Zucchini - zemifino ezahlukene kakhulu ukuthi liyatholakala futhi okungabizi. Ngenxa ukunambitheka kwabo kokungathathi hlangothi kwakhe luyinto enhle kakhulu nganoma yisiphi isitshulu prefabricated namakhakhasi, kanye pancake nezinye izinhlobo zokudla zemifino. zucchini abhakwe inyama nengulube notamatisi ngeke sijabulise nawe ukunambitheka kwako futhi lula futhi kuyoba yinto idina esihle kuwo wonke umndeni, ngoba inhlanganisela imifino kanye nenyama toppings bambalwa abantu bangahlala ngabandayo. Khetha noma iyiphi inguqulo ye ukulungiswa ezihlongozwayo ngezansi.
Recipe №1: zucchini sauteed nge inyama nengulube notamatisi
Ukuze ingxenye enkulu wonke umndeni, uzodinga:
- kancane kuka 1 kg zucchini fresh, kangcono ukuthola imifino abasha, bayoba juicier;
- 400 gr. yenkomo nengulube kungathatha noma inhlanganisela yengulube kanye yenkomo;
- 3 medium nendawo isibani anyanisi;
- 7-8 PC. utamatisi ezivuthiwe;
- 2-3 tbsp. l. yemvelo utamatisi unama;
- amaqanda 4;
- izinkomishi isigamu ukhilimu omuncu;
- 100 gr. ushizi (uma uthanda, isithako esebenzayo kungakhethwa);
- amafutha yemifino kanye usawoti kancane ne pepper.
Fake usike anyanisi bese Fry it epanini kuze esobala, engeza nengulube inyama kanye utamatisi unama bese ukuphela hhayi ningi than imizuzu emihlanu. Ngokulandelayo, grate zucchini vukuza, usawoti, ukubeka endishini noma ipuleti ezijulile. Sinenkosi ukuma isikhashana. Sika utamatisi zibe tincetu futhi abashaya amaqanda ukhilimu omuncu. zucchini abhakwe inyama nengulube notamatisi sibekwa ukuma, izingqimba ezinamafutha akahle ngokucophelela. Okokuqala, kuqala - isigamu courgettes mass. Khona-ke yokungalungiseleli. Ngemva kwalokho, asele ukusabalala zucchini. I last ungqimba - utamatisi. Konke lokhu kuyadingeka ukuze uthele ingxube amaqanda kanye ukhilimu omuncu, uma uthanda, ufafaze ushizi vukuza bese uthumela nezitini isigamu sehora noma imizuzu engu-40 (ngo-180 degrees). Emva kwalesi sikhathi, sauteed zucchini nge inyama nengulube notamatisi ngomumo. Kuyosiza uthole esihlwabusayo kakhulu futhi uzokunika uqweqwe okumnandi segolide. Zilungiselele yokuthi ekhaya lakho ngokuqinisekile ucelwe ukwelekelela. By the way, ukugcwaliswa kungenziwa hhayi kuphela inyama, kodwa inkukhu - ne isidlo sakhe Kuyophumela ethubeni kungekhona ukuthi sezizimbi kakhulu.
Recipe №2: indlela ukulungiselela Casserole inyama, amazambane, zucchini
Thatha i wakhe:
- 5-6 naphakathi amazambane tuber noma 100 amagremu. omisiwe amazambane Mash, okungase nje buhlanjululwe ngamanzi;
- 1 zucchini enesisindo mayelana 700 gr.
- 0.5 kg inyama nengulube ngokusho ukunambitheka yakho;
- 100 gr. yimuphi ushizi kanzima;
- amafutha yemifino, izinongo lwakho olukhethile, kanye nosawoti pepper kancane;
- mayelana 50-60 amagremu. (Ikota iphakethe) ibhotela.
Ubilise amazambane kanye ithokoze amazambane ecubuziwe. Ungasebenzisa futhi omisiwe amazambane ishq, okuyinto kudingeka yenza ngamanzi abilayo njengoba iqondiswe ku iphakethe, uhlanganise ibhotela. Fry inyama nengulube epanini ukuthosa. Kufanele uzilungiselele ngokugcwele (ie, kungase kudingeke imizuzu 10-15). Salt-ke ufafaze emnyama. Courgettes kudingeka grate bese wengeza usawoti kanye, emva ku-epanini gazinga kuze kuthambe. Ngokulandelayo, yakha uwoyela futhi begcoba izingqimba walala izithako zethu. Okokuqala, amazambane, i-squash, ngemva ke nengulube, ungqimba ephelele ushizi vukuza. Njengoba zonke izingxenye izitsha zilungele, kulesi simo, squash Casserole nge inyama kwenziwa ngokushesha kakhulu, une ngokwanele imizuzu eyishumi - ushizi kufanele igcwale amanzi futhi ukuthola umbala legolide. Uqedile. Ungakwazi imenze etafuleni. okumnandi Ikakhulukazi uma serviruete ucezu mnandi nelesitsha ukhilimu omuncu.