Ingcindezi ezinganeni engu-10 ubudala: kuyinsakavukela kanye nokusuka

Umama onakekelayo futhi anake njalo uqaphele impilo yengane yakho. Kubazali, into ebaluleke kakhulu kubo ingane enempilo. izinkomba ezibalulekile nokuhlola esimiso senhliziyo nemithambo yegazi kukhona ukushaya kwenhliziyo nomfutho wegazi. Lezi zinqubo ezahlukene emazingeni ahlukene. Omama badinga ukwazi izimfanelo nezindinganiso ukusebenza.

Izici Pressure zezingane

Umzimba Wengane ikhula, izinguquko wegazi ezindongeni umkhumbi. Izingane kukhona nokunwebeka kakhulu, mehluko mkhulu, ngakho umfutho wegazi usuke aphansi. Njengoba bekhula, kwakheka imithambo yegazi kudluliselwa, ingane ikhula, nokugeleza kwegazi sinciphile. Umhlinzi inesikhala ayisesemikhulu, futhi umfutho wegazi iyakhula.

BP abafana sekuphele iminyaka emihlanu kancane kuka nezintombi zabo beminyaka yobudala efanayo. Ingcindezi ezinganeni engu-10 ubudala (isilinganiso) iseduze ubufakazi omdala njengoba ingane isondela ukuthomba ukuthuthukiswa yabo.

Ingabe Zikhona Izimo Ezenza ezinomthelela ingcindezi ezinganeni

Izingane ezingaphansi kweminyaka engu-10, njengoba umthetho, mobile kakhulu futhi ngokomzwelo. Futhi blood pressure kuthonywa izici eziningi ingane. Phakathi kwabo angafakwa ohlwini kanje:

1. isisindo futhi ukuphakama.

2. Umsebenzi inhliziyo.

3. Isimo imithambo yegazi nokuvaleka kwemithambo.

4. ukucindezeleka komzimba nengqondo (ingane ukhathele kakhulu kuyobonakala).

5. Isimo ngokomzwelo. Siyazi ukuthi izingane ngalesi yobudala bayathatheka nabalimala kalula.

6. Ingane Izifo. Ukuba khona pathologies ezehlukene.

7. Imvelo. Izingane ezindaweni ezisenyakatho lingaphansi kunalokhu abakhileyo ingxenye eseningizimu yezwe.

8. lezinceku isici.

Zonke lezi zingxenye axhunyiwe. Bazophinde nethonya phezu ukudla nesikhathi sosuku uma kukhona nesilinganiso ingcindezi.

Iyini ingcindezi evamile ezinganeni iminyaka engu-10?

Kukhona ifomula lapho ingcindezi ingane ethile ungakwazi ukubala ngokwakho. Ingcindezi ezinganeni engu-10 ubudala (isilinganiso) - lena systolic esiphezulu kanye mm 120. HG. Art. futhi kufika ku-70 mm HG. Art. - diastolic.

Systole ibalwa kanje: 90 + ubudala iphindwe kabili. Ngakho-ke, osemusha kuzoba 90 + 10 * 2 = 110. Diastolic: 60 + ubudala, ngakho-60 + 10 = 70. Kahle ingane iminyaka engu-10 ye-ingcindezi - evamile - 110/70. ngeziphambeko okuvumelekile ngalezi zinkomba ngu amayunithi 10-20, ecabangela izici ezithinta ingane. Yiqiniso, asikwazi indiva ishayela. Udinga ukuba banake isigqi sakhe, ukucindezeleka. Ingane engu-10 kuba 75-80 amabhithi ngeminithi.

Indlela ukukala ingcindezi wosana

Ukukala lezi yizinkomba kabanzi sphygmomanometers electronic. Ziyakwazi elula futhi kulula ukuyisebenzisa ekhaya. Lapho ukucindezela ulinganiswa izingane zeminyaka 10, izinga kufanele azungeze 110-120 mm. HG. Art. 70 mm. HG. Art. Lezi zinkomba kungaba aphume ngendlela enkulu, uma ingane ngenkuthalo ezihambayo phambi nesilinganiso.

Ukuze kahle ulinganise ingcindezi, kudingeka ulandele imithetho embalwa:

• Kufanele ulinganiswa isimo quiescent. Akuvunyelwe ukushayela futhi ukukhuluma okwamanje.
• Kufanele usebenzise cuff ngokukhethekile ezinganeni. ububanzi akufanele bube ngaphezu kuka 2/3 ubude ehlombe.
• Uma izilinganiso esithathwa esingaba, kubalulekile ukukala endaweni efanayo, ehlezi noma ulele.

Umfutho wegazi Kunconywa ukukala ekuseni noma emva ukuphumula ingane imizuzu okungenani engu-15. Ingalo isebangeni ezingeni inhliziyo, entendeni up. Cuff esigqokwa engalweni kungekho izingubo ku 2-3 cm ngenhla indololwane. Isandla akumele isibambo izingubo. Cuff akudingekile uyephuza, phakathi kwaso isandla kumelwe ihlale isikhala eyodwa umunwe. Inketho kakhulu uma ingane - isilinganiso wegazi izikhathi 3 ne isikhawu ngesikhathi esifanayo ngendlela efanayo, ukubona wonke izinguquko isithombe. Okuningi olunembile bekuyobhekwa njengento ukufundwa aphansi.

Ukukhubazeka

Uma ingane yakho inenkinga ezempilo, nawe nakanjani kudingeka unake blood pressure. Lapho umfutho wegazi usuke ngezansi evamile, umzimba, izicubu abampofu ahlanganiswe umoya-mpilo. Bangase bahluleke umsebenzi kwezitho zangaphakathi: isibindi, izinso, inhliziyo, endocrine uhlelo uyahlabeka. Uma ingcindezi ephakeme kunokuvamile, kungenzeka nje okuncane, ngisho ukopha, kodwa ngenhlanhla, ezinganeni ke ivelakancane. Uma umfutho ingane iminyaka engu-10 - izinga, ukushaya kwenhliziyo nomfutho sifana yobudala, impilo kulungile. Endabeni ka ngeziphambeko kusukela amagugu evamile endaweni ohlangothini emincane noma emikhulu Ungasavele esolwa izifo ezifana nomfutho wegazi ophezulu noma hypotension. Kwaba kwezineminyaka eyishumi ubudala udokotela wakho angase ukuxilonga lezi zifo.

Kwegazi kanye nezimpawu zayo

Ezinganeni, umfutho ophakeme wegazi kuyinto ezinhlobo ezimbili: zamabanga aphansi naphezulu. Primary - lena ukwanda zesikhashana ingcindezi ngenxa ukucindezeleka ngokomzimba noma ngokomzwelo. ukwanda okunjalo akwenzeki njalo. Asikwazi ukuwugcina futhi izingane empeleni abaphile saka.

nomfutho wegazi ophezulu Secondary, noma lwemithambo, - landa ingcindezi isikhathi eside. Lihlobene nokubhekana ubuso khona pathologies ezithile zomzimba:

1. isifo sezinso.
2. Izinkinga ohlelweni endocrine.
3. Ngokuvamile, umfutho ophakeme wegazi nezingane ukhuluphele, othambekele ukukhuluphala.

yokucindezeleka okwandayo emzimbeni, ngisho isikhathi esifushane kuholela izinguquko ezingathandeki izitho. Lokhu ngokuyinhloko kuthinta izitsha inhliziyo negazi. Imikhumbi constrict, ngaphakathi kwezindonga zabo babe mkhulu futhi ngaleyo ndlela unganiki ukugeleza egcwele igazi ezithweni. Imisipha yenhliziyo unikeza ezimbi, kanzima, futhi kungakho inhlanganiso yayo iyakhula. Ngenxa yalokho, izindonga imithambo ukushwaqa, ke siba sibi izicubu umsoco, esenza buthakathaka wonke umzimba.

Izingane ngokuvamile neze izimpawu-high blood pressure, angeke kushiwo mayelana amanani aphansi.

Hypotension futhi izimpawu zaso

Uma umfutho izingane iminyaka engu-10 yokubusa, ishayela kuyinto evamile, khona-ke ingane yakho inempilo enhle. Lapho izibalo ziyancipha kakhulu, kungenzeka ukuba ngikhulume ngokukhululeka ngokukhubazeka hypotension. Kungenzeka ukubukela ngemuva kokugula isikhathi eside noma ukucindezeleka okukhulu ngokomzwelo.

Izimpawu ezisikisela umfutho ophansi wegazi:

• Libhekene ubuthakathaka jikelele.
• Ukukhathala.
• Ubuhlungu bekhanda.
• Kunzima uvuke ekuseni.
• Ukujuluka ngesikhathi bevinjezelwe lokuzivivinya.

Okokuqala, ingane enjalo kuyadingeka ukuze uhlole izitsha inhliziyo negazi.

Ukulapha nokuvikela

Indlela esiphatha ngayo nomfutho wegazi ophezulu noma hypotension ezinganeni? Okokuqala, kubalulekile ukuba aqhube ahlolwe kahle emzimbeni ukuze ukuhlonza isifo, okuyinto sokucasuka sokukhuphula noma ukwehla ingcindezi. Akunakusetshenziswa ukuzisebenzela medicate. Yonke imithi kumele liqoke uchwepheshe.

Ngokuba nokuvimbela nomfutho wegazi ophezulu ufeza ababalulekile okunomsoco nendlela yokuphila enempilo. ukulandela ngokucophelela Ukudla: Ukudla akumele kuqukethe omningi namafutha. Ihlezi ikhompuyutha, manje imfashini, kubalulekile ukunciphisa, ukuhambisa ngaphezulu kanye nokuzivocavoca. Konke lokhu kuhlangene ukudla okufanele uyonika mkhuba omuhle. Uma ezinsukwini ezimbalwa ukukhiqiza umfutho wegazi isilinganiso, kanye nokusebenza kuyoba 120 70, singasho ukuthi umfutho izingane iminyaka engu-10 - kuyinsakavukela. Ngakho, imizamo yakho neze yize.

Ngokuba nokuvimbela hypotension kwasekuqaleni wafaka izivivinyo imithwalo kancane kancane futhi, yebo, ukudla okuphelele futhi unempilo. nomphumela omuhle kakhulu kulezi izingane uye lukhuni.

Zinsiza ingane okufanele ubuphishekele ngokucacile ngaphansi kokulawula abazali. Abadala bona kufanele wasibekela isibonelo ngoba ingane yakhe. Uma kunesidingo, ubuyekeze imikhuba yokudla, uqede ukuphila umzimba. Ngakho, ungasiza ingane yakho abhekane nokugula kwakhe. Ingane ingcindezi engu-10 ineqhaza elikhulu ekuthuthukisweni yayo okunye futhi ekwakhekeni umzimba ezikhulayo.