Kungani nokugedla kwamazinyo ngesikhathi abantu ubuthongo

Abaningi bethu babhekana into enjalo, njengoba emhlathini clenching eqinile ngesikhathi sokulala nokugedla kwamazinyo. Abanye abake bezwa lezi zimpawu ngendlela abathandekayo, futhi ezinye zazo futhi naye wayezizwa ngendlela imiphumela ebuhlungu. Kodwa kungani dream creak namazinyo abantu, futhi lokho kungase kuholele? Kulesi sihloko sizozama ukuqonda lokhu mkhuba futhi ukuphendula umbuzo isithakazelo kwabaningi.

Bruxism: Inganekwane

Kwezokwelapha, le creak amazinyo ngesikhathi sokulala libizwa bruxism. They jeza izingane eziningi mayelana amaphesenti angu-15 abantu abadala. Nokho, ngokuvamile ngempela, abantu abavamile nje kuphela kodwa futhi ezinye izazi zikholelwa ukuthi lo ebusuku amazinyo ukugaya siwukubonakaliswa malocclusion, noma imiphumela emibi lihlasele helminthic.

Tifundvo letinyenti tesikhatsi lesidze ezihlukahlukene amasevisi kwamazinyo ukuze uphendule lo mbuzo, kungani ephusheni nokugedla kwamazinyo, kwatholakala ukuthi le nkinga athwala ingozi ukusula koqweqwe lwawo iminyaka yokuphila. Kodwa yena cishe akuxhomekile le malocclusion.

Lesi siphetho senziwe ngemuva luhlolo inani elikhulu kubantu nge izinhlobo ezahlukene izinyo isakhiwo. Kwabe sekuvela ukuthi, gritting Amazinyo akhe ayesabeka umuntu azalwa nalo lokuhlaziya zonke izigaba bite futhi akuxhomekile nezici zayo.

Nokho, kubalulekile ukuba anikeza impendulo ehlukile yombuzo kungani ingane ukugaya amazinyo akhe elele. Lapho amazinyo ezinsana uqale yaqhuma kukhona okuthiwa bruxism sokusebenza. Ukuphendula ukulunywa of izinsini izingane ukuzama "ekuqaleni" kubo, okungase kuholele ekungasebenzini Uyaqina.

Ngaphezu kwalokho, bruxism kungavuka engu kokuqala noma pre-school, ukuthi isandiso predetermined ukwakha Arcade yamazinyo. Nokho, ngokuhamba kwesikhathi, lesi simanga ngizodabula, ikakhulukazi ebonakaliswa yobudala kusukela eminyakeni emibili kuya kweyisikhombisa.

Kepha ayehlasela helminthic, izifundo zokwelapha ukufakazela ukuthi akukho ukubukeka izimpawu bruxism, kuncike khona kubantu kwanoma yiluphi uhlobo ezidala. Lokhu kugcizelela kwaba kakhulu ekuphileni kwansuku zonke futhi nje yaba undab 'uzekwayo izizukulwane eziningi.

Bruxism: Reality

Manje ososayensi ukunikeza izimpendulo ezintathu yombuzo kungani ephusheni nokugedla kwamazinyo. Futhi lokhu theory ezingaphezu kuka izifo yezokwelapha kungase kutholakale ngokugcwele.

Imfundiso eyinhloko isekelwe kucatshangwa ukuthi bruxism kuwukubonakaliswa equlekile yokukhathala ngokomzimba noma wethuke. Kungaba kubangelwe isimo sokucindezeleka, ukukhathazeka, ukwesaba.

Ngaphezu kwalokho, kukhona awokuthi ukuthi creaking amazinyo kuyinqubo ehlelwe engqondweni ngisho ngenkathi uphapheme. Ulaka, zokuxhumana ngokomzwelo ephusheni nomuntu noma okuthize kubangelwa clenching amazinyo nokugedla nefanele. Lena inhlobo ukunkenketha ukuziphatha kwansuku zonke futhi ezingaba ezinganeni.

Eyesibili impendulo enengqondo yombuzo kungani umuntu ngephupho oluthile lokudla amazinyo akhe, iyona kuhoxiswe ubuthongo (Somnology - isayensi study ubunjalo ubuthongo) ukuthi bruxism bungabangela iziyaluyalu ubuthongo izigaba ezijulile futhi ezingabalulekile. Ngaphezu kwalokho, izimpawu izifo ezinjalo kungaba yini amazinyo kuphela ukugaya, kodwa bedwetting, sleepwalking, snoring nesenzakalo impumuzo kwaphela ukuphupha kabi.

Imfundiso yesithathu umbono zofuzo mayelana yofuzo ukuze ukubonakaliswa wobuntu bruxism. Okungukuthi, kulesi simo kungenzeka abantu efanayo abanobuhlobo igazi.

Ngaphezu zalezi zinkolelo-mbono kukhona kucatshangwa ukuthi bruxism kuwuphawu lokugula. Kodwa amaqiniso kweqiniso mayelana ebusuku agedla amazinyo ngenxa noma yiluphi uhlobo izifo okwamanje ifakiwe.

Indlela ukuqeda bruxism

Umbuzo kungani iphupho nokugedla kwamazinyo, ake sibheke ezinye zezindlela ezikahle ukuze ukususa lesi simanga. Uma kuziwa ezinganeni, kunesidingo ukuzama ukuqeda ukukhathala ethonya imizwelo yabo ntambama.

Ngaphezu kwalokho, noma yiliphi igama noma engenamusa amathoyizi ngobugebengu kungaholela bruxism. Futhi esikhathini soshintsho namazinyo Kuhle ngokuvamile kusebenza wamazinyo ezingane, ngubani ziyoyizwa ingane ibhasi ekhethekile evimbela ebusuku nokuhuzuka umsindo.

Uma creaking amazinyo kuboniswe abadala, esenzela zona, ngaphezu kudokotela, kuyatuseka ukuba afeze uhla ukwelashwa opholile kanye ibhekane ethola ukupholisa. Futhi ngakho-ke abantu kangcono ukuzindla esikhundleni kokuthola utshwala eziphumulele. Noma ezemidlalo, kodwa ukwenza kanjalo amahora kungakadluli ezimbili ngaphambi sokulala.