Kusho ukuthini oluhlaza? I-Psychology yombala

Ngombala ngamunye kunesimo esithile kwengqondo. Phela, ezikhathini zasendulo, abantu baphawula ukuthi wonke umthunzi unesimo esithile esikhethekile. Lesi sihloko sichaza indlela umbala oluhlaza obuthinta ngayo ukuqonda komuntu. I-psychology yombala ibonisa kakhulu futhi imane imbule izici zomuntu siqu.

Isivivinyo se-Luscher

Umqondo wemibala uhlolwe yiziningi zengqondo. Kodwa umnikelo obalulekile kulezi ziqondiso wenziwa nguDkt. Max Luscher. Wayenesithakazelo ukuthi umbala uthonya kanjani isimo se-psychophysiological yeziguli.

Esikhathini sokucwaninga udokotela weza esiphethweni sokuthi umuntu wenza ukhetho olungenamqondo lombala. Ukuhlola umbono wesiguli, unikezwa ukuhlolwa okulula. Udinga ukukhetha umbala oyithandayo kusuka eziphakamisweni. Isiguli kumele simane simbonise umthunzi omnandi. Ungahlobanisi impendulo ngezinto, izinkumbulo, ukucabangela okunengqondo. Khetha enye yemibala uma nje isethi ehlongozwayo ingashintshi.

Empeleni, isinqumo singaxhunyaniswa nesimo sangaphakathi sesiguli ngesikhathi esithile, kanye nomsebenzi wakhe womsebenzi. Futhi ngemva kokuhlolwa, kudlulela ukujwayela imiphumela. Zethulwa ngokuhlaziywa okuthakazelisayo futhi okuningiliziwe. Uma umuntu ekhethe umbala oluhlaza, i-psychology yombala yenza kube lula ukufunda ngohlamvu lwakhe.

Impact kwi-psyche

Umbala ngempela uyithuluzi elinamandla lokuthonya ingqondo yomuntu. Ukuchaza incazelo yama-shades ahlukene yindlela eya emfihleni yokudalula ubuntu bendaba. Ngempela, akukhona nje ukuthi sithanda izingubo ezenziwe kulokhu noma kulolu hlobo lombala. Sisebenzisa umthunzi othize we-notebook, sithola uhlobo oluthile lwe-smartphone futhi siyihlobisa ngokusho komuntu siqu. Ukubusa kungase kuluhlaza kakhulu , ingqondo ye-psychology yombala ayivezi kuphela izici zobuntu ngokwemigomo ejwayelekile. Lokhu kungenziwa kuye ngokuthi umthunzi okhona (ukukhanya noma umnyama).

Eqinisweni, ngombala ngamunye, kuyingqayizivele ukuthonya i-psyche ngendlela ethile. Umthunzi ungakhuphula noma ukhubekise isimo sakho, ukwanda noma, ngokuphambene, kunciphise amandla. Abathengisi bazi kahle ukuthi imibala ithinta kanjani ukuqaphela. Ukuze usebenzise kahle izimfanelo zombala wakho ozithandayo ekuphileni kwansuku zonke, kufanele ufunde ukuthi kuthinta kanjani i-psyche. Ngoba ungakwazi ukuzungezile ngokungafani nombala othize, ubale izinguquko kumlingisi.

I-Green Psychology

Ngisho esikoleni, izingane zifundiswa ukuthi uma ukuxuba ophuzi nohlaza okwesibhakabhaka kuguquka okwesibhakabhaka. I-psychology yombala iphinde igcizelele ukuhambisana kwayo. Lokhu kusikisela ukuthi umthunzi ubhekisela kokubili kwezwe.

Okushiwo umbala oluhlaza yikhono lokuqonda ukuhlakanipha kwendawo yonke. Lona umbala wabantu abazolile futhi abanokulinganisela. Akulona nje esetshenziselwa izibhedlela ukuhlobisa amawadi omguli. Ukudweba izindonga ngendlela efanele kwenza kube lula ukucindezela nokushaya kwenhliziyo.

Abaningi bethu bajwayelene nezinkulumo ezinjalo: aluhlaza ngokuthukuthela, ukudabuka okuluhlaza. Le ncazelo yembula ikhwalithi yombala kusuka ohlangothini olubi. Kodwa konke akusibi kakhulu, ngoba incazelo yayo enhle iningi kakhulu. Eqinisweni, abaningi banesithakazelo kulokho okushiwo yi-green in psychology. Ikakhulukazi lokhu kusebenza kubantu abayithandayo izingubo, kanye nabantwana abathanda ukudweba ngamapensela aluhlaza namapende.

Faka umbala emvelweni

Uma ucabanga umbala oluhlaza, khona-ke enkumbulweni masinyane kukhona utshani obusha, kanye namahlamvu aluhlaza. Abaningi bethu bakhumbula isikhathi sonyaka wasentwasahlobo, okuhambisana nokukhula nokuhlanzeka.

Umbala oluhlaza ubonakala uzinzile, ngakho-ke uyakwazi ukuthola umphumela omuhle kuwo wonke umzimba. Nge- shade ehlukene yohlaza, kukhona incazelo ehlukile. Ngokuyinhloko, ithoni ye-coniferous ukuzinza, amandla, isimo sokuphila sokuqiniseka. Kuwusizo ngempela ukwazi ukuthi imbala eluhlaza kusho ukuthini kwengqondo. Ikakhulukazi uma unezinamathiselo ezinjalo kusuka kumuntu ovela emndenini wakho noma kubangani bakho. Ngezinye izikhathi, umuntu ukhetha umthunzi omnene, onomsila noma umsila. Lokhu kusho ukuthi umbala uzowithinta ngendlela ephumuzayo. Labo abakhetha i-malachite ne-emerald, eqinisweni, bafuna ukuceba.

Uthando lombala obala oluvamile

Abaningi kakhulu abalandeli be-shades ehlukene ye-emerald, abaqhamukayo kanye nabanye banesithakazelo kulokho okusho okuluhlaza ku-psychology. Uma umuntu ekhetha umbala oluhlaza, lokhu kubonisa ukuthi impumelelo yakhe yemisebenzi ingenxa enkulu yenhlanhla. Ngaphezu kwalokho, umuntu onjalo uqobo ekuthonyeni abanye. Kodwa umthelela ovela ngaphandle komuntu onjalo uyamesaba kakhulu .

Okunye okuluhlaza okwengqondo kubonisa ukuthi laba bantu bangakwazi ukusekela ngokwanele umndeni wabo. Ngomqondo ongokwenyama, konke kubukeka kuhle. Kodwa lapha ezimpilweni zabo bangase babe nezinhlobo eziningi zobunzima. Ngesikhathi esifanayo, ingcindezi kumlingani wakho, ukuphelelwa ithemba lapho kunenkinga engxenyeni ehlanganyelwe yendlela yokuphila, akufanele kube. Udinga ukuzivocavoca. Yindlela ongayenza ngayo ubuhlobo bomndeni. Konke lokhu kuyolwazi oluwusizo oluvulekile emva kokudlula ukuhlolwa okusheshayo futhi uhlukanisa lomuntu ngokuningiliziwe.

Ukukhanya nokumnyama

Umthunzi we-Saturation udlala indima, ngoba incazelo yombala "eluhlaza" kwengqondo ithinta kakhulu. Imvelo yabantu abakhetha ukukhanya okuluhlaza okwesibhakabhaka ne-coniferous, ingahluka kakhulu. Umbala omnyama obomvu ukhethwe abantu abanomlingiswa ophikisanayo. Ngesikhathi esifanayo, abantu abanjalo banesidingo ngokweqile kubo. Lokhu kuvame ukuthinta isimo sabo sengqondo. Ngale ndlela, ukuqhuma komkhuhlane kungenzeka.

Umbala ovuthiwe ovuthiwe ukhethwe ngabantu abadinga inhlonipho, kanye nokuqashelwa kwabangane. Kodwa laba bantu abahlali bakwazi ukufeza lesi simo sengqondo ngaso sonke isikhathi.

Abathandi bokukhanya okuluhlaza ngokuvamile abazethembi ngamandla abo. Bavele balindele usizo oluvela ngaphandle. Ngokuvamile okwesibhakabhaka ku-psychology yowesifazane kungabonakalisa ngale ndlela. Nakuba lapha futhi kufanele ucabangele i-hue.

Futhi, umuntu akakwazi ukukhetha ngokungafani ukuluhlaza kuzo zonke izincazelo zakhe. Ukwenqaba lo mbala kubantu abathintekayo ngezimpawu zobuntu njengobuvila nobugovu.

Imiphumela yombala empilweni

Futhi okubalulekile, ngaphansi kwethonya lombala oluhlaza, ukuvuselelwa kwamangqamuzana omzimba kusheshayo. Lo mbala ususa imizwelo emibi, futhi uqede ukucasuka, kushukumisa uhlelo lwe-cardiovascular and reproductive, i-pituitary gland. Kulokhu, umbala usiza ukunciphisa ukucindezelwa kwegazi.

Kuyathakazelisa ukuthi uma umuntu ebona umbala oluhlaza okwanele, amandla akhe omsebenzi ancipha. Futhi, ukuzethemba ngokweqile kulahlekile, ukukhathala okwesaba kungase kwenzeke. Konke lokhu kwenzeka ngesikhathi esifanayo neqiniso lokuthi lowo muntu ungabaza izinqumo zakhe eziningi.

I-Green in psychology yengane

Izingane ngokuvamile zikhetha umbala ohlaza, zibhekene nezikhathi ezinzima zokukhula. Kungaba inkinga iminyaka engu-2-3, kodwa kaningi kuhilela iminyaka engu-6-7. Phela, abazali bangase bazibuze ukuthi yiziphi izindlela eziluhlaza ezingqondweni zezingane. Lokhu kwenzeka uma bebona ukuthambekela kwengane yabo ukudweba, kanye nokukhethwa kwamathoyizi, izinto kanye nezingubo ebangeni elithile.

Kodwa uma umntwana ehlala ethandweni lwakhe ngalolu mbala, khona-ke singasho ukuthi ubukhona obunjalo bezimfanelo zakhe ezinjengenkani, ukuphikelela, ukuphikelela, ukubekezela, ukukhuthaza, intando eqinile, ukuqhosha, ukufihla, isifiso sokulingisa abantu abadala, ukuzithiba. Ingane enjalo ingase izwe yedwa. Kunzima ukuthola ukuqonda ngontanga nabazali. Lezi zingane zingaba nesithukuthezi, zizwe ukungezwani okungokomoya. Ngesikhathi esifanayo banokuhlakanipha okukhulu.

Ingane enjalo ingabheka sengathi ilahliwe, izwe isidingo sokuthandana nomama. Ukuvimbela ingane ukuthi ingabi nhlobo futhi isabe ukuguquka komuntu, kufanele ifundiswe ngokuhlakanipha, ithuthukise ukuvuleka, kanye nesithakazelo kanye nenambithelo yokuphila. Kubaluleke kakhulu ukuthi ingane izwa ivikelwe.

Ungakwazi ukufunda kalula imvelo ngosizo lokuhlolwa kombala. Into eyinhloko ukuthi indaba ayinayo imininingwane efanayo. Ngoba kulokhu, angamane akhethe umphumela ohambisana naye. Kunoma yikuphi, izinamathiselo zomuntu siqu, njengesembatho zokugqoka, zihlala zingashintshi. Ngakho-ke, ukuba nolwazi oluncane ngethonya lombala wobuntu, umuntu angenza umqondo wendlela yesihlobo noma owaziwayo.