Phakamisa kuhhavini: ukupheka zokupheka

Inhlanzi ingenye yezingubo ezinempilo kakhulu. Lo mkhiqizo ungapheka, uthosiwe, uthwetshwe. Inhlanzi enhle kakhulu iyatholakala uma ibhakawa. Sinikeza iresiphi yokupheka ukupheka kuhhavini. Ukubhaka kuhhavini kungenziwa ngezindlela ezihlukahlukene: emikhondeni, ekufakeni ngaphansi kwengubo "yempahla" yemifino noma ku-sauce ekhethekile.

Phakamisa kuhhavini: iresiphi nge ukhilimu omuncu

Ukuze ukhiphe ngokumnandi ukhilimu omuncu, uzodinga:

• Isidumbu sesisindo esilinganiselwa ku-1.5 kg;
• 200 g ukhilimu omuncu;
• Izinkezo ezimbalwa zebhotela;
• Ufulawa omncane (cishe 50 g);
• Pepper, usawoti, izinongo ukunambitha.

Kupheka kanjani ukupheka kuhhavini? Qala ngokulungiselela inhlanzi. Hamba futhi uhlanze. Hlukanisa ngezigaba. Gubha ngosawoti, pepper kancane. Uma uthanda, ungangezela ukudlala. Thatha i-refractory noma ipuphu. Lubricate ngamafutha. Beka izingcezu zezinhlanzi. Phezulu ngamafutha amancane nelamula. Vala ifomu ngesikhumba, foil noma lid. Ukuvuthwa kuhhavini kufanele uhlale cishe ihora. Phakathi nalesi sikhathi, njalo kunesidingo sokunisela ngamanzi, okuzoqoqwa ngaphansi kwesitsha. Manje lungisa i- sauce ngenhlanzi. Fry ufulawa usebenzisa ibhotela. Akufanele ukuphazamiseka. Thela ukhilimu omuncu kancane. Ungayeki ukugqugquzela i-sauce. Beka inani elifanele likasawoti, pepper. Faka ubukhulu emanti okugeza. I-sauce kufanele ihlale ifudumele. Uma inhlanzi ibhakawa, udinga ukususa isikhumba kuso (awukwazi ukwenza lokhu uma uthanda isikhumba esibikiwe). Ngesimo ngezincezwana zezinhlanzi uthele i-sauce. Ukujula kuhhavini kufanele kume imizuzu engaba ngu-10.

Ithiphu

Uma kungazelelwe wathenga umfula we- Black Sea, onomdla wesici kanye nephunga le-iodine, ngaphambi kokuthi upheke, kunconywa ukuthi ucoce ubisi ngehora lehora. Ezinye izinhlobonhlobo zokudabuka - iMedithera ne-Atlantic zinomdlavuza othakazelisayo. Asikho isidingo sokuzincipha.

Flounder ebhaka utamatisi

Ukubhaka ama-utamatisi, uzodinga:

• Isidumbu esisodwa se-flounder esinesisindo esingama-1 kg;
• Utamatisi ambalwa ovuthiwe;
• I-Lemon;
• Pepper, usawoti;
• Imifino.

Ubuchwepheshe bokulungiselela

Sula isidumbu senhlanzi, ungayinquma ibe izingxenye, ungayishiya ngokuphelele. Gubha i-flounder ngosawoti, pepper, izinongo. Finyisa ijusi lemon bese uwuthulule ezinhlanzi. Faka efrijini amahora ambalwa. Lungisa utamatisi - uwasika zibe cubes. Chop imifino. Thatha isitsha esingenamathela, u-oyela kancane. Beka inhlanzi kulo. Phezulu ngamatamatisi. Ukuvuthwa kuhhavini kufanele kubhakiwe isigamu sehora. Bese ufafaze ngamakhambi bese ukhonza.

Gcwalisa kuhhavini epholiseni utamatisi, ukhilimu omuncu kanye noshizi

Le recipe izodinga izithako ezilandelayo:

• I-Flounder enesisindo esingaba ngu-1 kg;
• Isiqephu (for 100-150 g) ushizi;
• 2 utamatisi;
• Izinkezo eziningana zokhilimu omuncu;
• I-Lemon (ikhasi kanye nejusi);
• Dill, usawoti, pepper.

Ubuchwepheshe bokulungiselela

Lungisa inhlanzi. Suck it ngosawoti, ufafaze pepper, uthele ijusi kalamula. Hlanganisa i-dill eqoshiwe ngesikhilimu omuncu kanye ne-zest. Isidumbu ngasinye (noma isiqeshana esahlukanisiwe, uma inhlanzi ibanjwe enkulu) ibeke ishidi lesilwane. Gcoba i-sauce, phezulu nesendlalelo sotamatisi. Fafaza ushizi bese ugoqa ukuphela kwesikhumba. Ukudinga isidingo sokudinga isidumbu sehora.