Ukudla kanye iziphuzo, Zokupheka
Isobho nge nokunye okufana nokolweni - iresiphi okusheshayo!
Abesifazane abaningi namanje abazi indlela ukupheka isobho nge nokunye okufana nokolweni, futhi-ke, akusiyo iyingozi inkinga, ngoba engu kolwazi nobuchwepheshe zikhona izindlela eziningi ukuze uzame konke akunakwenzeka.
Kulesi sihloko, ukunakwa kwakho izokwethulwa ezintathu isobho ezahlukene iresiphi kanye nokunye okufana nokolweni. Kungaba efiselekayo uqale wazi ukuthi nokunye okufana nokolweni iyasiza kubantu abaphethwe izifo ze-isisu, ngakho uma ufuna ukuqala ukudla kwesokudla, ujike ekudleni kwakho nokunye okufana nokolweni.
Isobho lenkukhu nge nokunye okufana nokolweni - iresiphi for emizi ezinhle
Ukulungisa isobho, uzodinga:
- cishe ingxenye eyodwa nengxenye (1.5) amalitha umhluzi (ngaphansi ngangokunokwenzeka);
- 500-600 g inkukhu fresh;
- 2 amazambane amancane;
- 1 onion encane;
- 1 isanqante;
- 50-60 g nokunye okufana nokolweni;
- kancane samafutha zemifino ukuthosa imifino;
- dill, pepper kanye nosawoti ukunambitha.
Ukuze uqale nge cut inkukhu fillet etholakalayo izingcezu aphakathi nendawo, bese uyibeke kwelinye imbiza nge umhluzi bese uvumele ubilise imizuzu mayelana 13-15. Uma uthola ukuthi umhluzi is abilayo, engeza tincetu amazambane futhi uqhubeke upheke imizuzu 6-7, ngemva kwalokho-ke sizokwazi ulale ebhodweni nokunye okufana nokolweni. Qhubeka ukupheka phezu ukushisa low, unezela usawoti ukunambitha.
Nakuba isobho nge nokunye okufana nokolweni iphekwe, ukulungiselela zazharku Thatha anyanisi ehlutshiwe izaqathe, sika kuyo epanini amafutha zemifino. Fry imifino ukuze sikadali isimo bese ssypte ebhodweni of isobho. Engeza kancane pepper, usawoti kanye namakhambi, ukunikeza isobho sokunika cishe imizuzu engu 6-7, bese ingaba yona etafuleni ngesikhathi sokudla.
Mushroom isobho nge nokunye okufana nokolweni - iresiphi for abathandi mushroom
Ukulungisa isobho, uzodinga:
- 300 g kwanoma iyiphi inyama (ukunambitha);
- 2 amazambane naphakathi;
- 1 onion encane;
- 1 isanqante nalasemkhatsini;
- 5-7 amakhowe ezinkulu fresh;
- nokunye okufana nokolweni.
Ukuze uqale, usike amakhowe phezu izingcezu aphakathi eceleni kwabo. Kungani kusetshenziswa ekulungiseleleni ukhunta? Ngenxa yokuthi angadingi pre-ukugaya nezinye izinhlobo. Amakhowe esiphundu, meaty futhi iphephile. Lokhu isobho mushroom nge nokunye okufana nokolweni - iresiphi ukupheka lula futhi sisheshe futhi iholide ekhaya.
Beka umhluzi sikadali, ngalesi sikhathi kungaba grate izaqathe kanye anyanisi, uthathe naphakathi tincetu amazambane futhi uxubha izikhathi eziningana nokunye okufana nokolweni. Lapho umhluzi usulungile, kutuswa sokukhipha, bese batheleka a zazharku pan izaqathe kanye anyanisi. Ngemva kwemizuzu engaba ngu 5-6, ungakwazi ukwengeza nokunye okufana nokolweni, futhi emva 3-4 imizuzu - tincetu amazambane. Bilisa isobho kancane ngaphezulu (ungakwazi ukwengeza isigamu cube bouillon) bese wengeza amakhowe lisikiwe.
Ibila isobho uze ulungele ngokuphelele, futhi ngezinye kakhulu ekupheleni inqubo ukulungiselela ukunambitha, engeza pepper kancane, usawoti kancane futhi 1-2 amahlamvu bay. Cisha kuhhavini futhi uvumele ukuma ngoba isobho, bese silisebenzise etafuleni ngesikhathi sokudla.
Utamatisi isobho nge nokunye okufana nokolweni - iresiphi silula
Ukulungisa isobho, uzodinga:
- ilitha yemifino umhluzi ;
- 200 of nokunye okufana nokolweni;
- 1 onion;
- 2 clove elincane nesweli;
- 2 izinkomishi utamatisi juice (wathenga noma ukuzilimaza prigoovlennogo);
- 1 utamatisi ezinkulu;
- amafutha kancane zemifino
Fake usike anyanisi bese kancane Fry epanini, futhi emva kwamaminithi ambalwa ugarliki. Nakuba zonke ethosiwe, kugeze izikhathi eziningana nokunye okufana nokolweni kanye uthele ilitha umhluzi. Lapho umhluzi ufinyelela iqophelo abilayo, e ssypte pan ethosiwe anyanisi.
Nakuba nokunye okufana nokolweni kuphekelwa isobho, thatha utamatisi onenkotho, aligcobhoze emanzini abilayo, bese susa futhi cwilisa ngamanzi abandayo. Susa isikhumba sayo, sinqume zibe cubes futhi ubeke eceleni. Esikhathini umhluzi abilayo, engeza utamatisi juice futhi ubilise kancane. Ngalesi sikhathi ungakwazi ukulungiselela sigqoka, Basil nesweli. Lapho isobho iphekwe, awathele endishini, engeza kancane ngaphezulu ukugcwaliswa kanye utamatisi cubes. Bon appétit!
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