Magnolia Chinese: izakhiwo ewusizo

Lemongrass, izakhiwo ewusizo ayisihloko kwalesi sihloko, sivame ukusetshenziswa njengendlela isithokelo for izitsha noma umiyane oxosha. Kodwa bewazi yini ukuthi ngaphezu nephunga elimnandi zalesi sitshalo futhi eziningi izici ezenza kube nomphumela omuhle empilweni futhi ingasetshenziswa njengendlela umuthi? amafutha abalulekile Schisandra obusetshenziswa embonini yezimonyo womshini insipho namakha.

Lemongrass: izakhiwo ewusizo

Lesi sitshalo ine ngempumelelo isisu enqanda ukuhlasela kwesifo samalunga futhi protivospazmovym izakhiwo. Ucwaningo luye lwabonisa ukuthi amaqabunga imbewu Schisandra ube izakhiwo elwa namagciwane ukuthi avumele ukusetshenziswa kwalezi izingxenye zalesi sihlahla ukuze ukwelapha izifo ezithathelwanayo yokusetshenziswa pheshana emathunjini, ngomgudu womchamo, kanye nezifo ukulimaza. Kukholakala ukuthi lesi sitshalo kungasiza ngaphansi ezifana kwempilo nezifo njengoba typhoid, tesikhumba, ukudla okunobuthi. Lemongrass, izakhiwo ewusizo okuyinto ayigcini kulolu hlu, uba i antipyretic, upholisa ikhanda lapho ukhwehlela nobuhlungu bomzimba.

Kusizuzisa empilweni

Linganisela izindawo ewusizo lemongrass, okuyinto kunomphumela ezuzisayo kwemikhuba kanye nezifo eziningi.

1. Ososayensi bathole ukuthi ama-100 g Schisandra iqukethe Antioxidants ukuthi singavimbela emdlavuzeni. Ngo-2006, iqembu labacwaningi kusukela Israyeli bathola ukuthi isitshalo has a uxhumano e isakhiwo ezingaba kubulawe amangqamuzana omdlavuza ngaphandle ulimaza enempilo.
2. Itiye, iyatholakala ku lemongrass, kuzosiza ukunciphisa ukubuyisa. Properties of izitshalo ungayisebenzisa njengoba ithuluzi eliphumelelayo wokugaya ukudla neziyaluyalu, ubuhlungu esiswini, imikhuhlane kanye nesifo sohudo.
3. Plant iwukudambisa ezinobuthi emzimbeni, okwandisa ukuvama ukuchama. Lokhu kungaba kahle kuthinte zeNhlangano wokugaya ukudla pheshana, isibindi, izinso, amanyikwe kanye wesinye, njengoba lemongrass kususa imfundo esinobuthi uric acid.
4. Ukuze kuqiniswe futhi sithuthukise imisebenzi isimiso sezinzwa isebenzisa amafutha abalulekile izitshalo. Lapho isetshenziswa isikhumba ke kunomphumela ukufudumala, ukukhuthaza muscle futhi asuse izibopho.
5. Lemongrass ngempumelelo kwehlisa umfutho wegazi futhi kuvusa kwegazi legazi, esinciphisa nezinkinga ezihlobene nabo. Yidla ijusi isitshalo nge nomfutho wegazi ophezulu.
6. Lemongrass, izakhiwo ewusizo ezenza kube isidambisa-zinhlungu ngempumelelo, kusiza izinhlobo ezahlukene ukuvuvukala ukucasuka. Uma uhlushwa yamazinyo, imisipha noma ubuhlungu bamalunga, itiye lesi sitshalo ngeke ukophula.
7. Lemongrass, ogama izakhiwo ezibalulekile, iyincenye lebalulekile embonini yezimonyo in kanye itholakala imikhiqizo eminingi ngoba nokunakekela umzimba. Leli khambi kuhle induna, isikhumba ngezindlela ezihlukahlukene kuyaqabula.
8. Tea ngotshani lesi sitshalo kuzosiza abesifazane nge ubuhlungu esikhathini nesicanucanu ngesikhathi sokukhulelwa.