Inyama nge amakhowe. Umlando, imikhiqizo kanye iresiphi izitsha yenkomo Bourguignon

Traditional French cuisine e imisindo French like Boeuf bourguignon (Boeuf Bourguignon) beyaziwa kusukela ezikhathini zasendulo. Ekuqaleni, cishe lokhu kwakubhekwa njengomkhakha ongumlimi ukudla okulula. Njengoba yenkomo kanye amakhowe ngalezo zinsuku yalungiswa kusukela izingcezu inyama elukhuni, lalisetshenziswa wokukucima sauce iwayini. Indlela Yokuthola yenkomo Bourguignon uye washintsha eziningi ngokuhamba kwesikhathi. Lokhu kungenxa ikhwalithi esetshenziswa yenkomo (namuhla kungenzeka ukupheka lokhu isidlo ukusikeka okuncane elawula inyama). Nokho, izici eziyinhloko Boeuf bourguignon - ubuchwepheshe yokuwugazinga inyama futhi iwayini sauce ukungaguquguquki, okuyinto ulungiselela yenkomo umhluzi futhi seasonings garlic, anyanisi kanye amakhowe - zihlala zinjalo. Dish Boeuf Bourguignon - nenyama amakhowe.

Inyama yenkomo siwumthombo omuhle kakhulu wamaprotheni isilwane futhi isethi ephelele amaminerali ezahlukene ezifana zinc, selenium, phosphorus, okusansimbi namavithamini. inyama Red ungumthombo ezibaluleke kakhulu wezokudla carnitine (zemvelo acid acid, ezaziwa ngokuthi Vitamin BT), esidingeka umzimba. Inyama yenkomo behlezi kahle ezihlukahlukene amakhowe, bona bazogcwalisa ukunambitheka kwako kanti iphunga, ngakho inyama nge amakhowe ezihlanganiswe ukulungiswa izitsha eziningi. On ukudayiswa ungathola amakhowe izinkinobho (kakhulu abasha ezimhlophe amakhowe), amakhowe crimini (mushroom cream) kanye portobello amakhowe (amakhowe esekhulile). Naphezu izici amakhowe, kufanele bagcine izinyathelo ezidingekile, isibonelo, ukupheka inyama nge amakhowe isiko kanye amakhowe hhayi zasendle.

Ngo emithonjeni ehlukene inikeza ezihlukahlukene ongakhetha zokupheka yenkomo Bourguignon, zonke zibe ngezinye zezinto ezifanayo. Ngokwesibonelo, inyama kanye amakhowe kuhhavini akawufaneli lokhu epanini injongo (ezihlukahlukene izimbiza namapani, okuyinto ihlukile imikhiqizo esezingeni massiveness yayo, izindonga eziphakeme nemisele ukusingatha obuphelele). Burgundy ukuvuna izithako ezidingekayo ukuze servings ezine elinomusa yenkomo. Inyama (yenkomo), uthathe eside izicezu (cishe 2x4 cm) - 1 kg. Garlic, ochotshoziwe ngommese (press akulungile) - 4 clove. iwayini elibomvu eyomile (ikhona) - 1.25 izinkomishi. Amafutha omnqumo - 2 wezipuni (34 g). ufulawa kakolweni - 3 isipuni (60 grams). Yenkomo umhluzi - 1.5 izinkomishi. Butter - 2 isipuni (30 grams). Rosemary - 1 sprig. bay leaf - 1 pc. parsley oqoshiwe - 2 wezipuni wezipuni. Thyme Dry - 0.5 nezinkezo itiye noma Thyme fresh - 4 amagatsha. Sol - 0.5 itiye nezinkezo. Emnyama asanda - 0.6 g (mayelana yesishiyagalombili itiye nezinkezo). Amakhowe (lisikiwe) - 250 g ingcosana nekhumini. Anyanisi - 1 ikhanda elikhulu. Lezi imikhiqizo main esetshenziswa ukulungiselela inyama nge amakhowe.

Kucwazi noma isitsha ukusikeka enkulu exube yenkomo, onion, iwayini, amafutha omnqumo (uwoyela esincani inyama yokuwugazinga), umfire, rosemary, parsley oqoshiwe, usawoti, pepper, Thyme nesweli oqoshiwe. Marinate inyama 3-4 amahora, lapho isikhwama (isitsha) ibekwe ku esiqandisini. Ngemva kwalokho, athathe inyama, omisiwe ngokucophelela ithawula. Bekela eceleni marinade. I epanini ukuthi wathela amafutha omnqumo ezisalayo uyabaselwa. Ukusabalala endaweni inyama epanini, ufulawa lesi sidlo esingenamathambo esehla pre. Ilokhu ugovuze okuthosiwe imizuzu 4 on ukushisa high, ungavumeli ukulungiswa soma kanzima. Ngosile inyama nezixhobo, ijusi aphume ayizange sigqame. Lapho yonke inyama kuphekeke, ibekwe ku okufanayo sauté pan, uthele yenkomo umhluzi futhi zisale marinade. Bilisa futhi igcinwe 2 amahora umlilo kancane. Engeza amakhowe ngisho ucime imizuzu 45. Nzima sauce. Inyama wakhonza sauce irayisi, i-pasta noma amazambane athosiwe kuze brown golden in ibhotela (nge ikhumini ingcosana) anyanisi.