Kuthiwani uma inyinyekile emhlathini igxathu negxathu Umhlahlandlela

Isikhalazo sokuthi kuye kwanciphisa emhlathini, sizwa akunjalo ezingavamile. Futhi ngokuzimela ukucacisa Lo msindo ubangelwa cishe kungenakwenzeka. Ngokuvamile, isimo esinjalo ingozi futhi kuthatha indawo ngaphandle izinkinga. Kodwa ngezinye izikhathi zikhona izimo lapho emhlathini kunciphisa ngenxa izinkinga ezinkulu zempilo.

Kanjani isifo

Ubuhlungu emhlathini, ngokuvamile ehambisana ne-kokunikezwa kwe-ngokuhlanganyela temporomandibular. Yena, njengazo zonke ezinye amalunga omzimba, has a capsule, okuyinto zenzeka eyinkimbinkimbi imisipha ukunyakaza. Futhi akumangalisi, ngoba nge kuziwa eziningi izinqubo ezibalulekile, ezifana iluma, ukuhlafuna, yawning, zokuxhumana, ukukhwehlela, bayahleka, nokunye. D.

Ngokusho ososayensi abaningi, joint futhi unesibopho ibhalansi emzimbeni. Ngakho, uma emhlathini usesimweni lesifanele, lonke imisipha ubuso ikhanda, ngokuvamile, awayona kuncike imithwalo esindayo asibi ukungakhululeki. Yokuhamba joint kwelinye amaqembu siyashintsha maphakathi gravity ikhanda, okuholela ekuqaleni ahlupheke hhayi kuphela ikhanda kodwa futhi balifulathela. Ngaphezu kwalokho, lapho kungenzeka sancipha nezinzwa cranial, yingakho umuntu, kukhona zibe njalo.

umuzwa ezingemnandi uma ushayela, emhlathini obuhlungu, kungenzeka kube khona phakathi imini nobusuku. Futhi ebusuku izinhlungu bangaba aqinile. Okuningi kuxhomeke ekutheni ukufunde isimo sokungapheleli komuntu ngokwengqondo. Noma yimuphi isimo esicindezelayo, nokungalali kungabangela ubuhlungu owengeziwe.

izizathu

Ngaphambi kokuba uqale ukulwa nalesi sifo, udokotela kufanele anqume imbangela yayo. Kuphela lokho kuyosisiza sithole amacebo yokwelashwa futhi kuvimbele Ukuphinda esikhathini esizayo.

Kungani kunciphisa emhlathini? Eziyizimbangela eziyinhloko:

• ukucindezeleka njalo, uvalo okwaphoqa ukuba asabele ngobudlova;

• Bruxism (indoda igedle amazinyo elele);

• imisipha ukungezwani futhi spasm ngenxa umthwalo engalingani;

• isifo kwamazinyo;

• bokuphila sici Yawning;

• izinguquko sokugembula e amathambo wesibeletho.

Kungani kuletha umhlathi ongezansi

Kunezimo lapho ushayela kuphela umhlathi ongezansi. Isizathu salokhu mkhuba, njengoba umthetho, sephula emsipheni trigeminal. Kulokhu, lo uphawu main kubonakala ngesimo kakhulu uzwakalise ubuhlungu paroxysmal, okungase kusebenza kokubili emazinyweni lonke kwesigamu ebusweni. Lezi emizweni zingezesikhashana ngokwemvelo. Ubude ubuhlungu lingaphansi kwesigamu sehora, okwathi ngemva kwalokho babuyela abohle.

Isici esifanayo sici ubuhlungu futhi umdlavuza ikhanda, indawo emlonyeni nasemphinjeni. Ngakho-ke, uma inyinyekile emhlathini kanti kusolakala ukuthi imbangela yalesi sifo umdlavuza, kufanele axhumane ngokushesha ne sikhungo wezokwelapha lapho by CT, i-MRI, X-ray kanye biopsy uyosingatha uphethwe olunzulu khona izimila.

Ubuhlungu ngenxa yokulimala

Wonke umuntu uyazi ukuthi ukuhlinzwa endaweni emhlathini, ezihlukahlukene ukulimala kanye ukulimala ebusweni nasentanyeni ukwenza kube nemiphumela. Ngenxa buhlungu ezingasile ebusweni singenzeka ephuke umhlathi. Ngaphezu kwalokho, kungalimala emhlathini ngokuhlanganyela, yingakho umhlathi kuzoba isikhundla okungalungile futhi ulahlekelwe ukuhambahamba, kodwa ngomzamo uvale kubo uzobe ephelezelwa ubuhlungu obuhlabayo emalungeni. Uma ubuhlungu obubangelwa ukulimala, ngokuvamile iphutha lisuke livela zingavuvukalanga.

bruxism

izifo ezifana bruxism, baveza ukusikwa namandla emhlathini ngesikhathi sokulala futhi nokuququda amazinyo. Ngenxa isifo namazinyo babe okuncane, uqale ube okuxekethile. Plus abraded imiqhele. Ngokuvamile lokhu zokugula kuholela ukuphazamiseka ukusebenza ngokuhlanganyela maxillo-yesikhashana.

Ukuze bruxism libhekene ubuhlungu spasmodic evelayo ngemva uphaphame. Ubuhlungu zinganikwa hhayi kuphela emhlathini, kodwa yahlakazeka lonke ikhanda. Abantu ezinalesisifo zijwayele bakhononda ngokuthi baye ukushayela amazinyo, umhlathi, okubonisa ukuthi overvoltage ngokuhlanganyela.

Eziningi zalezi "abawinile" ka bruxism kungenzeka ukuthi kukhona khona isifo nje kukhona othile libike ukuthi zakhuza nokugedla kwamazinyo, noma abazange wavakashela ngephupho wamazinyo ubani obona inkinga.

sokuqaqamba kwamalunga

Lesi sifo kuvamile phakathi asebekhulile. Futhi kungathinta nje amalunga kuphela wemikhawulo engenhla nengezansi, kodwa ubuso, kuhlanganise ngokuhlanganyela temporo-mandibular. Ngakho-ke, uma umuntu uye wanciphisa emhlathini, okuyinto iminyaka engaphezu kwengu-60, ke ongakhuluma ngazo sokuqaqamba kwamalunga we ngokuhlanganyela emhlathini. Kulokhu kukhona ukusonteka of the joint, ukuze ayikwazi ukufeza imisebenzi yayo.

Arthritis libhekene ubuhlungu lapho ukuhlafuna noma ukukhuluma. Lapho esephumule, isimo ubuhlungu iphele.

Kunciphisa emhlathini ngesikhathi sokulala

Kaningi, abelaphi ukuzwa izikhalo mayelana lokuthi umhlathi ukushayela phakathi esokulala ebusuku. Lokhu kwenzeka ngokuvamile ngenxa nezifo zengqondo esizokhokhwa ngamancozuncozu futhi izinkinga. Ephusheni, umzimba wethu ephumula, futhi imisipha ukungezwani ngenxa ukucindezeleka okuholela kungabangela ushintsho isikhundla emhlathini. Kulesi simo, odokotela batusa ukuba adle izidakamizwa, uthulisa isimiso sezinzwa, njengokuthi "Persian". Kubalulekile futhi ukuthi imithi iqukethe antispasmodic ukuthi uzokhulula kwemisipha izinhlungu zibe.

Ngaphambi ukwelashwa akusho ubuhlungu ukuvakashela udokotela wezinzwa. Kuyoba bahlole isimo nokwenza izincomo ngalokho izidingo ukuphuza umuthi noma cha.

Zibe emhlathini lapho yawning

Hhayi isikhalazo bungavami ukuthi kuye kwanciphisa emhlathini lapho yawning. imvamisa yabo ihlobene yokuthi abantu ukuzamula njalo, futhi phakathi nale nqubo, ithoni imisipha emhlathini ngesikhathi esithile kulahleka. Uma ngaphambi Yawning kwaba ukungezwani asalile, ekupheleni imisipha e hypertonus ukuza inqubo, emhlathini ngokuhlanganyela asitholayo zicindezeleke, kanjalo ukushayela umhlathi.

Uma ukunciphisa kwenzeka noma ngabe kunini lapho ukuzamula amancane, ikakhulukazi uma inqubo kuhambisana ubuhlungu nokuvuvukala okuncane, kufanele uye kudokotela oyisazi sezinzwa ngezindleko, traumatologist noma wamazinyo. Kukhona ithuba ukuthi ngale ndlela kwenza ngokwayo wazizwa ukulimala ubudala noma ukuthuthukisa isici orthodontic ku ngalo ingaphakathi ngomlomo. Futhi ukuzamula ukuvuvukala ngokugcwele Zingaphazamisa kule ndawo.

Noma kunjalo, uma kukhona ukungakhululeki lapho yawning, kutuswa ukuba abeke cindezela indlu. Lolu suku kumele zidle ukudla osugugile, ukuze singathwesi nzima phakathi imisipha ukuhlafuna futhi emhlathini ngokuhlanganyela ukunikeza ithuba uphumule.

ukwelashwa

Uma inyinyekile emhlathini ngesandla esisodwa bese nalo, kukhona imfiva nokuvuvukala, into yokuqala okumele uyenze - iwukuya udokotela ohlinzayo. Kungenzeka ukuthi lesi simo senzeka kwaba umphumela ubovu ukuvuvukala kule ndawo. izimpawu ezinjalo kungase kubonise ukuthuthukiswa ithumba peritonsillar, ezihambisana ephethwe umphimbo.

Zokunciphisa ebusweni engezansi omunye emaphathini irradatsiey ku emzileni kungenzeka esolwa ukuvuvukala Umthambo ebusweni. Kulokhu kufanele uvakashele udokotela ohlinzayo.

ubuhlungu eqinile futhi kuyisicefe, imbuthuma kuya emhlathini, kungase kubonise ukuvuvukala emsipheni trigeminal, futhi lapha ngaphandle ukuvakashelwa kudokotela oyisazi sezinzwa ngezindleko ongakwazi ukuzenza.

Uma umhlathi kunciphisa ngenxa ilungiselelo engalungile dentition, zidinga usizo kudokotela wamazinyo ozokunika ukufakwa amathayi sokwenziwa ukuze sigweme izinkinga esikhathini esizayo.

ubuhlungu njalo ku emhlathini kungase eyobonisa ukubukeka izimila endaweni ebusweni. Njengoba ukuqhubeka yobuhlungu isifo iba ngaphezulu ezinzima futhi zomile. Ngakho-ke, uma ekunciphiseni ubuhlungu emhlathini futhi eqaphela isikhathi eside futhi lobuhlungu onesigqi ngokwemvelo, kufanele afune usizo lwezokwelapha oluphuthumayo ngesikhathi ukuqala ukwelashwa kanye ukumisa isimila ukukhula.