Nemisipha Torn emlenzeni wakhe: Izimpawu kanye Ukwelashwa

Abantu abaningi ebhekene nenkinga ngenxa a nemisipha ukulimala ethile ziyimfucumfucu unyawo. Kukholakala ukuthi lokhu zokugula sitholakale kuphela abadlali professional. Ngempela, ukuze amakhefu futhi Ukwenyela abantu ithambekele kakhudlwana kabani umsebenzi kuhilela umsebenzi okukhulu ngokomzimba. Noma kunjalo efanayo kungenzeka kunoma ubani. Ngakho-ke kudingekile ukuba ukwazi lokho izimpawu ahambisana igebe, lokho yezinkinga bungenza okufanayo imbangela futhi yini ukwelashwa yesimanje imithi izipesheli. Lolu lwazi kuyoba usizo wonke umfundi.

Uyini ukudabuka of nemisipha?

Iningi leziguli ezine-ubuhlungu emalungeni emva kokubonisana udokotela wakho azi ukuthi they iklebhulile nemisipha emlenzeni wakhe. Kodwa kuyini nokuthi kwephula?

Amaqoqo - isakhiwo zezinzwa, umsebenzi oyinhloko okuyinto uxhumano futhi yasibamba izingxenye skeleton (kukhona nemisipha ukuthi unamathisele kwezitho zangaphakathi). Ngaphezu kwalokho, lezi zakhiwo alawule futhi uqondise ukusebenza kwe-amalunga omzimba. Ngakho, igebe yabo kuholela ukuhlukumeza umsebenzi eyisisekelo amalunga omzimba, ukushintsha isikhundla amathambo. into enjalo akuyona kuphela akujabulisi futhi kubuhlungu, kodwa futhi ziyingozi.

Yikuphi emalungeni ziyalimala avame?

Ngokuvamile phakathi ukulimala bahlupheka nedolo iqakala amalunga omzimba. Yiqiniso, lezi ukulimala anegunya abantu singangena ezizibandakanyile kwezemidlalo. Noma kunjalo, edwengula noma esisuka sonke sibhekana. Ngokwesibonelo, dislocation we iqakala (ngisho ngenkathi ehamba), a ilimaze, gxuma kusuka cababa ezimbi, ewa - konke lokhu kungase kuholele kuwukwephula ubuqotho umsipha. Ngaphezu kwalokho, abantu phambili ukuphila umzimba, imisipha emilenzeni achazwayo hhayi okungaka, ngakho emalungeni abasele ngaphandle ngokuvikeleka okwanele. Lokhu kwandisa ingozi yokulimala.

Izinhlobo igebe: ukulimala ngezigaba uhlelo

Phakathi kokuvivinya umzimba, nemivimbo, ewa kalula kakhulu likhiphe nemisipha emlenzeni wakhe. Izimpawu zingase zishintshe, ngoba konke kuncike degree of ukubhujiswa ngokuhlanganyela. Kuze kube manje, ukukhomba ezimbili izinhlobo ikhefu:

• igebe Okugcwele lapho konke ezilimele umsipha fibre futhi ihlukaniswe yaba izingxenye ezimbili.
• igebe Abantu Ngokukhetha, lapho ingxenye kwezintambo zesivikelo sesifuba ukugcina ubuqotho babo. By endleleni, lokhu ukulimala uvame ukubizwa ngokuthi esisuka, nakuba izikhala uma isekhona.

Kuye imbangela futhi ihlukanise izinhlobo ezimbili umthetho:

• ukudabuka Obungapheli kwenzeka ngenxa falling, ukunyakaza abukhali, uthwala izinto ezisindayo, njll ukulimala. D. Kulokhu kukhona discontinuity abukhali okuyinto kuhambisana ubuhlungu futhi ukuhlukumeza osheshayo ukuhamba ngokuhlanganyela.
• Ngaphezu kwalokho, esiwohlozayo futhi kungenzeka idabukile nemisipha, okuyizinto umphumela bafake imisipha kanye nemisipha. Njengomthetho, emacala lanjalo ebonwe iziguli abantu abavuthiwe nasebekhulile, kanye abaphethwe iziyaluyalu kwegazi kanye nokudla kwezicubu. Uma nemisipha futhi imisipha ungatholi nomsoco kanye esakhiweni izinto ngokwanele, izicubu baba ziyaqothuka ngaphezulu, izacile, ngaphansi nokunwebeka ngakhoke bathambekele kakhudlwana kunabanye Ukubhidliza.

kobukhulu

Abantu abaningi banesithakazelo umbuzo yini noma cha zokudonsa nemisipha onyaweni kungenzeka. Yiqiniso, yebo. Kodwa kukhona degrees eziningana kobukhulu ukulimala ezifana:

• Uma wephula ngezinga wokuqala Imicu yotshani ambalwa waphawula umonakalo, futhi kweqembu uqobo azigcina ukusebenza yayo kanye nobuqotho.
• Igebe we ukulimala yesibili degree laceration ephelezelwa Imicu yotshani cishe isigamu ligamentous. Nale ukulimala, umsipha umsebenzi kabi kahle.
• kobukhulu Okwesithathu elinesimo ukudabuka ephelele imicu noma ukwehlukana amaphuzu umsipha okunamathiselwe. umsebenzi ngokuhlanganyela lapho ngingekho.

I degree of kobukhulu ukulimala incike izimpawu, ekhethiwe ukwelashwa lwemithi futhi, yebo, isikhathi kanye ikakhulukazi kwesikhathi nokuvuselelwa.

esisuka futhi ukudabuka izimpawu Eziyisisekelo

Yiqiniso, zikhona ezinye izimpawu sasivumela ejwayelekile ka nemisipha ziyimfucumfucu unyawo. Uphawu sokuqala ubuhlungu obukhulu ukuthi kwenzeka emalungeni. Kuyinto samanje lapho esephumule, kodwa ngesikhathi ukunyakaza iba babubukhulu ngokwengeziwe. Ngokuvamile ukulimala kuhambisana ziwe isici. esifanayo umsindo omnandi kuphakama lapho uzama ukuhambisa unyawo.

Kuye kobukhulu ukulimala joint ngokuphelele noma ingxenye ilahlekelwa umsebenzi walo. Ngokwesibonelo, kuyoba nzima noma kungenzeki nhlobo ukuze agobe umlenze. A ikhefu ephelele joint, kunalokho, ingagoba ngendlela ephambene neyemvelo, okuyinto kufakazela ukuthi ukuntengantenga yayo. Lapho ukulimala edolweni kungaba ukuhamba okungavamile we patella.

Kukhona ezinye izimpawu zangaphandle ebonisa ukuthi emisipheni idabukile emlenzeni wakhe. Isithombe ngenhla kubonisa ukuthi kukhona ngokuvamile kuba khona ukuvuvukala enamandla kwezicubu emhlabeni ngokuhlanganyela ngesikhathi yokulimala enjalo. Futhi, kukhona njalo nokulimala ongama (nemihuzuko). ukudabuka umsipha uvame ukuhambisana ukuthuthukiswa kohlelo haemarthrosis kuhlasimulise futhi synovitis.

Yaklebhula nemisipha emlenzeni wakhe: yini okufanele uyenze? Imigomo usizo lokuqala

Ngokwemvelo, khona ukulimala enjalo kungcono ukubiza i-ambulensi noma yethula isisulu esibhedlela. Uma idabukile nemisipha onyaweni, kubalulekile ukuhlinzeka isiguli elungile usizo lokuqala, okuyinto ngeke kuphela lula isimo isisulu, kodwa kuzophinda kuncishiswe ingozi izinkinga.

Okokuqala udinga ogulayo, ephakamisela umlenze. Lokhu uzovimba ukugeleza kwegazi. Kubaluleke kakhulu hhayi ukuhambisa ngezinyawo, ngoba noma iyiphi inhlangano kungaholela uqhekeko okwengeziwe nezinye izinkinga. Ukulimala isidingo ngokuhlanganyela ukwenza ice noma into ebandayo. Lokhu unciphise imithambo yegazi, ukunciphisa ukuvuvukala, ekunciphiseni izinhlungu kancane. Ungase futhi ukunikeza umuntu izinzwa ukukhanya, nakuba kungcono ukulinda kuze kube esibhedlela.

izindlela ukuxilongwa

Ephambi kwezinduna labo noma ezinye izimpawu kufanele afune usizo lodokotela. uchwepheshe kuphela iyakwazi ukunquma uma umsipha idabukile emlenzeni. Okokuqala udinga afeze wokuhlola jikelele, ukuqoqa ulwazi olumayelana nesimo lesiguli, kanye ulimele kahle indlela. Yiqiniso, lokuqoqa nemlandvo wetekwelashwa kwakhe, udokotela wakho kungase kusikisele khona igebe, kodwa ukuze wenze ukusazi ngokunembile isifo esikuphethe, kubalulekile ukuze baqhube izifundo ezengeziwe:

• Kaningi, isiguli ithunyelwa ze-X ray ukuba uthole ukuthi uma kukhona nezinye ukulimala, ezifana waphuka, waphuka, dislocations.
• Ngokusebenzisa i-magnetic resonance imaging kungacacisa ukuthi indawo, isamba kanye izinga lomonakalo fibre.
• Kwezinye izimo, futhi kwenziwe ikhompyutha tomography, onikeza ithuba ukuqapha imiphumela yokwelashwa.
• Ngaphezu kwalokho kwenziwe ultrasound ngokuhlanganyela, okuyilona elisebenzayo futhi abalulekile umthombo wokwaziswa (isibonelo, ungabona uketshezi khulula emalungeni, nokunye. D.).

Yiqiniso, lonke uhlu izinqubo kuyaqabukela kunesidingo. Ngokuvamile, i-olunembile ukuxilongwa kanye nokwelashwa lwemithi ngokwanele 1-2 imisebenzi yokuhlola.

nemisipha Torn emlenzeni wakhe: Izindlela zokwelapha olandelanayo

Kuphela udokotela wakho emva luhlolo Ungakhetha ephumelela kunazo lwemithi zokwelapha. Indlela aphathe umsipha edabukile emlenzeni wakhe? Njengomthetho, ekuseni izifundo ezihlukahlukene futhi ukuhlolwa, kuhlanganise biopsy uketshezi lwamalunga. Isiguli ezinqunyiwe reception izinzwa izidakamizwa (isb, "Analgin", "Ketanov", "Ketorol" futhi t. D.). Ngosuku lokuqala kwi obonakele amaphakethe ngokuhlanganyela abandayo isicelo.

Kubaluleke kakhulu ukuqinisekisa baxhashazwe of the imilenze. Ngenxa yale njongo, wasebenzisa amabhandeshi, amadolo pads, futhi kamuva - amabhandeshi akhethekile amabhandeshi nokunwebeka. Uma usola ukuthi ukuvuvukala wasebenzisa izidakamizwa eqeda ukuvuvukala, nakho kube nomthelela analgesic.

Ngemva izimpawu eziyinhloko ukuxazululwa, uqhubekele inqubo yokutakula. Phakathi nesineke nokuvuselelwa Kunconywa ukuvakashela massage noma ukuhlola amasu self-massage, kuyasiza ukuthuthukisa ukugeleza kwegazi, asuse ubuthi, ngcono izicubu umsoco futhi ususe imisipha spasm.

eboniswe Futhi kuyinto Physiotherapy, ozokusiza ukuqinisa imisipha, niqondise umthwalo joint, futhi kancane kancane uthole kabusha ukuhamba alo. Amakilasi okufanele iqhutshwe kuphela khona ngomfundisi. Ngaphezu kwalokho, ezihlukahlukene enqunyiwe Physiotherapy nesineke.

Lapho udinga ukuhlinzwa?

Ngokuqinisekile ukwelashwa okulondoloza kusiza lapho idabukile nemisipha emlenzeni wakhe. Nokho, Ukwelashwa, kungenzeka ukusebenza.

Isinqumo ukuqhuba ukuhlinzwa esithathwayo ngamunye. Konke kuncike kobukhulu ukulimala (isib ikhefu ephelele, angase adinge operation), isimo lesiguli, khona nezinye ukulimala nezifo, yokuphila, ukusebenza kahle izindlela ngoludala, nokunye. D.

Kukhona izinqubo eziningi kuhlinzwa ezingasiza ukuqeda imithelela nokwethuka. Ezinye amakhefu ayikwazi umane ithungwe up - labetibambile ukufakelwa umsipha kusuka kwenye indawo ku-joint obonakele. Ngokwemvelo, ngemva kokuhlinzwa, isiguli kuzodingeka nokuvuselelwa.

Abantu abaningi bayazibuza ukuthi yini ukuphulukisa nemisipha edabukile emlenzeni wakhe. Impendulo yalo mbuzo futhi kuncike ezintweni eziningi. Ngokwesibonelo, uma ukudabuka ngokwengxenye kuyoba okwanele inyanga eyodwa, ngenkathi ukusebenza lingadinga nokuvuselelwa olunezinyanga eziyisithupha.

Onalesi sifo iziguli ukulimala efanayo

Ngo inqubo yokwelapha yesimanje sivame ukubhekana nezimo lapho isiguli UJehova uklebhulile nemisipha emlenzeni wakhe. Futhi abaningi bezibuza ukuthi kungenzeka ukululama ngokugcwele ngemva ukulimala ezinjalo. Ngokushesha kuyafaneleka ukuthi zonke kuxhomeke ezicini eziningi, ikakhulukazi kobukhulu ukulimala. Nokho, uma ukwelashwa kwaqalwa ngesikhathi, kwathatha indawo ngaphansi kokuqondisa kukadokotela kanti isiguli ukuba balandele yonke imithetho ngesikhathi nokuvuselelwa, izibikezelo evumayo. Ngesikhathi esifanayo ukwenqaba ukwelashwa kungase kube nemiphumela emibi kakhulu nokulahlekelwa ukuhamba futhi umsebenzi ngokuhlanganyela.