Ukudla kanye iziphuzo, Ukupheka Tips
Kanjani futhi kangakanani ukupheka nokunye okufana nokolweni wakhe ukuba okumnandi
Indlela ukupheka nokunye okufana nokolweni wakhe balungele ngokuphelele, kodwa ngesikhathi esifanayo akubi "igwala"? semolina Crumbly etholakale lapho waphawula ukupheka ubuchwepheshe.
Ngokuyinhloko nokunye okufana nokolweni unground wageza izikhathi eziningana colander noma ngesihlungo izimbobo ezincane ukusula amanzi, khona-ke ayifake epanini amanzi wathela ukumboza ungqimba wokudla 2-3 cm. Manje amboze isitsha nge lid, nika amandla umlilo onamandla bese ulinda kuze kube namathumba . Uma lokhu kwenzeka, igesi ungavula phansi, susa isivalo bese wengeza usawoti nokunye okufana nokolweni, ngaleso sikhathi kuyoba khona kuphela sijabule ngokuthi bonke amanzi angadingeki is abilisiwe kude. Lokhu ngokuvamile kuthatha amaminithi angu-20, ngezinye izikhathi ugovuze oluthile lokudla, ukubona ukuthi amanzi angakanani ishiywa phakathi kuso. Lapho yena akazange ahlale - ungakwazi uvala ekushiseni nokuvumela iphalishi ukuma imizuzu engu-15 ukuze sibe okuxekethile.
Kukholakala ukuthi umbuzo eyinhloko ayikona ukuhlanganisa bangaki amaminithi ukupheka nokunye okufana nokolweni, futhi kungakanani ukuba uthele amanzi. Kukholakala ukuthi 1 inkomishi okusanhlamvu ezomile Kumele wengeze 2 izinkomishi.
Hhayi ngaso sonke isikhathi nezinkinga imifino noma iphalishi kwenzeke ngenxa yokuthi umnikazi akazi ukuthi ukupheka nokunye okufana nokolweni, kuxhomeke kakhulu ezinyathelweni okusanhlamvu kakhulu. unground Kubi okuphekiwe Ukuboshelwa ingxenye okusanhlamvu iba "esilufifi", futhi lapho yesibili uhlala ezihambisanayo. Uma uthola leli isidlo - ushintshe nomkhiqizi umkhiqizo: kungenzeka akulona okungcono ozithole izimpahla. Buza azungeze phakathi nabangane nabantu obajwayele, okuyinto inkampani bancamela, isipiliyoni mhlawumbe yomunye kuyoba usizo.
Abaningi nakho nesithakazelo kanjani ukupheka nokunye okufana nokolweni wakhe hhayi ukuba ashise. Kukhona noyedwa isikhathi ukupheka, futhi angakanani amanzi kuyinto ebhodweni abilayo. Uma kancane, kungcono gcwalisa embizeni ashisayo ungqimba aphansi asihlali ezomile. Vele Ungeqisi it - amanzi angadingeki kuzoholela yokuthi nokunye okufana nokolweni kakhulu kubiliseni, futhi lolo thando akupheleli lapho.
Indlela enhle yokwenza i iphalishi ubudala okumnandi kanje. I okuphekiwe wokudla ngendlela ezivamile ngemva ukulungiselela Ukuvalwa ibekwe endaweni efudumele, isib, umbhede, izingubo zokulala zihambisana pan imizuzu engu-20 - yehora. Kulokhu, it akubalulekile kangako ukuthi bangaki ukupheka nokunye okufana nokolweni, ngoba ibhali ngisho nengxenye-wabhaka phakathi nalesi sikhathi uyofinyelela isimo oyifunayo. Ngaphezu kwalokho, uma sisebenzisa isikhathi unground ithebula izohlala hot njengoba ukususa nje emlilweni.
Buckwheat - i dish okunempilo kakhulu. Labo silungiselela ayivamile noma cha ukulungiselela nhlobo, kubalulekile ukuba aphinde acabange isikhundla salo. Okokuqala, e-iqolo okusezingeni eliphezulu amaminerali nensimbi, kanti okwesibili - lokhu isiko akukwazi GMO: Ososayensi namanje abakwazi ukwambula ikhodi zofuzo nokunye okufana nokolweni kanye simenze ukushintsha yobuntu bakhe.
Nokho, okusheshayo ukudla nokunye okufana nokolweni unground ngeke uqambe. Kubalulekile ungacabangi nje kuphela ngokuthi singakanani isikhathi ukupheka nokunye okufana nokolweni, kodwa futhi kuthatha isikhathi esingakanani ngikhushuzela okusanhlamvu. Uma umthamo mkhulu ngokwanele, kungenzeka ukuba nomuzwa wokuthi Cinderella. Abanye abakhiqizi Nokho ukudayisa imikhiqizo yabo cishe ngokuphelele ihlanzekile, ngaphandle ukungcola, futhi lokhu kufanele sibheke izinto ezincane ngephutha wabanjwa, hhayi kuphela okusanhlamvu yoqobo, kodwa amatshe, iingojwana nezinyo izinto. Ngemva kwalokho, ngokokuqala ukunambitheka ethile nokunye okufana nokolweni okugazingiwe wageza imizuzu eminingana ukuhlanza pan ngaphandle uwoyela. Kube croup uDries bese uthoma Crackle - ungashintsha ngalowo ku epanini sigcwale amanzi.
Buckwheat - isidlo yendabuko isiRashiya, kwelinye izwe, akusiyo ethandwa kangaka. Futhi hhayi emazweni amaningi ukhula nokunye okufana nokolweni - ngayinye ehektheleni kwezitshalo ayancipha kakhulu kunalelo nezinye okusanhlamvu, okuyinto kunciphisa nenzuzo. Noma kunjalo, abalandeli babe lokhu izitsha esihlwabusayo futhi unempilo kakhulu, ngakho ikhono ukupheka kahle nokunye okufana nokolweni ngeke akudingekile yimiphi uwayehlalise.
Similar articles
Trending Now