Pollack (iresiphi multivarka) - izindlela eziningana ukupheka

Namuhla, izindlela eziningi zezinhlanzi izinhlobo yizicukuthwane: trout, salmon, nezinhlanzi zolwandle evamile undeservedly uhlala zigwenywe. Kodwa kanjani okumnandi kungaba elula Pollock okuthosiwe! Ukuze ukulungiswa kokudla okunempilo ukusiza besifazane banamuhla baye ukuza ezihlukahlukene ekhishini izitsha. Nazi ezinye izindlela sendlela ukupheka Pollack e multivarka. Ake ukudla kwakho kuyoba esihlwabusayo futhi unempilo.

Pollack (iresiphi e multivarka) nge cream sauce

Funa leresiphi zingenziwa hhayi kuphela cream sauce, kodwa ngaphansi kwendlu imayonnaise noma yogurt. izithako:

• Pollock nezibopho enesisindo 800 amagremu;
• amafutha yemifino 30 ml;
• Ephansi fat ukhilimu (imayonnaise okuzenzela noma yogurt) 500 ml;
• usawoti Khmeli Suneli, pepper;
• dill, parsley.

Ubuchwepheshe ukulungiselela

I uthele inkomishi lemali ebekiwe samafutha zemifino. Incibilikiswa Pollock nezibopho uthathe tincetu. Beka e multivarku, uthele ukhilimu (iyogathi, imayonnaise), engeza usawoti, pepper kanye isinongo. Libeke "eqeda" imizuzu engu-40. Ngemuva ukupheka, Pollack Dlulisela ipuleti ufafaze parsley oqoshiwe kanye dill.

Pollack (multivarka iresiphi) nemifino

Fish behlezi kahle imifino. Indlela elandelayo ukulungiselela kuhlanganisa:

• Pollack (izinhlanzi lonke noma umucu) enesisindo 600 amagremu;
• isanqante isisindo fresh 300 amagremu;
• Anyanisi - 2 amakhanda;
• utamatisi ezivuthiwe isisindo 150 amagremu;
• Tomato sauce - 1 isipuni (yokudlela);
• amazambane - 7 naphakathi nezilimo eziyizigaxa;
• pepper Bulgarian - 1 isiqeshana;
• parsley;
• amafutha yemifino ukuthosa volume of 30 ml;
• usawoti, pepper.

Ulungiselela Pollock e multivarka

Eneqhwa Pollack, ehlanzekile ukusika. Imifino Geza, ikhasi. Carrot Chop on a grater, u-anyanisi, upelepele notamatisi nquma ngommese zibe yizicucu yanoma iluphi. Ikhasi amazambane. Endishini, uthele amafutha. Beka inhlanzi nemifino (ngaphandle amazambane). Isizini ngosawoti, ukubeka izinongo. Uma imodeli Multivarki kungaba kanyekanye ukupheka ezingaphezu kweyodwa isidlo ke ungase ufake ukubilisa amazambane. Libeke "eqeda" imizuzu 50. Kwaphela imizuzu engu-5 kuze kuphekwe, beka esitsheni of utamatisi unama, nesweli oqoshiwe kanye namakhambi oqoshiwe. Kwatholakala isidlo wezokudla futhi esihlwabusayo.

Agazingiwe Pollack (iresiphi e multivarka)

Ukuze silungiselele lokhu dish uzodinga:

• Pollock nezibopho enesisindo 500 amagremu;
• amafutha yemifino ukuthosa volume of 100 ml;
• ufulawa kakolweni 200 amagremu;
• usawoti;
• anyanisi - 2 amakhanda amancane.

Ubuchwepheshe ukulungiselela

Buyisela kudivayisi umsebenzi "Baking" ngemizuzu engu-40. Uthele amafutha esitsheni. Izingcezu umucu umqulu ufulawa, exutshwe usawoti. Beka Pollack eyodwa ungqimba. Uma gazinga inhlanzi, uyisuse, kanye asele uwoyela sauté onion. Khonza namazambane ecubuziwe, izinhlanzi phezulu ne anyanisi.

Pollack (iresiphi multivarka) ukuze umbhangqwana

Kulabo balandele yokudla, inketho ekahle kungaba ambalwa Pollock. Uzodinga inhlanzi, usawoti kanye izinongo ozithandayo. Pollack, ehlanzekile uthathe yizicucu. Fafaza kubo nenye izinongo usawoti. Ngo multivarku engeza amanzi, setha "sokubilisa", beka izinhlanzi kuso nendawo kudivayisi. Ngemuva kwemizuzu engu-20 isidlo usulungile. Bit uwathele ne kalamula. Bon appétit!