Lokucuketfwe fat, izinzuzo kanye efanele ibe kuhlu lokuhlukumezeka: ubisi Inkomo sika

Asikho isidingo noma ubani akholwe ukuthi ubisi iwumkhiqizo esibalulekile empilweni. Iqukethe ngendlela elinganiselayo okungasenza ngayo zonke izakhamzimba. I obusa kakhulu kubhekwa ukuba ubisi bembuzi. 100 g umkhiqizo aqukethe 3.2 g yama-protein 3.6 g fat. Cishe nemingcele efanayo has ubisi cow sika. Okuqukethwe kwalo amafutha lisetudlwana, futhi umsoco - 64,4 kcal. Emnene kakhulu sibalo - nobisi lwawo. Amaphrotheni kuwo - 2.1 kuphela amagremu fat ngisho kancane - 1.9 Kodwa eziningi ubisi noshukela - 5.8, okuqukethwe eliphezulu kakhulu amaprotheni namafutha has a ubisi semvu (5.6 kanye 7.8 g, ngokulandelana ). Kodwa kulesi sihloko sizoxoxa kuphela mayelana ubisi inkomazi. Kuyini nokuqukethwe kwalo fat lonke ukudla, ukhilimu futhi avalele nemikhiqizo? Ake siphenye.

Yini ubisi inkomo amafutha sika?

Lactose anezakhi ewusizo begazi. Iqukethe amaprotheni futhi lecithin eziyinkimbinkimbi futhi arachidonic acid, zidlala indima ebalulekile umzimba wethu. Lezi ubuhlalu fat ngemuva kwesikhathi esithile ngemva isidingo ukukhuphuka. Ngakho Creamer. Ezansi le ngebhakede sivezwe ubisi. Kuye skimmed kakade, njengoba wanika ezinye ingxenye ukhilimu. Kuyacaca ukuthi umkhiqizo ezifana efiselekayo kubantu ehlezi ekudleni. Kodwa kwenzekani ku-ubisi esilandelayo? Pasteurized, inzalo, omisiwe kumuntu powder emihle bese buhlanjululwe ngamanzi, ahlanganiswe amavithamini izinhlobo. Futhi elicibilikile, ion-exchange, wafingqa. Ingasaphathwa imikhiqizo acidosis acid. Kunengqondo ukuthi ubisi cow sika has a lokucuketfwe fat ezahlukene. Kuya ngokuthi hlobo ukwelashwa kwaba umkhiqizo.

Ukusetshenziswa ubisi cow sika

Lo mkhiqizo ukudla inikeza wonke nesayensi amavithamini. Ngokuqondene amaminerali, okubaluleke kunakho konke empilweni kukhona phosphorus kanye calcium nosawoti. Bayadingeka ukuze amathambo eqinile futhi uqinise inkumbulo. Lactose, noma ubisi noshukela, ukusivumela esiswini kancane kunabanye. Kodwa abantu abaningi awusebenzi lwezithelo olubangela ukubila okukhulu kakhulu esiswini. Kunalokho, acidosis acid amagciwane zivimbela ukukhula we elibi emathunjini. Ngakho-ke, ubisi cow sika, okuqukethwe amanoni awo zokhahlamba kusuka eyodwa kuya kweziyisithupha per cent, kuyasiza kunoma yiluphi uhlobo. Kodwa kukhona abantu abangakwazi ukubekezelela lo mkhiqizo kusukela uzalwa.

Ukulimala ubisi cow sika

Kuleli zwe, ngamunye kufanele wamafutha zabo ngempukane lamafutha. Endabeni ubisi, inkinga kuyinto engenzeka kwegciwane. Ngakho-ke, umkhiqizo ongahluziwe kumele kubiliswe. Kodwa ke ubisi engalali iningi izakhiwo zabo zenani elikhulu. Kukhona futhi abantu abanombono lokuzalwa esiswini bantula ama-enzyme obhekene metabolizing-lactose. Ngenhlanhla, imboni yezokudla yesimanje kuveza ubisi ekhethekile ngabo. izingane ezincela ibele musa njalo usihlupheke ukuhlukana ebeleni likanina. Khona ubisi cow sika, okuqukethwe amanoni awo uhlala ingashintshiwe, esikhundleni ion-exchange. It ikhiqizwa synthetically, esikhundleni calcium ngoba inani elilingana potassium kanye sodium, kanye ekwandiseni amavithamini C no B. Ngokuvamile ubisi ekhethekile futhi iziguli nokuntuleka amaprotheni. Okuqukethwe kwalo amanoni ejwayelekile - 2.5 amaphesenti. Kodwa ngoba aqukethe amaprotheni amaningi anda eyayenziwe. Ekugcineni, ubisi (nemikhiqizo yalo ukudla) ukuncipha. bonke nje lapha. Nada is batheleka isidlo esikhethekile - isihlukanisi. Khona-ke ukhilimu sisuswa futhi ngalo ubisi inzalo (ukufuthelana ezingeni lokushisa 150 ° C) noma pasteurized (waqhubeka 75 ° C amasekhondi amathathu bese ngokushesha selehlile 8 ° C).

Yini kuthinta okuqukethwe amanoni umkhiqizo?

Sithole kakade ukuthi manipulation lonke ubisi kokubili ukwehla futhi kungase kwandise umsoco wayo. Uma iphakethe nge umkhiqizo wabonisa 10%, le ke ukhilimu. Amaphesenti ubisi fat sezinkomo elicibilikile - amayunithi 6, kwesejwayelekile futhi yehlise - 3.2. Isembozo umkhiqizo eluhlaza ababedlula yokuhlanza mechanical kuphela, ahlelwe ukusuka 2 kuya ku-2.5%. Umkhiqizo ephansi fat ingase ibe ngokuphelele 0.1%. Kodwa lesi sibalo ngisho ngaphandle kokuqondiswa umuntu zingahluka. Ukuze uchaze ke, sebenzisa idivaysi ekhethekile - lactometer.

Yini kuthinta okuqukethwe amanoni ubisi inkomo zasekhaya sika?

Ngaphezu kwalokho zokukhwabanisa kuyadingeka, iphesenti lactose kuxhomeke ezicini eziningi. Chief phakathi kwabo iyona zohlobo izinkomo. Abazalanisi wezinkomo okuzuza ngokuqondile izinkomo ubisi noma inyama. okuyigugu ngokukhethekile kukhona Jersey Izinkomo futhi fasineyshn. Lezi izinkomo yinike ubisi lokucuketfwe fat ezinhlanu noma eziyisithupha amaphesenti. Ubudala sesilwane nalo libalulekile. Phakathi inani ubisi isivuno kanye nokuqukethwe amanoni ubisi usukela impendulo. I amalitha ngaphezulu unikeza inkomo, umkhiqizo ohlabayo. Lactation sithinta amafutha. Emva ngokuzala amankonyane ubisi ketshezi bese kuba mkhulu. Yiqiniso, ukudla inendima enkulu. Hay ubudala, nemiphumela elimnandi, utshani babubuna kusukela seduze kwemigwaqo noma clover izimfunda ngokwemvelo kuthinte okuqukethwe izinga namafutha komkhiqizo. Kule ndaba futhi lapho zisengwa kubalulekile. amafutha amaningi - ubisi ngosuku ne liquid - ekuseni.