Ukwelashwa nokuvikelwa yephimbo

imisipha nokunwebeka kanye ezicutshini maphakathi emphinjeni, esemgwaqweni phakathi igebe yezwi, ukuvikela ukukhanya engena phakathi kwabo ngaphandle nje. Kanye umsebenzi ukuphefumula yesithombe kanye izwi lomuntu. Uma umkhuhlane womphimbo, ukuvuvukala yezwi, futhi, kudingeka aphathwe. Pi laryngitis (isifo laryngeal), ziba elikhanyayo futhi ukwanda ngobukhulu. Ngakho, umoya ongena emaphashini bayehluleka kakade. Cold - akuyona isimo kuphela lapho kukhona ukuvuvukala yephimbo, nabo bangalimaza namagciwane, futhi komzimba.

On izingozi zokuzelapha

Esikhathini esiningi abantu baphathwa ngaphandle asebenzise yendabuko imithi emsebenzini. Lokhu akulungile futhi kuyingozi kakhulu. Ngisho noma awekho amagciwane, komzimba kanye imikhuhlane, edema kungase kubangelwe voltage ngqo yezwi. Ukwelapha lokhu isifo kungenziwa kuphela eqinisekisiwe udokotela nge ubuchwepheshe ezifanele kanye inelungelo lokuqoka imithi edingekayo ukuze isiguli. Kukhona izimo, futhi akuyona into engavamile, uma kudingeka ahlinzwe. Ukuzelapha kungaba senze isimo sishube.

On zokuvimbela futhi abantu amakhambi

voltage njalo iyadingeka ukuvota abantu ukuzibonakalisa abaningi endaweni yokuqala, nabahlabeleli, othisha, abafundisayo. Kulezi zimo kubalulekile ukuthatha izinyathelo zokuvimbela, isixwayiso emphinjeni ukuvuvukala, futhi ukwazi kanjani ukubuyisela yezwi, uma izwi namanje ekhungathekile. Lapha-ke siwukuthi kuyafaneleka ukusebenzisa imithi yendabuko. Ngokwesibonelo, uju ubisi olufudumele okuphuza kanye amazambane juice (eluhlaza) ngoba uhlambulule. Ungakwazi ukulungiselela i ukumnika horseradish (izimpande fake yashizi uthele amanzi, amahora ambalwa abilayo futhi adle kancane njalo ngehora uju noma ushukela). Ngokuphelele kusiza hoarseness eggnog spoon uju, ibhotela, spoon, spoon kalamula, isipuni brandy futhi fresh neqanda isikhuphasha isiswebhu in a blender kanye okugwinywe isigamu spoon njalo ngehora, okungenani isigamu sehora akukho ukuphuza ukuxubanisa emphinjeni ezigcotshwe, mina ofakwe, futhi lokhu kwashintsha izintambo avuvukele vocal. Nalapha futhi, uma umphimbo obuhlungu kanzima, self yingozi. Kuyadingeka ukubona onguchwepheshe. Ikakhulukazi izwi kwabaningi - ithuluzi zokusebenza.

Ujwayele phoniatrics

Le ngxenye sihloko kulabo abantu abadinga izwi njengendlela yokuzilibazisa, futhi "isinkwa": ke abalingisi, abaculi, othisha babo bonke izifundo, ukunakekela izingane, kanye abasakazi emsakazweni naku telefidenii, iziqondiso, ngocingo opharetha. Yebo, futhi bonke abanye abantu uyayazisa izwi - of umsipha wetemphilo kuncike ithoni bese iphimbo yokukhuluma, ngakhoke charm lapho besebenzelana nabanye. Hhayi enhle kakhulu ukukhuluma nomuntu izwi Squeaky noma kwesifuba, wena ubona kanjani? Indlela ukubuyisela izintambo zakho vocal? Lokhu kutshela phoniatrics - Isigaba of Otolaryngology, "ophethe" ukuxilongwa, nokwelashwa zonke, mayelana nezinkinga apharathasi vocal.

Lokhu kungaphazamisa kumiswa kwephulwe umsindo?

udokotela Phoniatrician ngeke nje ukubuyisela, kodwa ungenza kanye nokuthuthukiswa amakhono izwi. Ukwephula kwepulani kungaba hhayi kuphela isifo amalaka. Lapha emsebenzini futhi emaphashini, bronchi kanye kuqhoqhoqho, futhi emphethweni yezwi, wonke umlomo, ikhala kanye sinuses. Ukwehluleka noma isiphi isitho kuthinta amakhono izwi. Futhi, izifo eziningi ezingelapheki, kude ngisho asuswe vocal ipheshana izitho kungathikameza kabi iwusizo imisebenzi yayo, kubalulekile impilo jikelele, ngokulandelana amasistimu senhliziyo, onovalo endocrine, ubumsulwa ukukhanya. Imbangela ezivamile vocal intambo ukungasebenzi - ukucindezeleka futhi ngenxa yokusebenza ngokweqile.