Kanjani ukuthatha kwezidingo ekhaya?

Zokubeletha ekhaya - akusiyo isixazululo esingcono kakhulu, okungathatha owesifazane okhulelwe. Kulokhu, ingozi eliphezulu kakhulu nemiphumela eqatha, kabi ngisho ebulalayo. Ikakhulukazi hhayi Kunconywa ezimele ekhaya kwezidingo ukuze abesifazane engozini yilena:

- Abesifazane abaneminyaka engu 25 nangaphezulu;

- abesifazane nulliparous;

- Abesifazane ababenezikhathi Ukubeletha.

Isinyathelo sokuqala ukulethwa okusheshayo

Kodwa kufanele wenzenjani-ke lapho kuqala imihelo ngokushesha futhi uthole esibhedlela womama alinikwa kungenzeka? Okokuqala, udinga ukwehlisa umoya ukungaxhamazeli. Futhi lokhu kufanele kwenziwe hhayi kuphela womama, kodwa futhi iqiniso (ikakhulukazi ukuthi), ngubani eceleni kwakhe. Manje, okunengqondo yokusondela ukuhlolwa ngesikhathi esitholakalayo kwesokunxele bese ukuthatha noma yisiphi isinyathelo.

isikhathi Ukuhlolwa - isikhathi noma cha?

Ezimweni eziningi, abesifazane abakhulelwe bavame ukwethuka, tshela abanye ukuthi inqubo uqalile, futhi maduze azalwe ingane. Nokho, lokhu akusho ngaso sonke isikhathi kunjalo. Kuleli qophelo, kubalulekile ukuqonda ngasiphi isigaba yinqubo ebeletha.

1. Kufinyeta.

Uma umuntu wesifazane okhulelwe uzizwa ukusikwa kwesibeletho emva ethile, esilinganayo isikhathi okungukuthi imizuzu hhayi ngaphansi kuka 3, nezingqinamba. Khona-ke wasuka lapho cishe amahora amabili. Izenzo zakho kulesi simo kufanele kube indlela leya esibhedlela womama ngokushesha. Yiqiniso, esimweni ngasinye sihlukile, uma ngempela ukuqonda ukuthi phakathi nalesi sikhathi ngeke babe nesikhathi ukufika lapho, akukuhle ukuthatha izingozi, futhi ukusebenzisa ngesikhathi sokubeletha ukulungiselela ukuthatha kwezidingo endlini. Ekhaya, kwenze ngcono kunokuba emotweni.

2. Imizamo.

Owesifazane okhulelwe uzizwa isifiso babulawa ukuya ethoyilethi "enkulu", lesizalo Kufinyeta zenzeka njalo ngemva kwemizuzu engu-1-2. Le nqubo ibizwa ngokuthi imizamo ize kulo babe cishe akukho isikhathi esikhululekile futhi sekuyisikhathi ukuthatha kwezidingo.

Ngeshwa, zikhona izimo lapho owesifazane okhulelwe kufanele abelethe bebodwa ngaphandle kosizo. Futhi lokhu, naphezu kweqiniso lokuthi isisu lokuzalwa is hhayi Kunconywa isikhathi eside ukuba yedwa. zabasebenzi Independent - isimo kubuhlungu, kodwa hhayi ebulalayo. Into esemqoka ukuba unamathele uhlelo oluthile isinyathelo futhi esenqobe okungenani olunye ulwazi mayelana indlela yokukhulula ekulingweni izingane ekhaya.

Izenzo ukuthi kumele kwenziwe womama

Okokuqala, yilungiselele konke ezingase kwakuthiwa kudingeke enqubeni bokubeletha. amanzi abilisiwe afudumele, isixazululo magciwane - utshwala, Cologne, i-iodine isixazululo potassium permanganate, ahlanzekile (indwangu, T), ingilazi zenjoloba ukuncela isikhwehlela umlomo nekhala osanda kuzalwa sikelo abukhali noma ummese (uma izimvume isikhathi, kudivayisi cwilisa magciwane imizuzu embalwa).

Okwesibili, thola indawo lapho uzobe ukhululekile kakhulu. Beka izinto ezidingekayo ususondele. Khumula izingubo zakho ngokuphelele noma kuphela engxenyeni engezansi, njengoba kuyoba elula kakhudlwana. Uma kungenzeka, beka phambi umzimba wakho esibukweni ephansi. Ngakho-ke ngeke kube lula ukwenza zabasebenzi ezimele ekhaya. Ikhaya lokuzalwa kumele njalo ukugadwa.

Okwesithathu, thatha ukhululekile ukuma lesifanele: Kahle kahle, uhhafu-bayiphendule noma ulele. Ngaphansi emuva udinga ukubeka okuthile okuqinile bakwazi yokwelula. Imilenze goba emadolweni.

Okwesine, zama ngangokusemandleni ukuze uthole novalo futhi ugxile ukuphefumula kahle. Qala ukusunduza.

Ngo umtholampilo labesifazane zonke mums esizayo ngiyisho nokuthi ukubonisa indlela yokwenza umzamo. Ngokuvamile, in the inqubo ebeletha, lolu lwazi uyanyamalala ikhanda lomama, bese basisize we umbelethisi. Esimweni sethu, labo wena uzozala bebodwa, ngaphandle kosizo, tshela kanjani nalokho - akekho, ngakho ngokushesha ngangokunokwenzeka ukukhumbula konke okudingayo.

I oluyilo indlela eya imizamo ngeze

Ngakho, obelethayo ngesikhathi noma yimiphi imizamo kufanele ucindezele kwesilevu sakho esifubeni sakho, ukuguqa yakho ngangokunokwenzeka bese ubamba kubo ngezandla zombili. Khokha umoya futhi uyibambe, ngenkathi lezi zenzo kumele kube baqaphe, ie oqondile pusher isinyathelo endaweni ukuxhuma. Khona-ke kancane exhale, futhi aphinde sengidonsa umoya futhi baqaphe. Kolunye iziqubu obelethayo kufanele kube baqaphe okungenani izikhathi ezintathu.

Ngakho, siyaqhubeka zabasebenzi ekhaya ngaphandle abasizi. Njengoba nje owesifazane unomuzwa wokuthi ikhanda womntwana aphume emgudwini wokuzala, kubalulekile ukubeka isandla ngaphansi ezinqeni kanjalo uyaliphakamisa ikhanda usana sika. Siyaqhubeka ibenze ingane emahlombe kwesokunxele ukuya, futhi umzimba kanye imilenze vela kweso. Zonke ingane yazalwa. Kodwa sisaqhubeka inqubo bokubeletha.

Okufanele ukwenze ngemuva ukubonakala ingane

Ezisanda umama kufanele ngobumnene, kancane, wafaka umntwana esiswini sakhe noma, uma enkabeni intambo obuphelele, esifubeni sakhe. Okulandelayo - ukuhlanza umlomo wengane futhi ikhala isikhwehlela ukuze kuye ukuthatha umoya kuqala. Sula ubuso womntwana ngendwangu emanzi ahlanzekile. umama okusha kufanele sikhumbule ukuthi kudingeka abelethe "ingane endlini" - placenta. Khona-ke ukuya yokusokwa umzanyana.

Indlela ukusika futhi sicubungule umzanyana

Ngemva kokuzalwa komntwana kubaluleke kakhulu ukusika umzanyana exhumanisa ngayo unina kulo lonke ukukhulelwa. Le nqubo lula kunalokho self-ukulethwa ekhaya. Kwanele ukuba ulwazi. Ngakho, udinga 10-12 amayintshi ukusuka inkaba ngayo lapho usana enkabeni intambo abophe izindikimba, ofakwe isixazululo magciwane. Ngemva 10 amasentimitha tie futhi. sikelo Cijela ukusika umzanyana kanye ukwelapha nge-iodine, utshwala, noma ezimweni ezibucayi, oluhlaza ekhaliphile. Yenza ngebhandeshi gauze.

Ngemva ukucutshungulwa, umzanyana ka kudingeka usana ukuze qedani efudumele sinezingubo ezihlanzekile. umama okusha kufanele ucindezele umntwana esifubeni sakhe futhi ahlale kuleyo ndawo isikhundla ngaphambi kokufika ambulensi nabasebenza, oyothatha umama nengane esibhedlela ukuhlolwa eningiliziwe impilo kokubili.

Izenzo ekhaya ukubeletha kanye umsizi cishe izakhamuzi zaseBosnia zifana kusuka egijima izizukulwane ehlukile. Lula kuphela yini isikhundla sabesifazane esabeletha, njengoba inqubo ilawulwa omunye umuntu ngeke enze izenzo ezithile, kuhlanganise nalezo kwenziwe ukunakekelwa ingane yokuqala.

Prakthiza libonisa ukuthi kungenzeka ukuba afeze ukudiliva ekhaya. Izibuyekezo zahlukahlukene kakhulu: ezinye weluleka ukuzama ukugwema lokhu, umuntu kunalokho, Kunconywa. Imfundiso ngokuvamile konke uya ngaphandle yezinkinga, kodwa eqinisweni angase abe abanye enkingeni.

Ukuze ukuba angaweli esicuphweni isimo uma une ukuletha izingane ekhaya, ungakhohlwa ngesikhathi esisodwa, ngokushesha nje Kufinyeta wazizwa, thintana ambulensi!