Ithanga izitsha kuhhavini - ukudla okunempilo futhi esihlwabusayo

Ithanga - liyinqolobane amavithamini, futhi iqukethe ngisho nalabo izakhi ezithathwa kakhulu lengatfolakali imifino nhlobo. Ngokwesibonelo, vitamin K ne vitamin T. Uma kuqhathaniswa nezinye izakhamuzi ingadi yemifino kanye, orange amahle iqukethe umsoco omningi kahlanu ukwedlula izaqathi.

Ukupheka ithanga kuhhavini Lungiselela i sikadali ezithakazelisayo kule zemifino. Fig kudingekile ukususa futhi sigcwale amanzi kusukela izithelo inyama seredinku thina uhlanza, pre-usike isivalo. Inyama kufanele wageza, usike gazinga kuze brown. Ngesinye pan ukuthosa Fry isanqante vukuza, tincetu uphayinaphu okusemathinini futhi amnandi pepper emapheshana. Khona-ke zonke izithako ukuxuba, banezela izinongo kanye namakhambi, ukuba ucabange ukuthi ubhekene ithanga nemifino uvale lid. Bhaka amahora ambalwa ngesikhathi lokushisa hhayi ngaphansi kuka-200. Yokudla Kwenziwa ebhodweni ezidliwayo, uthola i engavamile futhi ezihlwabusayo kakhulu.

Ithanga izitsha kuhhavini Lungiselela Pudding. Geza amakhowe, uthathe cubes. Onion okucacile husk wanquma ezinqumela wabeka kokubili izithako pan ne amafutha hot futhi sikadali. Ungakhohlwa ukusebenzisa izinongo. Kilogram ithanga ikhasi kanye imbewu, uthathe cubes ezincane. Grate 400 amagremu of ushizi, engeza ingilazi ukhilimu namaqanda eziyisishiyagalombili, uxove inhlama, kancane kancane angena kuwo ambalwa wezipuni kafulawa. Ifomu owagcoba ukubeka amakhowe futhi anyanisi ngaphezulu baba tincetu ithanga uthele Batter. Beka kuhhavini osuke usushisa kakade imizuzu 45-60. Uma wayefisa, ekupheleni ukupheka, ungakwazi abeke phezu lomnqumo kancane noma nembewu emhlophe.

Imifino nge inyama

Uma ukhetha ukupheka ithanga kuhhavini, sebenzisa iresiphi elandelayo. Inyama Imi zibe yizicucu (uma kudingeka kungaba pre-gazinga kuze uhhafu). Gcoba uhlobo ibhotela bese efakwa khona isithako kuqala. Khona-ke ikhasi isanqante wayinquma zibe tincetu, agqoke inyama. Isilimo esidliwayo esinamagatsha anamanzi nquma ithanga usifake ifomu. Ungakhohlwa engeza usawoti kanye pepper izingqimba. Uma wayefisa, kungenziwa buhlanjululwe ngamanzi ukungena ukhilimu kancane noma imayonnaise. Umthamo nge dish ukumboza ngesivalo bese uthumela ku ubhake kuhovini ihora. Ngaphambi sikhonza, ukuhlobisa nge zasemazweni. Ithanga izitsha kuhhavini zahlukahlukene kakhulu, kungaba ophaya, futhi Muffin, kanye izinhlobo ezahlukene isitshulu noma isobho, okuyinto emva enza akhathele kuhhavini.

Flan

Esitsheni esijulile uhlanganise ithanga vukuza, uphayinaphu ochotshoziwe, amaqanda amabili nohhafu inkomishi asithena steamed. Ngenisa 150 amagremu ushukela, ingxube kwaba kahle edidayo. Khona-ke uhlanganise konke nge ingcosana baking soda futhi ingcosana baking powder kanye kancane kancane ukwethula ufulawa inkomishi futhi ekugcineni engeza amafutha yemifino in imali lika 100 grams (akufanele kube iphunga, ungasebenzisa ithanga). Inhlama uphendulela ketshezi, wena uwathele efolomeni ubhake kuze ithenda, hhayi kancane imizuzu 35-45. Lapho ngikhonza isidlo ifafazwa nge oluyimpuphu noshukela Imi izingcezu.

yemifino Bhaka Ithanga izitsha kuhhavini zingase zishintshe, Nokho, naphezu kwakho konke, abantu abaningi bathanda ukulusebenzisa injalo emsulwa ngaphandle izithasiselo, kuyaqabukela avunyelwe izinongo noma amakhambi. Nangu omunye walabo zokupheka. Pheka isidlo ngesikhathi esisodwa, ngoba kwakungeyona kuhle ngemva gaphambi. Ngakho, uhlanze ucezu imbewu ithanga uthathe cubes ezincane (imivimbo, imibuthano, nokunye) ukuze isiqeshana of ucwecwe, uthele amafutha kancane, abeke izingcezu imifino, abafafazwe kalamula, ungakwazi ukwengeza nesinamoni noma izinongo elungisiwe (ikhumini, garlic, amakhambi fresh). Songa ucwecwe indawo kwi emaphaketheni baking ugqoko. Bhaka imizuzu 35-45 at 190 degrees. Emva kwalesi sikhathi, kudingeka akusebenzise bese Roll ukunikeza Bhaka uqweqwe kancane, ungakwazi afafaze tincetu ushukela ukuthola uswidi.

isiphetho

Abantu abaningi Asikuboni ithanga uju noma yemifino iwukuba njalo uvakashele etafuleni. Futhi ukuzonda ngesizathu esihle. Orange ubuhle obumangalisayo endle salads isibindi, kakhulu e amakhekhe muffins, futhi breathtakingly isobho, yebo, uhlukile njengoba injalo emsulwa. Njengoba ubona, ukulungiselela ithanga izitsha kuhhavini akunzima kangako, into esemqoka - ekusweleni.