ukulimala. Kunoma ikuphi, indiva lesi simo futhi babanikeze ukwelashwa ekhaya is hhayi Kunconywa. Kubalulekile kakhulu ukuhlonza imbangela kabi ukuthatha zonke izinyathelo ezifanele. Kungenjalo, isimo abanazo bakwazi ngokushesha ukuwohloka futhi iholele immobilization ingqikithi nasemilenzeni aphansi.

izimbangela

Kungani ubuhlungu eqakaleni lakhe? ukuvuvukala Joint, ukungakhululeki lapho ehamba, kanye nezinye emizweni ezingemnandi kule ukuhambisana kungaholela ekulimaleni noma omunye owabona izimpawu zezifo ezikhona.

Lokho, ngasizathu simbe isiguli iqakala obuhlungu, kungaba azimisele kuphela emva kokuxilongwa uchwepheshe yomuntu eliyifa x-ray izivivinyo noma ezinye izinqubo.

Abantu abaningi abane-le nkinga akusho ukuya kudokotela. Kodwa ngisho noma kwakukhona olimele, futhi ubuhlungu oqabukelayo kuphela, wafaka le uphethwe kwesikhashana futhi ukuba bafeze self-ukwelashwa Kunconywa, njengoba kungaholela emiphumeleni engathí sina.

Ubuhlungu iqakala singenzeka hhayi kuphela ngenxa yokulimala, kodwa futhi ngenxa ukuthuthukiswa dysfunctions ezithile emzimbeni, noma yisiphi isifo.

ukulimala ngokuhlanganyela

Bambalwa abantu bazi, kodwa ngisho okuncane contusion iqakala kungabangela ukuthuthukiswa ukuvuvukala. Ukulimala okuvame kakhulu ukuthi umphumela sebuhlungwini obunzima emalungeni, kukhona zamagciwane, waphuka futhi dislocations. Cabangela izici zabo kabanzi.

iqakala bhinyila

Ukwelapha kufanele lube sezingeni ukulimala ngokushesha, njengoba kubangela eziningi kabi.

Lona ezivamile unyawo ukulimala, okuyinto ingatholakala ngasiphi yobudala, nganoma isiphi umsebenzi nokunye. Yiqiniso, iningi ke nabantu ohola yokuphila asebenzayo kanye nemidlalo.

Iqakala bhinyila, ekwelapheni ethwala enhlekeleleni libhekene ubuhlungu obuhlabayo emalungeni, kanye kumiswa ukuvuvukala kanye nokuthuthukiswa ukuvuvukala.

Ngokuvamile abantu baphuka izinqulu

Kabi iqakala olimele ngokuvamile kuholela ukwaphuka we ngokuhlanganyela. It ziyahlukahluka uhlobo nokuba yinkimbinkimbi. Ngo inqubo yokwelapha yesimanje, ukwa yodwa endaweni engenabantu kulesi malleolus lateral, calcaneus, kanye diaphysis amathambo metatarsal. ukulimala ezinjalo zidinga ukwelashwa ngokushesha kudokotela, okwathi ngemva kokuthola i tomography x-ray noma eyonquma kufanele aphathwe kanjani.

Ubuhlungu iqakala ukwa okukhulu lokukhulu kunangesikhatsi lapho ezivamile ukulimala ngokuhlanganyela. Ukungakhululeki kungenzeka uphumule, ngesikhathi palpation. Esitho engezansi ayikwazi simelane ukunyakaza, kanye kuthenga ngeke ukuma kungokwemvelo nokunye.

dislocations

ukulimala ezinjalo zivame ukuhambisana waphuka. I displacement we ngokuhlanganyela kungaba esinqunyiwe. Uma umsipha eqakaleni angaqhuma, libizwa subluxation.

Usizo lokuqala for ukulimala

Uma unethalente ukulimala emlenzeni, futhi une ubuhlungu nokuvuvuka we iqakala, kufanele ngokushesha kudokotela. Kubalulekile futhi kakhulu ukuthatha izinyathelo ezilandelayo zokuqala zosizo:

• Umlenze ezilimele kufanele kuphela yedwa.
• Ngu iqakala kumele zisebenze ice.
• Uma kwakuba khona ukungezwani phezu ngokuhlanganyela kuyadingeka ukuze abeke ngebhandeshi ingcindezi.
• Esitho abalimele kumele igcinwe isesimweni esihle. Ukuze kube lula ngaphansi kwakhe Ungabeka umcamelo esithambile.

Izifo ezibangela ubuhlungu emalungeni iqakala

Ngokuvamile, ubuhlungu eqakaleni awahlobene ne ukulimala ezihlukahlukene (isib, ukulimala noma esisuka), kanye nokuthuthukiswa izifo ngokuhlanganyela. Izifo ezihlala zihlanganisa isifo sokuqaqamba kwamalunga deformans, kanye nezinhlobo ezithile samathambo, kuhlanganise samathambo futhi psoriatic. Futhi, ubuhlungu nokuvuvukala we iqakala zenzeka sifo.

Zonke lezi zifo abakwazi kuphela avuse ukuvuvukala emalungeni, kodwa futhi kakhulu isimo sibe sibi isimo ijwabu eholela kwengozi Ukwenyela kanye waphuka.

Ukwelashwa nokuvikelwa nezinkinga iqakala ebukhoneni izifo ezithile kufanele kwenzeke eziyinkimbinkimbi futhi kuphela ngaphansi kweso lodokotela.

Iqiniso ukuthi ukuhambisana isiguli kubhekwe ukhathazekile ngenxa isifo exacerbation, hhayi ngenxa yokulimala cabangisisa ziwohloke jikelele isimo lesiguli impilo. Kulokhu, kuba elikhanyayo hhayi kuphela aphansi esitho amalunga kuphela kodwa nezinye izingxenye zomzimba.

Indlela esiphatha ngayo iqakala?

Izindlela nokwelashwa joint akhethiwe ngesisekelo izimbangela ubuhlungu nokuvuvukala.

Ukwenyela futhi imihuzukwana, dislocation noma subluxation isiguli bangase badinge ukunakekelwa ekhaya njalo. Uma umuntu unazo waphuka kwakwakhe, ngeke akwenze ngaphandle esibhedlela yesikhashana.

izindlela Ukwelashwa ukutakula ngemva kokulimala eqakaleni kungafaka imisebenzi elandelayo:

• ukuhlonza owandulelayo isimo emlenzeni elimele. Le nqubo ihilela wokuhlola ezibukwayo futhi palpation nokuqhuba radiographing futhi uma kunesidingo - tomography.
• Ukusetshenziswa ubuhlungu imithi, okuyinto kunqunywa udokotela ukuba khona, kuye uhlobo isifo noma uhlobo ukulimala.
• Ephoqelela ngebhandeshi Friend, ikakhulukazi Ukwenyela futhi dislocations.
• Ukuqhuba izinqubo zokwelapha, kuhlanganise nokuhlinzwa, uma okuholela kwakwakhe ukwa.
• ezolile nesineke Okugcwele, isikhundla elimisiwe emlenzeni elimele.
• izinqubo ukwelashwa ngokomzimba, uhlobo oluthile ukulimala kanye Yiqiniso lesi sifo.
• Ukusetshenziswa kwezidakamizwa zangaphandle ngenhloso yokuthuthukisa nekunonophisa zazhivlyaemosti ukuze kuvinjelwe ukuvuvukala ngokuphindaphindiwe.
• Ukusetshenziswa kumadivayisi ahlukahlukene zokufakelwa.
• umsebenzi zokwelapha kanye nokuvivinya umzimba ngendlela elinganiselayo.

Kufanele kuphawulwe ukuthi zikhona izidakamizwa ukuthi ukwandisa ukusebenza ukwelashwa, kuhlanganise ukwakheka umthombo ukutheleleka isexwayiso, ngcono cell ukuvuselelwa nokunye.

Asinakusho ukuthi ochwepheshe abaningi zidinga ukubuyekeza yokudla nesineke nezinye izakhamzimba ka amavithamini namaminerali izakhiwo.

Ukwelashwa kwezifo ezinkulu

Uma ubuhlungu eqakaleni sekuvele ngenxa ukuthuthukiswa arthrosis, samathambo kanye nezinye izifo, ukususwa kwalo okwenzeka ekwelapheni izimbangela zalezo zinkinga. Kuze kube yimanje, kufanele futhi ubheke onguchwepheshe. Ngemva udokotela uphethwe ubophekile ukuba amise ukwelashwa kuhlanganise imithi ethile, kanye nezinye izindlela zokwelapha ngokomzimba.

izindlela kwesiko

Ukusetshenziswa amakhambi abantu ukwelashwa ubuhlungu eqakaleni okufanele kwenzeke kuphela emva kokubonisana udokotela. Okuvame kakhulu kulezi zindlela zisebenzisa zonke izinhlobo lotions kanye ukulibopha, ezisiza ekunciphiseni ukuvuvukala bese ususa ukuvuvukala.

Futhi njengoba imikhiqizo kokusiza, ezilwane, ingasetshenziswa yogurt, ingxube ushukela, onion, insipho, uju, nosawoti. Ngokuvamile, imithi yendabuko zokupheka okuningi. Nokho, kufanele siyisebenzise ngokuqapha okukhulu ukuze senze isimo sishube futhi kubangele ukusabela nomzimba.

Ngemva ofeza yokwelapha eyinhloko isiguli kufanele ngempela aphase Yiqiniso nokuvuselelwa. Lokhu kuyiqiniso hhayi kuphela ngoba wayelimele kakhulu ekhanda, kodwa amanye ukulimala kabi. Kuyadingeka ukuba afeze izivivinyo zokwelapha ezikhethekile, kanye isikhathi imithi ukuvimbela Ukuphinda, uma izimbangela ukungakhululeki ziye zahlobana yisiphi isifo.

Lapho ukubona udokotela?

Ephambi kwezinduna izinguquko ezilandelayo ukufinyelela ku udokotela kufanele kube ngokushesha:

• ukuvuvukala Sinzima, ukuvuvukala, ukwanda sendawo lokushisa, ukuma okungesona esingokwemvelo nemilenze aphansi.
• ubuhlungu babulawa ngesikhathi ukuhamba, kanye palpation we ngokuhlanganyela iqakala.
• emizweni ezingemnandi ezindaweni ukubheduka ezingenziwanga ihlolwe isikhathi eside.
• ubuhlungu ezesabisa noma ubuhlungu ngakanye ukuthi kwenzeka nje kuphela endaweni joint iqakala noma endaweni yokulimala, kodwa futhi ngokuqondile ngaphakathi ithambo.

Kubalulekile futhi kakhulu ngokushesha amanyathelo wonke afaneleyo ne izinsolo oqinile ukwa noma ezinye izingozi.