Kuthiwani uma izwi ekuqaleni? izinyathelo yokutakula eziphuthumayo.

Mhlawumbe bonke abantu abadala okungenani kanye ezimpilweni zabo, kodwa ubhekene nesimo lapho wayelahlekelwe izwi lakhe. Kunengqondo ukuphetha ngokuthi ihora ngaphambi yonke into ihamba ngendlela, futhi manje esikhundleni kwenkulumo evamile you khuluma imisindo hoshozela, noma ungenza ukuxhumana kuphela umnyenyezo.

Ikakhulukazi nzima isimo uma kwenzeka ukuthi umsebenzi abagulayo kuhilela njalo tekuchumana. Futhi lezi ubuchwepheshe kuyinto kakhulu impela. Lokho abafundisi nabaqondisi, kanye consultants yokuthengisa, futhi abaculi. Ngokwemvelo, uma umuntu walahlekelwa izwi lakhe, wamane ngeke bakwazi ukwenza imisebenzi babo bomsebenzi. Yini kwenziwa kuleli cala?

Okokuqala, inkinga kufanele kube amakhambi yimpumelelo ukuthi uqonde izimbangela zokugula okubangelwa isimo, lapho izwi wayesehambile. Futhi lezi izimbangela kungaba abaningi.

Ngokwesibonelo, ulahlekelwe amazwi abo kungaba umphumela namazinga aphakeme okucindezeleka ngenxa, ukukhathazeka noma isifo sezinzwa. Uma nje Yekani ukubanga umsindo, isibonelo, ngaphambi kwenkulumo kubalulekile, ezingasiza ukunqanda abavamile. Kodwa imiphumela ukucindezeleka okunzima ngokuvamile kudingeke anqobe ngosizo owelapha.

Esinye isizathu, ngenxa okuyinto ungakwazi okwesikhashana ulahlekelwa izwi labo, kuba umthwalo ngokweqile emisipheni. Lokhu kwenzeka uma umuntu uyagula ngokomzwelo kakhulu phezu yezemidlalo yesikhulumi noma ophoqelelwe inkulumo eside futhi ememeza. Uma ushonelwe izwi lakhe ngenxa yalesi sizathu, isixazululo esingcono kakhulu sengathi angavala umlomo nemisipha, okungukuthi, kufanele ube buthule isikhashana, uya komzimba. Ungazami ukukhuluma ngendlela swebeza for ezilimele yephimbo kuwumthwalo omkhulu kakhulu. Ngaphezu kwalokho, isidingo ukuyeka ukusebenzisa ukudla okushisayo ngokweqile futhi okubabayo, kanye namanzi carbonated futhi ikhofi eziqinile.

Kaningi, izwi elahlekile ngesikhathi abandayo, kulesi simo sikhuluma isifo esinjengo laryngitis. Ukwelapha lesi sifo kufanele kube ngaphansi kokuqondisa Otolaryngologist. Akubalulekile ukuba aphathe lesi sifo kancane, Uma futhi ungazinaki izeluleko udokotela bese uqhubeke ukulayisha nemisipha avuvukele, ungakwazi ukuthenga ukuhlukumeza ephikelelayo phonation - dysphonia. Ngaphezu kwalokho, eseqedile ikhambi laryngitis acute ingavuthi okungamahlalakhona, bese uzolahlekelwa izwi ngesikhathi ukucindezeleka okuncane noma supercooling. Ngokwesibonelo, udle enye bakhonze ice cream, bese bethola ekuseni ukuthi unayo izwi hoshozela.

Laryngitis ngokuvamile linqume amaningi isiphuzo esishisayo efudumele, kodwa hhayi. Akukubi kusiza efakazelwe "nogogo" indlela - yokwamukela ubisi olufudumele exutshwe isipuni ibhotela noju. Kuboniswa futhi ephefumula nge Iziphungo amakhambi - chamomile, zikagamthilini, calendula.

Kodwa kufanele wenzenjani-ke lapho izwi limukile, futhi kusasa uzobe ukusebenza wemfanelo? Yiqiniso, okuhle kakhulu kungaba isikhalo foniatoru udokotela, onguchwepheshe ukubuyiselwa ukuvota. Kodwa ngenxa yokuthi la odokotela ukusebenza hhayi yonke imitholampilo, ungazama ukusebenzisa zokupheka olunikezwa imithi yendabuko.

Ngokwesibonelo, iresiphi ezingasiza esimweni esiphuthumayo. Thatha namamililitha amahlanu brandy ezinhle kanye evuthayo esimweni saso efudumele (ngamathumba futhi eliwu lokushisa scalding akudingekile). Engeza ugologo ukuze nezinkezo ezintathu uju kanye ezintathu amathonsi kalamula. Phuza sips amancane.

indlela Okuningi mnene yokuxazulula le nkinga ngenxa yezwi ongekho ukulungiselela uhlobo eggnog. Beat amaqanda amabili amabili wezipuni ushukela, enezele ingxube kanye namamililitha ayisihlanu brandy. Thela ingilazi ahlukene yamanzi afudumele bese uqale ukuphuza cocktail yethu phuza kushintshana hololith Mogol nge phuza amanzi. Le nhlanganisela kufanele abe isiphuzo ngaphambi kokulala futhi ngokushesha waya embhedeni. Ekuseni, njengoba umthetho, izwi kubuyiselwa.

Omunye iresiphi ubudala, ozokusiza uma olahlekile izwi - ubisi isanqante. Ubilise eziyikhulu amagremu ehlutshiwe aqotshwe isanqante noodle isigamu ilitha ubisi. Thina ukuhlunga umhluzi okuholela futhi ulisebenzise ukuze baphuze sips amancane gargling.

Endabeni umkhuhlane singasebenzisa indlela endala yokuthola amazwi - ukubeka lwesinaphi ngaphansi ngamadolo nelamathole. Futhi amasokisi kudingeka uthele powder, lwesinaphi yomile, uwafake ukulala.

Yiba enempilo futhi mangaza zonke yini kuzwakalisa izwi lako amahle sonorous!