Shaker ezemidlalo umsoco: isithombe

Beautiful sibalo akunakwenzeka ngaphandle umsoco kuhle futhi kuyafaneleka. Nyusa kwemisipha ukukhula amaprotheni okunyakazisa futhi Creatine. A isitsha ekhethekile esetshenziswa ukulungiswa akumiselelwa ukudla kanye amaprotheni okunyakazisa, uyohlenga ukuphila ngoba umsubathi ngamunye. Ngo eyelaphayo, ungalungisa isiphuzo eyohlobo kungaba bazogcwalisa umzimba nge amaprotheni kubalulekile, amavithamini kanye microelements.

Inzuzo enkulu iyiphi shaker - lula. Awusadingi blender besiyoba sikhulu noma mixer, futhi ungenza isiphuzo, izikhathi ezimbalwa kuphela by shaking esitsheni. Londoloza isikhathi namandla wenze ukusetshenziswa sakhe amathuluzi alula ukuze lula ukulungiswa cocktail ekhethekile, ethandwa ngempela nge abadlali ukulawula imisipha yabo mass. Ngaphezu kwalokho, kuyinto ehluke ngokuphelele yasekuqaleni futhi amehlo ekubambeni-accessory ezokwenza sikhulise isitayela sakho nokuphishekela indlela yokuphila enempilo.

izinhlobonhlobo nabahamba

Kunezinhlobo eziningana lamadivayisi ahlukile ukulungiswa imikhiqizo ezikhethekile. Naphezu olulodwa futhi kahle elula zokusebenza isimiso, bayehluka kwenani linezingxenye, futhi zonke izinhlobo izici extra.

1. amadivaysi Dual-chamber kulula ngangokunokwenzeka. Omunye gumbi isetshenziselwa powder (gainer, amaprotheni, creatine noma acid acid) kuyinto ligcwaliswe ketshezi yesibili.
2. Three-chamber shaker ezemidlalo umsoco kulekelelwa ikhamera, okuyinto ugcwele ku capsule.
3. Four-imodeli has a iraba ingxenye yesibili bawahlukanisela ezemidlalo ezisele umsoco.
4. Zonke nabahamba yesimanje zinikezwa imisebenzi eyengeziwe ezifana ukukhanya imodi, anezikhala, perforated iziphethu ekhethekile noma ibhola, okuvumela ukuba enze ingxube njengoba eyohlobo ngangokunokwenzeka.

Inani elikhulu

Ngezinye ukupheka njalo amaprotheni bendabuko cocktail is kangcono shaker ngokwanele compact ezemidlalo umsoco ivolumu 500 ml. Lokhu umthamo ikuvumela ukuba ngokushesha futhi ngokunembile ukulungiselela ingxenye isiphuzo amaprotheni, kokubili ekhaya futhi ukuqeqeshwa. Kulabo abakhetha gainer kudingeka idivayisi ivolumu mayelana 650-700 ml. Lokhu kungenxa yokuthi ingxenye ingxube amaprotheni-carbohydrate inkudlwana kuka Shake amaprotheni.

impahla izindlu

Zonke izimpahla ezisetshenziselwa womshini izinto, kuba ngokuphelele ephephile ezempilo. Lena ekhethekile plastic, abicah nensimbi. Shaker metal ezemidlalo, eliqinile umsoco. Plastic futhi abicah ithangi ukukhanya elikhanyayo. Eminyakeni yamuva, ethandwa futhi shaker kagesi ezemidlalo umsoco. Le nsiza lula kakhulu ukuphila abasubathi. Ukulungisa ukudla, umane cindezela inkinobho - futhi cocktail okunomsoco usulungile.

Izinzuzo lithathelwe

Yiqiniso, ukulungiswa ezemidlalo iziphuzo ungaya ngezindlela eziningi. Ngokwesibonelo, ukuxuba izithako ebhodweni usebenzisa i spoon abavamile noma sebenzisa yesimanje ekhishini Imishini - blender noma mixer. Kodwa ukwenza zokukhwabanisa enjalo ezindongeni sports eziyinkimbinkimbi okungenani ungakhululekile. Izinzuzo izitsha ezikhethekile elingenakuphikwa. Lokhu ukuhamba, malula futsi kahle.

1. Manje ungasebenzisa amaprotheni zakho ozithandayo unikina nomaphi nanoma yinini ufuna. Idivayisi kungenziwa ahambe nawe ukuqeqeshwa ukugijima endleleni, ngisho ehhovisi.
2. kudivayisi design ikuvumela ukuba ngiyibeke umnikazi inkomishi imoto.
3. Lungiselela sportpit zingenzeka okunyakazisa ezimbalwa nje.
4. Nabanyakazi ezemidlalo umsoco, izithombe zazo zingatholakala kulesi sihloko - kuba impela accessory stylish.
5. Idivayisi Ukugunda ilula kakhulu ukusebenzisa - emva usebenzisa kwanele ukususa ngaphansi kwamanzi agobhozayo noma uyogeza Umshini wokuwasha izitsha.
6. Ukuzibusa ngaphandle idivayisi umthombo wamandla kwenza 100% mobile.
7. Amaphrotheni nokudla ngokulinganisela kungase esiphuzwayo esikunoma ngokuqondile kusukela lisebenze. Ngakho, asikho isidingo ukusebenzisa izitsha owengeziwe.

Kanjani ukukhetha?

Lapho ekhetha amadivayisi kusebenziseka kalula Kufanele bazi ukuthi Nabanyakazi kangcono ezemidlalo umsoco anikezwa nge cap kochungechunge. ukwakhiwa okunjalo kwenza isiphuzo akusho igeleze ku okwamanje okungafanelekile. ikhava foldable isidingo izinzuzo ezinjalo. Kungakhathaliseki ukuthi ezingakanani noma ezime kanjani zizokwenziwa anezikhala, izinga lokudla izimele. Nokho, it is hhayi Kunconywa ukuthenga kudivayisi ngaphandle anezikhala noma ibhola ekhethekile. Siyabonga kubo, isiphuzo namaprotheni atholakala njengoba eyohlobo ngangokunokwenzeka. Kuwufanele sokunaka khona esikalini ntathu. Ngaphandle kuyoba nzima sokulungisa olinganise amandla.

Indlela ukulungiselela ezemidlalo umsoco

Ozodla ngesikhathi ukuqeqeshwa? Kungcono ukuze ugcwalise kusengaphambili izithako ezidingekayo kule linezingxenye futhi ukuxuba kubo ngaphambi nje kokuba ukusetshenziswa. Lokhu kuyogcina zonke izakhiwo umsoco isiphuzo. Uma silungiselela yonke into kusengaphambili, kunobungozi ukuthi imvelo amaprotheni kuyoba Amagciwane ezahlukene ngokushesha ngokwanele. Shaker ezemidlalo umsoco - kuyinto accessory ye esisemqoka wonke umuntu uyayazisa impilo yabo futhi unakekelwe nokudla okufanele futhi kunokulinganisela yini.

Ukuthatha izinyathelo ezilula yezokuphepha

1. amanzi carbonated - hhayi ukhetho best ukulungiswa amaprotheni okunyakazisa.
2. Amanzi amaningi siyashisa noma siyabanda, ubisi noma ijusi kungaholela yokuthi amaprotheni pheceza, futhi umkhiqizo Kuyophumela ethubeni engalingani.
3. Okokuqala, insimbi ligcwele woketshezi, kuphela emva kwalokho - powder. Ngakho uyokwazi ukugwema izigaxa.
4. Umkhiqizo osuphelile lilondolozwe ayisekho okudlula amahora amabili. Emva kwalesi sikhathi kubuya isiphuzo amaprotheni angase abe yingozi empilweni.
5. Njalo ezinyangeni 5-6 kufanele esikhundleni kwedivayisi kwamanethiwekhi sportpita a isesekeli entsha zikanokusho ewusizo. Lokhu ngeke ukuvikele ukuvela amagciwane kugcine egobolondweni impahla.