Okusetshenziswayo futhi ikhalori charlotte ne apula iresiphi

Naphezu igama French Charlotte, isidlo, babiza, akazange avele ekhaya Dumas futhi Maupassant, futhi e-England. It yayizimisele lover abanothando apula Queen Charlotte, umka-George III. Kodwa zonke indishi Ushintshe futhi wathola obugagu ekhethekile eFrance. Kube wenza kusuka isinkwa esimhlophe ngezithelo, ofakwe utshwala, nge Ukhastadi. Abapheki esetshenziswa apula nje kuphela kodwa futhi amagonandoda, amapentshisi, rhubarb. Siphinde futhi got le isidlo unassumingly okuthiwa "Charlotte". Calorie kungokuhluke ongaphakeme, kanye nezinzuzo umzimba libalulekile. Indlela sokulungiselela silula futhi.

inzuzo

Lokhu "dessert ukuba yenza i" bahlanganisa ikakhulu apula. Ngamandla abo, zingabantu - umkhiqizo ewusizo, wabhaka - nakakhulu. Sinenkosi eziningi amavithamini kanye Antioxidants, flavonoid, tannin, pectin kanye nezinye izakhi. Apples ukuthuthukisa amasosha omzimba, asuse ubuthi. A izithelo wabhaka nayo esikuthola kalula umzimba. Ngakho-ke ongaphakeme Calorie charlotte ne apula - akuyona into kuphela kungathiwani esivuna izitsha. Dessert akuyona kuphela okhalweni mnene, kodwa futhi kummelela kahle impilo.

Inani namandla

Yena, njengabo bonke izitsha, kuncike iresiphi. Okuningi ngokunembile, kusukela izithako ukuthi baqashe ukupheka. Njengoba sishilo, Classic apple pie wenza kusuka isinkwa esimhlophe, noma kunalokho, kusukela kule Baguette French esikhundleni "ukuthi-okuyinto-Akucaci" ukuthi eyakhishwa ngokuhlephula isinkwa. Ngakho-ke, kule nguqulo Russian of uwayehlalise wasebenzisa ufulawa, amaqanda, ushukela ezinye izindlela, ngisho ukhilimu omuncu ne bhotela. Kafushane, bashiya ikhekhe "pie ne apula." umkhiqizo sinjalo umsoco elihambisana. Yiqiniso, kuvela dessert simnandi kakhulu, kodwa indoda ehlezi ekudleni, kungaba kuphela udle obuncane.

Kodwa uma sibala ku izitsha ukudla kuphela okuqinile izinhlobonhlobo apula, usinamoni, i-ushukela amaqanda qanda kancane, bese ikhalori charlotte ne apula Kungaba kwehliswe kusukela 300-400 kuya ku-180 kcal 100 g ngomkhiqizo ngamunye. Udinga nje ikhumbule zonke izinhlobo izinto, kuze kube indawo ngesimo amafutha, gcoba iphepha yesikhumba. Ukuze uqhathanise, cabanga ezimbili zokupheka dessert.

Charlotte ne apula Polish

Seva 300g kafulawa, deda 200 g le-bhotela eqandisiwe, futhi bahlanganise konke ezandleni ku imvuthu. Kwenye indishi uhlanganise ezintathu isikhuphasha, 120 g ushukela, ababili wezipuni cream ingcosana kasawoti. Thina ukuxhuma uquqaba ezimbili, uxove inhlama, ukugoqa ifilimu bese efakwa imbala ngehora elilodwa. Isigamu ikhilogremu apula ahlanzekile, uthathe cubes. Ibila kubo ngesipuni ushukela kuze kuthambe ke mix it nge ufulawa kancane. Fafaza ukugcwaliswa vanilla nesinamoni. Indlela amafutha. Kusukela iningi isivivinyo obumba phansi ikhekhe futhi amabhampa. Kwabathinta imfoloko ukubeka nezitini kuhhavini osuke usushisa kakade imizuzu 12 at 180 ° C. okulungiselelwe "ubhasikidi" ukugxusha inhlama abavamile. Iyathula ka grid emapheshana asele inhlama. Bhaka isigamu sehora. Calorie charlotte ne apula Polish kuyoba 400 kcal 100 g ikhekhe ngalinye.

ukudla iresiphi

Beat amaprotheni ushukela, kancane kancane ukwethula ufulawa durum. Ifomu ngithuka ne isikhumba iphepha. Sidilike at amahabhula. Gcwalisa isivivinyo. Bhaka for isigamu sehora ezingeni lokushisa 230 ° C. Ngenxa yalokho, ikhalori apula Charlotte It kulingana 173 kcal.