Pose of the embryo: isithombe. Ukulala Embryo Pose

Izinga lokulala lichaphazela isimo jikelele somzimba womuntu, ukusebenza kahle kwawo, ukunakekelwa, inhlalakahle kanye nomoya. Into esemqoka yokuphumula okuhle ukulala kahle. Pose kule ndaba kubalulekile. Enye yezinhlinzeko ezilula kakhulu "iphihliwe".

Iyini ukuma kwesisu?

Isikhundla se "embryo" silingisa umntwana esibelethweni. Indoda ilele eceleni kwakhe, izingalo zakhe zishintsha esifubeni sakhe futhi ikhanda lakhe liyancipha. Kubonakala sengathi udinga ukuvikelwa. Imilenze iguqa ngamadolo futhi ilethwe esihlahleni. Ngesikhathi esifanayo, umcamelo uvame ukumbumbana. Ukuthi ukuthuthwa kombungu kusho ukuthini?

Ephusheni, umzimba awuhambisani nokulawula okuqaphelayo. Ngokungafani nezenzo ezivamile, ukuhamba komuntu olele kungumphumela womsebenzi we-subconscious. Ngokufanisa, babonisa ubuso bakhe beqiniso. Uma umuntu elele ebusweni, kungasho ukuthi isisu sakhe sibuhlungu noma sibanda. Kubuye kube nomphumela wesifo somkhuhlane kanye nezikhukhula ezihambayo.

Ingane ilele ebusweni

Kusukela ngosuku lokuzalwa ezinyangeni ezingu-2 ingane ilele cishe nxazonke - amahora angu-22 ngosuku. Kubaluleke kakhulu ukuthi yikuphi isikhundla akhetha ngesikhathi sokulala. Kubonisa isimo somzimba wengane kanye nezici zayo zengqondo.

Esimweni sokukhulelwa, ingane encane ingalala, ngoba kuyimvelo. Wayesekulesi sikhundla phakathi nesikhathi sokuthuthukiswa kwe-intrauterine. Kodwa-ke, emva kwamasonto amane, ukuma kombungu kuyisibonakaliso semisipha ye-hypertonicity. Kulesi simo, kubalulekile ukubona udokotela.

Ukufakela emzimbeni ku-Embryo Pose

Ukuthi imvelo encane ikwazi ukuphumula ngokugcwele futhi ithuthuke ngokugcwele, ngesikhathi sokuvuka kufanele ihlungwe. Ngenhloso efanayo, kusetshenziswe izivivinyo ezikhethekile zokuzivocavoca. Ukusikhipha umntwana kuhambisana nokugwedla endaweni yesibungu.

Ukusebenza kwenziwa ngale ndlela:

1. Ingane ilele ngemuva kwakhe.
2. Kufanele iqoqwe - faka izingalo zakho phezu kwesifuba sakho, udonse imilenze yakho esiswini sakho, unyakaze ikhanda lakho phambili.
3. Izandla nezinyawo zomntwana zibambe ngesandla esisodwa, ngemuva kwekhanda - enye.
4. Kulesi sikhundla, kubalulekile ukugubha umntwana ngezindlela ezahlukene: phambili-emuva, kwesobunxele-kwesokudla, nxazonke.

Ukuzivocavoca kunomthelela omuhle kumadivayisi we-vestibular kanye nesimiso sezinzwa. Kungenziwa izikhathi eziningana ngosuku. Futhi, ukumiswa kombungu (ukubhula) ezinyangeni ezimbili zeminyaka kukuvumela ukuba uphumule imisipha yakho, kunomphumela omuhle emisebenzini yamathumbu, kunciphise ingozi yokuthuthukisa i-colic. Lokhu kuthuthukisa amakhono emoto, ukulala kujwayelekile.

Ingabe kuyingozi ukulala kule ndawo?

Ukuma lapho umuntu elele khona kubunjwa eminyakeni eminingi. Lesi simo asiqapheli njengendlela engcono yokulala. Ukulala endaweni yokubeletha kuyinto elula kakhulu, kodwa kunezimo eziningana. Kuyasiza ukucindezela izitho zangaphakathi, ukuphefumula okulinganiselwe kanye nemibimbi. Kulabo besifazane, kukhona ukubikezelwa okudumazayo - ukuma kombungu kungabangela ukuxubha kwesifuba. Unomthelela omubi emgodleni.

I-pose engemuva kuhle ukulala. Isikhundla sinikeza ukugeleza kwegazi okukhululekile ebuchosheni, kukhululekile entanyeni nasemgodleni. Akunconywa kulabo abajwayele ukuhlehlisa. Kuyasiza kakhulu ukulala ohlangothini. Lokhu kuvimbela ukudubula, kusiza umsebenzi wenhliziyo. Isimo sifaneleka kwabesifazane abakhulelwe - abavunyelwe ukulala emhlane.

Isibonakaliso "ukuma kombungu"

Ukuzibandakanya okunjalo ezimweni ezingavamile kuyimpawu yesifo esibi. Noma kunjalo, umgomo owodwa kuphela akufanele uhlulelwe esimweni sempilo. Esikhundleni esifana nesimo sokubelethwa kombungu, umuntu uyazibopha ngokuzibandakanya uma isibonakaliso se "esiswini esiswini" senzeka.

Leli yigama lesifo sesisu esiswini. Lesi simo siyingozi kakhulu kumuntu futhi sidinga ukuxilongwa okuphuthumayo. Kubonakala sengathi ubuhlungu obukhulu endaweni yangasese ngesisu esingavamile esiswini. Isizathu singase sibe ne-pancreatitis, appendicitis, ukuvimbela emathunjini, isisu esinezintambo noma ukucindezeleka kwesisu esiswini.

Isibonakaliso esingekho ngaphansi kwengozi, lapho umuntu ephoqa khona endaweni yesisu, yisifo se- catatonic. Ihlanganisa imiphumela emibi kokubili emazingeni engqondo nangokwenyama. Kwenzeka ngokumelene nesizinda sokucindezeleka okujulile, ukuhlukunyezwa kwe-craniocerebral noma i-postpartum pathology. Kukhona ukushaywa kwe-catatonic ngendlela yokuvimbela ukunyakaza, ubunzima bemisipha.

Ukuwohloka komqondo okuncane - lesi sifo sinengozi kokubili kumuntu ngokwakhe nakubantu abakuzungezile. Lesi sifo siqala iminyaka eminingana kanti esigabeni sokugcina siya marasmus. Ukumiswa kombungu, okwenziwe ngephupho ngeziguli ezinjalo, kuba yinto esemqoka, ngoba ulala isikhathi esiningi embhedeni.

Izici zengqondo

Esikhundleni se "embryo", umuntu angakwazi ukulala hhayi kuphela lapho ezwa ubuhlungu obukhulu. Uma igumbi lifudumele ngokwanele, kanti impilo isesimweni esivamile, ukuvezwa kombungu kukhuluma ngalezi zimfanelo zomuntu siqu:

• Kuvaliwe ucingo oluvela ezweni langaphandle.
• Oxhumana nabo abangenalwazi - abampofu nabantu.
• Ukungazinzi.
• Ungathembi.

Ukunganaki nokwesaba ushintsho - uma kwenzeka umuntu elele eduze kombhede. Nokho, kubonakala ngokubheka, ukuzwela nokuqonda.

Ngaphezu kwalokho, abantu abanjalo baqaphele futhi bahlelekile. Bayizijwayele nokucabanga ngokweqile, ukukhathazeka ngokungadingekile ngekusasa. Basengozini, badinga ukuvikelwa nokusekelwa. Izenzo zabo azibikezeli futhi zixhomeke esimweni sengqondo esincane.

Ukuhlaziywa kwengqondo kufanele kube ngaphansi kokuhlelwa komuntu okuvele kuthathwe ngesikhathi sokulala okujulile. Ulala ngaleyo ndlela engazi lutho.

Phela ngesikhathi sokulala nokuphila komuntu siqu

Ngesimo sokulala, ungathola ukuthi yiziphi izenzakalo ezenzekayo empilweni yakho. Ngenxa yalokhu kubalulekile ukuthi abalingani balele ndawonye. Izazi zengqondo zichaza izikhundla ezithile zokulala kanje:

1. Emuva emuva - ukuhlelwa kokukhuluma kukhuluma ngezimpikiswano eziningi.
2. Ubuso ubuso nobuso - abathandekayo bagcwele imizwa futhi basesiteji sokukhukhuma okukhulu ngokomzwelo.
3. Ngakolunye uhlangothi - ngokuvamile ngesimo esinjalo indoda ikhonsa owesifazane. Lokhu kubonisa uthando oluqinile phakathi kozakwethu, kanye nesifiso sabo sobulili komunye nomunye.
4. Abalingani balele ngecala elilodwa, kodwa phakathi kwabo ibanga elide. Kwakukhona ukuxabana emndenini. Lowo olala ubuso nozakwethu, - ufisa ukubuyisana, emuva - kukhubeke kakhulu.
5. Umuntu osesimweni sokubeletha uzama ukuzicima kumlingani wakhe, uma elele ekona elikude lombhede.

Umuntu oyinhloko ubhekwa sengathi ulele emhlane, kanti intombazane imcindezela ngokumelene naye, elele eceleni kwakhe.

Amaqiniso anentshisekelo

Ukuhamba ngesikhathi sokulala akuthathwa ngengozi. Kwezinye izimo, zisiza kakhulu ekunciphiseni izifo ezithile. Isibonelo, ukulala eceleni kwakho kuyasiza phambi kwe-reflux enzima. Lesi simo sinciphisa izimpawu zokuphuza inhliziyo futhi ikuvumela ukuba ukhululeke ngokuphelele labo abathanda ukudla ngaphambi kokulala.

Ukukhulula lapho ulele ngemuva kwenza uzizwe ugula ngamathambo. Noma kunjalo, lesi sikhundla sinokungalungi eziningana. Ukulala ngemuva kudlula ngokushesha kakhulu. Ngenxa yalokho, izicubu zomzimba zithola i-oxygen encane.

Isimo sombungu sisiza ukubhekana nezinzwa ezibuhlungu ngemuva. Kodwa-ke, ukungathandeki entanyeni nasekhanda akukwazi ukugwema. Ukuxazulula inkinga kuzokusiza ukhethe umcamelo olungile. Akufanele kube flat noma ngokukhulu kakhulu.

Ukubhekana nokucindezeleka kuvumela ukwamukelwa kwe-pose lapho umlingani oyedwa ebamba khona omunye, ebhekene nomhlane ngemuva. Ungalisebenzisi kabi lesi sikhundla, ubuhlungu obungenjalo emahlombe abukwazi ukugwema.

Ukunqoba kusiza isikhundla "esiswini." Kulokhu, kungase kube nobuhlungu entanyeni nasezinkingeni zezandla. Ukusetshenziswa komatilasi we-anatomical kuzosiza.

Ngakho-ke, isikhundla somzimba ngesikhathi sokulala akusiyo nje inkomba yendawo ethile yomzimba, kodwa futhi kuyisignali yezici zobuntu. Ukuthunyelwa kwezingane ezisanda kuzalwa kuyimvelo kuze kuphele inyanga yokuphila, kanti kwezinye izifo kusebenza njengesibonakaliso.