Salad utamatisi elibomvu ebusika: zokupheka

Autumn isikhathi usinika ithuba elihle kakhulu ukujabulela ezinsukwini zokugcina we serene kanye nokuchichima kokuthula nezithelo nemifino eminingi. Wonke umuntu wesifazane ongathanda ukugcina zonke izinzuzo isivuno ebusika. Lena ukunambitheka omuhle izipho ekwindla kanye izakhiwo wabo ozuzisayo. Yingakho, lapho izitolo agcwele ngisho inqwaba Vitamin umkhiqizo, kudingeka ugijimele ukubenza nalutho.

Ukusetshenziswa ebusika zemifino salads

Namuhla sihlanganyela nawe izindlela zika salads okumnandi utamatisi elibomvu. Lezi izikhala ngeke kuphela ugcine on ukuthengwa nemifino izitsha ezitolo, kodwa futhi ehlukahlukene ekudleni nsuku. I amasaladi okusemathinini uma kusetshenzwe kahle zigcinwa wusizo amavithamini impilo yethu namaminerali. Ngo imifino kubalulekile ukuze izicubu emzimbeni, okuyinto kunomphumela ezuzisayo phezu amathumbu isimo jikelele yokusetshenziswa pheshana emathunjini.

Ukulungisa amasaladi ebusika ngokuvamile kakhulu ukusebenzisa notamatisi. Basuke kahle kuhlangene nezinye imifino, kanye nezinongo eziningi, futhi wenze noma yiziphi ukusikeka ihehe. Uma ungakaze kuvuna amasaladi ebusika, ngokuqinisekile uqale. Ngemva kwamahora ambalwa nje ekhishini, futhi isaladi amazing kanye utamatisi elibomvu okuzenzela ngomumo. Masiqale.

Vitamin isaladi utamatisi elibomvu ebusika

Lokhu nalutho kuyomelwe lonke umphefumulo. Salad uyoba emangalisayo side dish ukuze inkambo main. Ukuze ekuwulungiseleleni sidinga:

• Small utamatisi fresh - 3 kg;
• isanqante - 1 kg;
• anemibala pepper - 1.5 kg;
• onion - 1 kg;
• garlic polgolovki;
• emnyama;
• umfire;
• usawoti - ithisipuni elilodwa 700 g imifino;
• amafutha yemifino - izibuko ezimbili;
• Acetic acid 70% - isigamu ithisipuni elilodwa 700 amagremu imifino.

Utamatisi uthathe tincetu ezincane. Coloured pepper kudingeka usike emapheshana ezinkulu. Izaqathi uthathe tincetu hhayi kakhulu mncane. imifino olungiselelwe efakwa esitsheni. Manje udinga ukwengeza anyanisi. Ukugcina kwakhe kusukela ebabayo, kufanele nje uthele amanzi abilayo zemifino. Khona-ke usike tincetu anyanisi.

I inhlanganisela yemifino engeza usawoti, ushukela, ezintathu bay leaf kanye emnyama. Manje uthele imbiza amafutha sunflower uhlanganise kahle. isaladi Ikusasa abomvu utamatisi, ubusika kuvuna, agqoke umlilo bese ulinda abilayo. Ngemva kuleli langabi ukuncishiswa. Shiya isaladi imizuzu 30, ibangele ngezikhathi ezithile.

In the isinyathelo sokugcina ukwengeza wezipuni ambalwa uviniga. Pheka isaladi imizuzu 5. Izimbiza ezincane inzalo sithulula ukuvunwa yethu yemifino elimnandi. Ngokusho lokhu iresiphi, kuzodingeka izimbiza 6 litre isaladi.

amathiphu

• Ukuze kulondolozwe esikhathini eside kungcono ukusebenzisa utamatisi izinhlobo sekwephuzile. Kungenzeka imifino, ezahlukene, kuye ngezinga labo lokuvuthwa akufani - hhayi nje obomvu, kodwa pink, oluhlaza.
• Ukuze kulungiswe utamatisi juice ezinhle, udinga ukuthatha avuthiwe, kodwa hhayi izinhlobo esinamanzi utamatisi.
• Pickles notamatisi zicwiliswe bayothola ukunambitheka okungenakuqhathaniswa, uma lokulungiselela zabo ukuthatha awugqinsi, esinamanzi, utamatisi ezincane.
• Nge utamatisi kahle sihlanganise imifino hhayi kuphela ehlukene, kodwa futhi izinongo. Ukuze kulondolozwe utamatisi Kunconywa ukuba asebenzise garlic, i-parsley, pepper kanye horseradish.

Indlela ukugcina ikhaya ukulondolozwa?

Ngokushesha kufanele kuphawulwe ukuthi esiphezulu eshalofini impilo izikhala kubhekwa iminyaka emibili. Indawo efaneleke kakhulu lena emiphongolweni. Uma izithelo okusemathinini nemifino kwi-isitoreji igumbi zokuhlala, ukuphila kwabo eshalofini sinciphile. besifazane abanolwazi kungukuthi belulekwa ukuba Songa blank Loggia kanye balcony. Ebusika, ngenxa ithonya ongaphakeme okushisa imikhiqizo ungalahlekelwa izinga yabo.

Winter isaladi utamatisi oluhlaza

Omama bamakhaya kufanele sinake ezinye amasaladi ebusika. Red notamatisi oluhlaza manje ezitolo ezinengi, ngakho kulungele imifino exutshwe kule iresiphi akukho enkingeni.

Lokhu kuzodinga:

• utamatisi oluhlaza - 3 kg (futhi Kunconywa ukwengeza kancane aphuzi futhi sinesikhathi othi awube);
• isanqante - 1 kg;
• bow - 1.5 kg;
• pepper - 1 kg;
• apula uviniga - 100 ml;
• amanzi abilisiwe - 200 ml;
• ushukela - 1 inkomishi;
• usawoti - 30g.

ukupheka Izici

Zonke imifino ngaphambi ukupheka ukugeza ngaphansi emanzini abandayo egijima. Izaqathe kanye anyanisi ukuhlanza, kuyilapho utamatisi nopelepele ukususa Isiqu wanquma etholakalayo iqhubeka.

Utamatisi ku ukushuba isilinganiso emasongweni. Pepper - imivimbo. Uma kudingekile, usike kubo. Onion uthathe semicircles isilinganiso ukujiya kanye izaqathe grate.

Thatha imbiza enkulu uhlanganise wonke imifino. Sabeka phezu komlilo. Pheka imizuzu 10, ibangele ngezikhathi ezithile. Ukuze lokuhlanzisisa amathini kanye zamabhodlela ngokwanele ukuba azigcine phezu umusi amanzi abilayo imizuzu 5.

Ibeka isaladi utamatisi ebomvu isikulufa cap izimbiza ngokhiye ekhethekile. Amashokoledi kudingeka qedani ingubo efudumele. Lapho amabhange selehlile, kuzenze emiphongolweni lapho isaladi esihle ngeke ulinde isikhashana wakhe wenkazimulo. Kusukela leresiphi yenza mayelana 5 ilitha amathini assorted.

Indlela yokwenza "Don" isaladi utamatisi elibomvu ebusika?

Adume "Don" isaladi eziningi khumbula okuhambisana nokukhumbula izikhathi ezidlule. Kodwa lokho enqanda futhi ulungiselele lesi imifino okumnandi ekheniwe? Manje cabanga ezimbili izinguqulo izitsha edume.

1. Ukulungisa hlobo lokuqala ukusikeka, sidinga:

• Utamatisi - 6.5 kg;
• pepper - 2.5 kg;
• bow - 1.5 kg;
• apple cider uviniga - isigamu inkomishi;
• usawoti;
• uwoyela ungafundeki - isigamu inkomishi.

Ukuxuba amafutha sunflower kanye uviniga, sithola Gcwalisa. Utamatisi bell pepper uthathe imibuthano. Esikhathini eyigugu pan imifino sifaka izingqimba, ngamunye wabo ethela usawoti. Sigodle isaladi elilandelayo ebusuku. Morning ukubola imifino litre izimbiza. Kumele babe izicucu ezingaba yisishiyagalombili. Ngo imbiza ngalinye engeza isipuni ukugcwaliswa ngaphambilini walungisa. Vala lid bese uthumela pasteurized emaminithi la-20. Lapha ilungele ubusika, isaladi kwethu utamatisi fresh abomvu.

2. Indlela yesibili yakhiwa izingxenye ezilandelayo:

• Utamatisi - 3.5 kg;
• pepper - 1.5 kg;
• onion - 1 kg;
• uwoyela ungafundeki - isigamu inkomishi;
• usawoti - 100 g;
• ushukela - 100 g;
• black peppercorn - izingcezu-20;
• apula uviniga - 300 ml.

Utamatisi kudingeka uthathe tincetu, noma tincetu, bell pepper, kanye no-anyanisi - rings. I amafutha yemifino is sishisiswe abilayo futhi bavunyelwe ukuba kuphole. Beka imifino ibhalwe i pan koqweqwe lwawo futhi enenhlamba usawoti. 1 kg we ingxube kufanele kuthathwe akukho engaphezu kwengu-20 amagremu kasawoti. Futhi shukela.

Ingxube wanyakaza avunyelwe imizuzu engu-15. Khona babeka semifino colander ukuqeda uketshezi ngokweqile. 10 Lungiselela nengxenye-litre ingilazi izimbiza. Ngo isimumathi ngasinye, uthele eyodwa isipuni samafutha zemifino futhi agqoke ambalwa uphizi emnyama. Imifino ugcwalise amathini, ushiya kusukela phezulu emhlabeni ezimbili inhliziyo. Phezu isaladi utamatisi elibomvu ebusika kudingeka uthele ezimbili wezipuni apple cider uviniga.

imbiza ngalinye ukumboza ngesivalo futhi bashiyele inzalo. Ngenxa yalesi isaladi sibeke epanini amanzi ashisayo. Reserve namakani inzalo imizuzu 20 on ukushisa low. Ukuvala the lid ngokhiye. Shiya kuphole. Lokhu isaladi utamatisi elibomvu ebusika, zokupheka esesiye sacabangela angashiyi nandaba ngisho connoisseur fastidious ekhaya yokupheka.

Ukusetshenziswa isaladi ebusika utamatisi no-anyanisi

Ngo kubanda, iningi lethu elingakwenza kunalokho regaled isaladi ehlobo utamatisi elibomvu futhi onion emhlophe, ayoliswe amafutha anephunga elimnandi. Jabulela yonke imibala ehlobo nasebusika, elingenalutho elula kodwa ewusizo kakhulu. Okuphansi Calorie Salad kusuka utamatisi elibomvu, onion ku ebusika has ukunambitheka eliphezulu futhi iqukethe semali amavithamini.

Zonke izingxenye okukhona abanjalo bangabaphostoli inzuzo enkulu. Imifino ngobuningi anamavithamini, Antioxidants, acid eziphilayo kanye namaminerali. Lezi izinto kujwayeleke esimiso senhliziyo nemithambo yegazi kanye ukuqinisa amasosha omzimba.

iresiphi

Ukuze isaladi okumnandi utamatisi elibomvu ebusika, kutuswa ukusebenzisa ezihlukahlukene utamatisi ukhilimu. Lezi utamatisi ngenyama ngokuqinile kukhona ukulondolozwa nemithi, ngaphandle kokulahlekelwa ukuma. Ngakho, ngokuvumelana iresiphi, sidinga:

• utamatisi ezincane - 3 kg;
• parsley - 3 uvumelanise;
• Garlic - 3 amakhanda;
• Anyanisi - 1 kg;
• apula uviniga;
• amanzi;
• ushukela;
• amafutha yemifino ungafundeki;
• usawoti.

Ngigezisise kuze utamatisi ngaphansi kwamanzi abandayo nokugijima. Sika nabo noma neengcezu noma ikhala - okuthandayo. I ama basuke ehlutshiwe uthathe izindandatho. Parsley akufanele kuphela wageza, kodwa ezomile. Khona-ke nquma imifino ngommese.

Imifino kanye namakhambi tente endishini enkulu futhi isiyaluyalu. Ingxube ishiywa ngehora elilodwa, ngakho-ke ake ijusi. Kuze isaladi elilandelayo ozuza ukuvumelana oyifunayo, kungenzeka ukulungiselela emabhange. Badinga ukugeza omuhle, kodwa akufanele inzalo.

Kwehora thina ukubola ebusika isaladi uthi lokubeka imbiza, ukuqikelela ukuthi ushaye. Ukuze imifino udinga ukwengeza garlic oqoshiwe ngesilinganiso 2 amathisipuni Ilitha ngayinye. Thela gilazi tsha nge 30 ml amafutha yemifino futhi uthele brine ashisayo.

ukupheka brine

Ukuze wenze lokhu ingxenye ebalulekile, kubalulekile e elilodwa lamanzi ukuncibilikisa ezimbili wezipuni ushukela, usawoti kanye uviniga, imenze ngamathumba. Ukuze abilayo isaladi isidingo amabhange nge okuqukethwe ngihlaliswa amanzi afudumele, bese uwulethe ngamathumba. Inqubo ihlala cishe imizuzu engu-20. Uma ukhetha ukuba abilayo isaladi, kuzomele uqale usigcwalisa brine. Yibe usunikeza imifino epholile futhi uhlangane brine. Nalapha ubilise futhi kabusha batheleka izimbiza isaladi. Roll up nesembozo.

Ukunambitheka okumnandi lokhu isaladi kuhlukile utamatisi elibomvu ebusika. Ungadliwa izikhala utamatisi lula ngaso sonke isikhathi.

Ufundile izindlela ukupheka salads engcono ethandwa kakhulu utamatisi. Manje akukho okungavimba ujabulele Vitamin assorted nenkathi ebandayo. Salad utamatisi elibomvu ebusika diversifies hhayi kuphela imenyu nsuku zonke, kodwa futhi kusimangaze ngisho palates olindele kunazo.