Kungani inyanga kukhona isikhathi eside kunokuvamile?

Akukho zimfihlo emzimbeni owesifazane onempilo sika kwakuthiwa lo zefilosofi. Ngesikhathi esifanayo, ngezinkinga izifo zabesifazane inkulumo kungamukelwa, nakuba wonke intombazane wazibuza ukuthi kungani nezikhathi eside kunokujwayelekile. Asivume.

Uyini menstrual cycle evamile?

Zingaki izinsuku okufanele uhambe nyangazonke? Laba yibo bonke ngamunye futhi lincike ufuzo, isimo sezulu uhlobo, Imizimba, abesifazane kanye nezinye izinto. Ngokuvamile, umbuzo kungani nyangazonke uhambe isikhathi eside kunokuvamile eyanikezwa abesifazane ukhuluphele. Ngokujwayelekile, kubhekwa isikhathi evamile izinsuku 5-7 of, engasekho futhi akukho kancane. Nokho, izinguquko climacteric noma ngemva ukuqala kokuya esikhathini isikhathi kungaba ezihlukahlukene futhi sifinyelele izinsuku eziyishumi. Uma wazi uye nigxilile, kusukela ekuqaleni isikhathi sokuqala kokuya esikhathini kwathatha iminyaka 5-6, isikhathi eside noma esifushane kufanele wazise owesifazane. Noma iluphi ushintsho ebaleni umjikelezo kungase kubonise kwezinso, ukwehluleka hormone noma ukuvuvukala.

Kungani inyanga kukhona isikhathi eside kunokuvamile?

Uma owesifazane uqaphela ukuthi ngenyanga made, kungcono kuleli cala ukuba ngilidlulisele emtholampilo. Kuphela udokotela bazokwazi ukuletha ukuxilongwa kucacile futhi ukusho ukuthi yini imbangela ushintsho. Phakathi naleso sikhathi, cabanga ngezizathu ezilandelayo esiyinhloko umjikelezo ukwehluleka.

Okokuqala - kuba ukushintsha kwama-hormone. Ukuze zonke emzimbeni wethu hormone wemfanelo. Ikakhulukazi, igazi ekunqandeni kanye isikhathi zokwehlukaniswa progesterone unesibopho. Uma umzimba kukhona ukungathembeki, ukopha ngizoya eside kunokujwayelekile. Ngaphezu kwalokho, le hormone kubalulekile ukukhiqizwa kwamaqanda. Uma menses kukhona eside kunokujwayelekile, futhi kulezi zinsuku ezimbalwa ezedlule kukhona kuphela ukubeka amabala, kungcono uqinisekile ngemvume ukuthi ukukhiqizwa kwamaqanda livelile cha. Lokhu kusho ukuthi umuntu ekhulelwa akunakwenzeka.

Eyesibili isizathu esenza nezikhathi eside kunokujwayelekile - ukungasebenzi kwesimiso sokuzala (ukwephulwa ezikhiqiza amaqanda). Kahle kahle, lokhu kuboniswa ukuya esikhathini isikhathi eside futhi ezisindayo. Kulokhu, kufanele nakanjani ukubona udokotela, njengoba izinkinga ezazingase yenkinga - uquqaba fibrosis Ngamafuphi nje - simila wesibeletho. Lokhu kuyingozi kakhulu, njengoba nginesimila - ukwakheka ingozi ukuthi ayizange iphumelele ngaphandle kokungenela wezokwelapha.

Isizathu sesithathu - isifo Venereal. Ukuqeda ngokuphelele le isici, kubalulekile ukuba ovivinyweni olubangelwa efanele.

Ekugcineni, isizathu sesine - nokucindezeleka okungokomzwelo. Kuyaziwa ukuthi abesifazane ebucayi emoyeni ngenxa yalokho kanye, ukucindezeleka ngokomzwelo ongaguqula umjikelezo ovamile zokuya esikhathini. Zingaki izinsuku ngeke ube mude ukubambezeleka noma kungakanani ukopha, anothi, kulesi simo akunakwenzeka.

Isithombe zokwelapha, noma indlela yokubona imbangela yokuhluleka umkhankaso kudokotela

Abahlukahlukene emitholampilo isithombe kokuya esikhathini nokunwetshiwe kungase kubonise imbangela yenkinga. Ngakho, ubuhlungu, khulula osindayo isikhwehlela kanye amahlule ezihlala isikhathi eside esingaphezu kwesonto, kungase kubonise ukukhula komntwana ethunjini.

isikhathi eside kungase kubonise ekuqaleni ukuguguleka wesibeletho. Sicela uqaphele ukuthi uma abampofu igazi ekunqandeni ukumisa ukopha kuyoba nzima kakhulu, noma unenkinga yegazi eliphansi.

Ukulawulwa kwendlala yegilo ukungasebenzi (ukuthuthukiswa kwama-hormone ngaphezulu) nakho kungase kube imbangela, umjikelezo ovamile washintsha nyangazonke. Kanjani izinsuku eziningi ngizoya nyangazonke, lithembela ngokunembile le ndlala kancane. Kufanele kuqashelwe ukuthi ukopha okungapheli kungase kumkhathaze adenomyosis, noma ukuvuvukala kwesibeletho, okungukuthi ungqimba yayo kwemisipha.

I indima ebalulekile eyadlalwa nokukhandela imbeleko. IUD kungabangela ukopha okungapheli, kodwa kulokhu, kusukela isidingo sakhe ukuba ngokushesha ayeke, ukuze senze isimo sishube. amaphilisi kwama-hormone Ungase futhi ntombazane ukwehluleka, ngoba ukushintsha ibhalansi yama-hormone emzimbeni womuntu wesifazane.

ukopha okungapheli - uphawu sina, okuyinto kungase kubonise ukuthuthukiswa izimila benign nesibulalayo. Yebo, kufanele uzibuze umbuzo othi kungani ngenyanga mude kunokujwayelekile. Kodwa lokhu kunganele. Londoloza impilo kanye nempilo ngeke ukwelashwa kuphela esifike ngesikhathi lesifanele.

Indlela ukuxazulula le nkinga?

Lapho inyanga kukhona isikhathi eside kunokuvamile, into esemqoka - ukuze kutholakale imbangela. Lokhu arcade kwenziwa wezifo zabesifazane. Abesifazane abaningi bayesaba ukuya kudokotela futhi ukuhlehlisa ukuvakashelwa kuze kube sekugcineni. Khonamanjalo ukwephulwa lomjikelezo kanye nezizathu nokukubangela, ngicela ungadluli usuke ngokwabo. Lapho kudingeka libheke onguchwepheshe futhi kwezinye izimo - ukwelashwa.

Uma isizathu ukuhluleka - ukucindezeleka ngokomzwelo, indlela engcono - asonge, phumula, bese ukunciphisa umphumela zici stressoobrazuyuschih, uma kungenzeka.

amakhambi Folk ngoba ukuya esikhathini isikhathi eside

Kukhona amakhambi abantu ezisiza, uma eside ukuya nyangazonke. Okufanele ukwenze kuleli cala? Okungenani, ukunciphisa ukopha. Ngokwesibonelo, ungenza itiye noma itiye sembabazane kusuka ezinqulwini. Nokho, uyosusa kuphela phetho inkinga, hhayi zokugula langempela noma ukucindezeleka. Better hhayi ukuba engozini impilo futhi uthintane udokotela wezifo zabesifazane. Kodwa noma kunjalo, ukuze umzimba usebenze kahle, kubalulekile ukuba bangayeki silungise imikhuba emibi futhi ukusungula ukudla ukudla okunomsoco.