Salads okusha: zokupheka ezithakazelisayo. salads Original lokuzalwa

Emadilini kanye nemikhosi ziyingxenye ebalulekile yezimpilo zethu. Ngalesi sikhathi etafuleni bayahamba izihlobo nabangane abantu abeza nabangane nabantu obajwayele beze etafuleni kukhona ukudla okulula, ukuzisika, izitsha ashisayo kanye, yebo, amasaladi, ezithakazelisayo, okumnandi, okunempilo futhi engavamile. Ngakho nice ukuze ubone ithebula ezihlotshiswe kahle uma wonke umuntu ukuzisiza futhi ujabule. Enye ingxenye eyinhloko idili ophumelelayo inkimbinkimbi ukupheka. Kungani? Yebo, ngoba uwayehlalise ukhathele akunakwenzeka ukuba ajabule for the holiday. Ngakho-ke, kulesi sihloko uzothola elula kodwa ezithakazelisayo amasaladi, zokupheka kanye izithako kubo, kanye incazelo yenqubo yabo nokulungiselela.

Silungiselela i "libhola"

Ngenxa yalesi isidlo kudingeka alungiselele izithako ezilandelayo:

• 2 amakani ka uwoyela tuna;
• amazambane abilisiwe isamba 3 yizicucu;
• isilinganiso value utamatisi - 3 yizicucu;
• abilisiwe amaqanda amabili inkukhu;
• 2 u-anyanisi,
• usawoti;
• imayonnaise for refueling;
• nihlobise isaladi zethu amaprotheni amaqanda 3, iminqumo black, pitted nemifino.

Lungiselela i isaladi ezithakazelisayo ilula: okokuqala udinga ukuthi uthele amafutha kusuka amathini evulekile e-tuna, inhlanzi bese bahlanganise ngemfoloko kuze mass bushelelezi. Chop utamatisi ku cubes, amazambane abilisiwe ahlutshwa ke uthathe yizicucu amancane, futhi. Amaqanda, kuphekwe kuze ithenda, ugaye zibe imvuthu on a grater. Anyanisi kumele uthathe yizicucu amancane noma futhi udabula grater. Okulandelayo, xhuma ndawonye zonke izingxenye zethu: okusemathinini ukudla, amazambane, utamatisi, amaqanda kanye no-anyanisi ogayiwe, ufafaze usawoti u hlanganise imayonnaise.

Ukuhlobisa kanye inhlangano yabantwana "libhola" isaladi

Ukuze ukwazi ukufaka isicelo uzodinga isidlo elingajulile noma ugqoko, ngakho kwaba elula babeka isaladi, kufanele zifane ukuma ibhola. Beka isaladi Sekukancane isidlo, ukudala ukubukeka edingekayo. Ukuze wenze lokhu, amaphrotheni ezintathu on a grater (fake), amaqanda izikhupha futhi Kunconywa ukuze ungeze isaladi. Fafaza bonke ubuso namaprotheni imigomo esizayo yashizi engashiyanga izikhala. Yeminqumo, pitted usike tincetu naphakathi wathelisa amaprotheni yashizi efomini esingusithiphanhlangothi. ukuhlobisa Ngaleyondlela lonke isaladi ndawo, ukuze safana color- football. amakhambi wami, sula kubo futhi fake zimfundiso ziba yize, futhi ke wagqoka isidlo ulethisi emhlabeni. Lokhu "ukhaphethi" Limele insimu webhola. Lokhu wobuciko uzongithanda umuntu uyakuthanda football, ukudlala yena noma ukubukela ukusakaza yemidlalo kumabonakude.

izitsha ezihlwabusayo kwasolwandle

Kukhona ezinye amasaladi ezithakazelisayo, zokupheka eziqukethe kwasolwandle. Lezi awukudla kweqiniso 'Iparele Yasolwandle ". Ukuze isaladi ofuna ukulungiselela:

• iphawundi squid;
• 250 amagremu surimi (noma crab inyama);
• amaqanda 4 abilisiwe;
• amagremu 100 yemvelo (non-amaprotheni) caviar.

Squid wafaka epanini ngamanzi, ulethe ku-ngamathumba bese ukuphela imizuzu 3 kwalokho. Sithola kubo kusukela pan futhi unike cool. Ngesikhathi esifanayo uthathe izinhlayiya ezincane crabsticks (noma crab inyama). Khona-ke uthathe cubes selehlile squid. Olungasihlukanisa amantshu amaqanda kusukela izikhupha, izikhupha zibekwa eceleni, abasiphatha ngayo ukuze akudingeki, namaprotheni basihlikihle on a grater encane. Endishini ihlanzekile, ukuxuba izithako oqoshiwe - squid, crab izinti, amaqanda futhi caviar. Isizini ngosawoti, kuye ngokuthi yakho yokuzikhethela, bese mix it nge imayonnaise. Ngokulandelayo, babeka konke endishini enhle. Ungakwazi ukuhlobisa phezulu nezibiliboco isaladi, futhi phezu kwalo wafaka ehlutshiwe kanzima abilisiwe izigwaca eqandeni, kuyokwenza zifanekisela iparele in a igobolondo.

Ikakhulukazi izingane

Cishe zonke izingane zithande izitsha sweet. Futhi umama pamper izingane zabo, ngifuna e cookbooks salads engavamile, zokupheka ezithakazelisayo, futhi ngezinye izikhathi ekhuphuka nge inhlanganisela entsha uwedwa ngokuxuba amajikijolo zakho ozithandayo futhi ingane imifino. It ziyojabula wonke umndeni benezincwadi elingavamile ewusizo 'Salad endaweni uphayinaphu. " Izithako ezilandelayo zidingwa kakhulu ngoba le dessert:

• uphayinaphu miniature - 3 yizicucu;
• Kiwi Usayizi medium - 2 izicucu;
• banana sesivuthiwe - 1 isiqeshana;
• kweqembu seedless amagilebhisi;
• lukalamula noma kalamula;
• imbewu emhlophe (ngokokuhlobisa);
• Orange - 1 isiqephu.

Abathandwayo isaladi ngosuku lokuzalwa ukuqala ukupheka nge uphayinaphu ukucutshungulwa: badinga hashaza ngamanzi futhi uyakwesula ithawula ome. Khona-ke usike uphayinaphu lengthwise ku 2 hlangana neengcezu. Ngommese obukhali usike Isiqu, spoon bese ngobumnene ukususa zonke uginindela, kusale kuphela uqweqwe kusukela uphayinaphu. Ngakho, sithola endishini isaladi uphayinaphu.

Indaphundaphu, okuyinto esuswa izithelo zasezindaweni ezishisayo, uthathe tincetu encane, kusenzima ziwusizo kithina. amagilebhisi wami futhi uthathe neengcezu, ikiwi izithelo ehlutshiwe wanquma cubes maphakathi nendawo, ubhanana nihlanze bese uthathe tincetu ke ufafaze kalamula ukuze abazi mnyama. Orange Juice, kuyasiza ukuba ifake uphethiloli. Hlanganisa izithelo oqoshiwe, abagqoke nge orange juice, bese efakwa uphayinaphu nengxenye. Top ukuhlobisa emhlophe izikhwebu. Uvuna esiqandisini isikhathi esingangehora, lapho isithelo uyonika juice, isaladi kungaba okumnandi nakakhulu. Okunjalo ukukhanya amasaladi ezithakazelisayo ingalungiswa kusuka kunoma iyiphi izithelo, imifino noma ingxube yawo. Nje amehlo akho engqondo. Ukugcwalisa nakho kungaba ezahlukene: ngokuhamba ingathunyelwa ne-yogurt, yemvelo noma nge fillers, futhi isiraphu, ngisho ujamu. Ukuze umhlobiso ukusetshenziswa izimbali ukusika strawberry, aba nguhhafu amagilebhisi nezinye amajikijolo amancane.

Okusuthisayo futhi isaladi esihlwabusayo nge inkukhu kanye asithena

Umkhaya ngamunye unendlela yawo okukhethekile salads, futhi izinsalela zokudla ezithakazelisayo. Ngezinye izikhathi, izithako eziqukethwe zivele incongruous nomunye. Kodwa eqinisweni kuvela eqotho, okumnandi futhi isidlo samaholide, njengokuthi "isaladi nge inkukhu kanye asithena." Ngaye, udinga ukuba uphume efrijini:

• 250 amagremu inkukhu, mhlawumbe ngabhema;
• 50 amagremu asithena omisiwe;
• amaqanda 3 abilisiwe;
• amagremu 100 of ushizi,
• 150 amagremu of amakhowe;
• onion;
• clove garlic;
• imayonnaise;
• walnuts ehlutshiwe;
• Thina ukuhlobisa isaladi yethu siyakufa pepper, imbewu emhlophe, nemifino.

Inkukhu uthathe yizicucu, asithena ofakwe amanzi ihora, bese fake usike. Kusukela amaqanda eziye okuphekwe ngaphambili, thina ukuyikhipha isikhuphasha basihlikihle it on a grater encane. Amaphrotheni kubuye ezintathu on a grater, kodwa wagqoka ipuleti ehlukile. Three ushizi anyanisi fake usike, walnuts nquma kuze imvuthuluka. Amakhowe ethosiwe in ibhotela, engeza onion kuye, bese enye imizuzu 5 ukubamba umlilo. Ukulungiselela usuphothuliwe.

Indlela yokwenza isaladi

Sibeka awukudla yethu, ukudala izingqimba yakhe:

• amakhowe futhi anyanisi ne ukwengeza imayonnaise kanye nedlanzana elincane nati;
• amaqanda izikhupha;
• ingxenye ushizi vukuza exutshwe imayonnaise namantongomane;
• ingxenye inkukhu ngibhema ne imayonnaise namantongomane;
• asithena, exutshwe imayonnaise walnuts;
• Engxenyeni esele okuvela kuyo le inkukhu nge imayonnaise namantongomane;
• lonke ushizi imayonnaise;
• amaprotheni ogayiwe imayonnaise.

Isendlalelo ophezulu impela kufanele eshelelayo ngokucophelela futhi bahlobise garnet.

Kulesi sihloko, sethula kuya ukunakwa wakho i salads ezithakazelisayo, elikhanyayo, okungavamile, okuzokwenza ukuhlobisa etafuleni.