Kolobashkin ukubhukuda - futhi novice futhi buhle

Ubani akafuni ukuba enempilo, uzizwe ungumqemane futhi sisihle? Enye yezindlela esemqoka ukufeza isifiso esinjalo empilweni - ukwenza nemidlalo. Kukhona emidlalweni eminingi sokuzilibazisa nokuthuthukiswa ngokomzimba, ezemidlalo kanye ukubhukuda - enye yezindlela eziphumelela kakhulu nezimnandi ukuqeqeshwa. Ukubhukuda Kusiza ekudambiseni yomgogodla, wandise ivolumu ewusizo kwamaphaphu, ukuzijayeza ukukhuthazela, khulula imisipha ukungezwani, futhi unezinye nemiphumela eminingi emihle. Kodwa ukuze ukuyobhukuda, omunye isifiso akwanele. Udinga omunye imishini ekhethekile. Mayelana naye, futhi Kuzoxoxwa.

Iwayini-abathandi, hhayi kuphela

Uma umuntu iye ebhukuda nje uphumule, kuba ngokuphelele asikho isidingo ukuthenga semali yokusungula. Simple ngokwanele ukubhukuda cap futhi izibuko. Futhi izibuko ukuthatha akubona bonke, kodwa cap izindleko. Kodwa uma umuntu ubelokhu ebhukuda ngoba umdlalo abayizintandokazi, bese ulwela ukufinyelela kuso noma yisiphi kwaba nemiphumela emikhulu, khona akwanele ngaphandle impahla eyengeziwe:

- izindwani ukuthi bakhathele ezandleni usizo ngokugcwalisa amandla nobuchwepheshe we unhlangothi;

- ukuthuthukiswa Ukubhukuda ibhodi nokuqeqeshwa ukugwedla imilenze;

- Kolobashkin ukubhukuda, sokuthuthukisa emzimbeni elingaphezulu.

Kuyini ukubhukuda amabhodi kanye izindwani ngesandla, ucishe samanje. Kodwa lokho Kolobashkin?

nesisekeli esidingekayo ukuze umbhukudi

Kolobashkin - idivayisi ekhethekile ngesimo eyisishiyagalombili. Zenziwa elinama kokuba buoyancy ezinhle kungakapheli isisindo encane ukumelana isisindo esikhulu athlete. Kufanele futhi amelana umthelela ngokomzimba, akusho sidilike, zingakutholi ezimanzi futhi ube izakhiwo elwa namagciwane. Ngokuvamile, abakhiqizi sebenzisa ezikhethekile Foam foamy polyethylene nge admixture. Eminye iminyaka eyishumi noma amabili edlule, Babengafuni muntu ozosiza Kolobashkin ukubhukuda, kodwa manje akukho umsubathi ongakwenza ngaphandle kwalo. Ikakhulukazi uma umsubathi sina ngempela ukuqeqeshwa igxile imiphumela. Ukuze ujabulele yokusungula ebhukuda silula. It is uqale ukucindezela phakathi kwamathanga akhe futhi shins. Ngezinye izikhathi lo msubathi ezengeziwe fixed iraba indandatho ngezinyawo kule ndawo iqakala, aluqede ngokuphelele ukuhamba kwabo.

Indlela ewusizo Kolobashkin umsubathi ukubhukuda

Ukusebenzisa Simulator efana Kolobashkin umsubathi izitimela izingalo kanzima futhi emahlombe futhi kuqinisa umzimba engenhla futhi uyazigcwalisa ukunemba ingalo ukunyakaza, kuyilapho ngesikhathi esifanayo igxile footwork. Futhi, athlete kuba nokwenzeka ngonanzelelo umfutho futhi njalo ukuphefumula. Okusho ukuthi, uma Kolobashkin aboshezelwa phakathi kwamathanga akhe. Futhi uma lithathelwe ukubhukuda vala shin ndawo, lo msubathi imizamo nakakhulu ziyadingeka ukuze ugcine umzimba sikhundla lengiyo ovundlile, futhi umphumela waba ukuthi uzoqala isinyathelo okuningi ukuqeqeshwa kwemisipha kuyinto okuningi okukhulu.

Ekuphetheni

Eminyakeni yamuva kwaqala ukuvela mayelana ukubukwa ukuthi Kolobashkin ukubhukuda akuyona njengoba kudingekile futhi ngaphandle Simulator kungenzeka ukwenza, ngokusebenzisa indlela ehlukile ukuqeqeshwa. Lokho kukhona umzimba ekhethekile esikhundleni Kolobashkin umsebenzi. Nokho nalezi ukuhlakanipha okungokwesiko kunzima ukwamukela. Kungani reinvent isondo futhi izinkinga empilweni nomsubathi, uma lokho-ke, kusho ukuthi eminyakeni yamuva nje siye esetshenziswa amakhosi amaningi ezemidlalo zokubhukuda kanye-Olympic ompetha, futhi sibonga base okuyinto ukwazi ucije amakhono abo futhi sifinyelele zonke sizibeka imigomo kanye nemiphumela.