Uric acid - ikhemikhali kwaphazamiseka ukuphila okuvamile

Kuyini uric acid? Uvelaphi futhi kanjani ukulwa naso? Impendulo yale mibuzo kungaba indlela olunzulu ukuze le nkinga engathí sina. Uric acid iwumkhiqizo ezilinganiselwe eziyinkimbinkimbi wamaprotheni umzimba umzimba womuntu. Kumuntu ophile the ngokweqile of acid excreted kusuka emzimbeni pheshana emathunjini bese uhlelo urogenital. Kunezizathu ezimbili ukuvela ngokweqile uric acid emzimbeni:

• enganele deducing ke kusukela umzimba (esingamahlalakhona kwezinso);
• ngokweqile acid zamagama esibindini.

Babutha acid buthelela nezinso crystallize. Inqubo crystallization kungavuka izitho eziningi ezahlukene: amehlo, amalunga, inhliziyo, amathumbu, isisu.

Ukuvuvukala Kwamalunga lugujwa ikakhulukazi amadoda abaneminyaka engu-40 kuya ku-50. Bangaphezu kuka-20% of amacala - sitholwa njengefa. Ukuthuthukiswa lesi sifo kungenzeka kubangelwa izinto eziningi. Lezi zihlanganisa: ukudla okungenamsoco, ukwehluleka ukuhambisana uyindlela engokwemvelo yokuphila, izifo ezithathelwanayo, imithi eyanele.

Uma ukhathazekile uric acid Ukudla kulokhu ingenye yezindlela eziyinhloko wokubuyisela impilo. Njalo endabeni ukukhulisa inani acid emzimbeni, kufanele libekwe ukudla Ukudla. Ukuze indlela yokudla ehambisana nempilo ekhethekile kangcono imikhiqizo yobisi (ushizi, ubisi, ukhilimu omuncu, ushizi, iyogathi), bavunyelwe ukusetshenziswa ephansi fat izinhlobonhlobo inhlanzi, inyama, yenkukhu, kodwa kuphela abilisiwe. Ngezinye izikhathi ovunyelwe zithokozise ukudla iyisitshulu. Nsuku zonke, nawe ungadla iqanda elilodwa. Ivunyelwe ukusetshenziswa zemifino amafutha, ibhotela ghee. Kungcono ukudla isinkwa bran. Izinto eziningi angenamkhawulo kungadla izithelo nemifino. Zama ukunciphisa ukusetshenziswa zamakha namaswidi ahlukahlukene. Buyisela bhaka ikhekhe nge izithelo ezomisiwe. Ungakwazi uphuze umpe, ikhofi nobisi, izithelo iziphuzo, itiye ababuthakathaka benomhluzi okhalweni.

Uric acid e imali ngokweqile kubonisa ukuthi sekuyisikhathi ukulahla namasoseji, isibindi, okunamafutha noma izinhlanzi ezomisiwe inhlanzi okusemathinini, inyama broths, ngu-imikhiqizo, ukhukhamba, nososo, utshwala, ushokoledi, horseradish, lwesinaphi kanye pepper. Futhi ungathintana ubhontshisi, uphizi, ukhokho, ushizi okunosawoti, itiye eqinile, amakhowe, Sorrel kanye rhubarb.

Kanye ngesonto kufanele bahlele izinsuku ukudla. Kulezi zinsuku nawe ungadla, noma ubisi noma imifino noma izithelo. Kulezi zinsuku, kufanele uphuze uketshezi oluningi.

Isigqugquzeli uric acid emzimbeni libizwa hyperuricemia. Lokho-ke ubhekwa ezivamile uphawu sifo. Ukuze ukuthola ubukhona sifo, kufanele ihlaziye ngoba uric acid. On the isifo kungase kubonise kuphela ezingeni acid emzimbeni.

Kungenzeka ukwanda kokutheleleka kudlange kakhulu amazinga acid ngenxa ukucindezeleka ngokweqile, ukuphuza, ukudla isikhathi eside. Ukwandisa izinga yayo kungenzeka kubangelwa ukusetshenziswa kwemikhiqizo -ukudla carbohydrate kanye amafutha.

Uric acid, noma kunalokho lemali kwalo kungase benganhlanhlathi esebenzisa ezinye izidakamizwa ngokuthi isisu. Kusukela Namuhla kukhona eziningana impela imithi ehlukene ukunciphisa ngempumelelo acid ezingeni. Lezi zihlanganisa izidakamizwa ezifana allopurinol, benzobromaron. Konke lokhu izidakamizwa zikufakazela ngempumelelo, kodwa kufanele zithathwe kuphela kuma-oda likadokotela, ngemva enifeza zonke survey ezidingekayo futhi ihlaziya.

Uric ukwelashwa acid amakhambi abantu: kahle ukusebenzisa ukumnika we imbiza Polygonum (1 okuyingxenye), sitrobheli (izingxenye 2), currant amahlamvu black (izingxenye 2). Le nhlanganisela ukuthi amanzi abilisiwe. Uphuzwe kathathu ngosuku 2 wezipuni. spoon.