Inhliziyo Ukwandiswa ingcindezi: nendlela yokugwema zokugula

Eminyakeni yamuva, umfutho wegazi ophakeme lungaphezu abasebasha. ukuphila umzimba, ukubhema, ukudla okungenamsoco Craze, izingcindezi njalo kungaholela yokuthi anda inhliziyo ingcindezi livela abantu bokuphila.
Eyokuqala umthamo uthi ngesimo ukukhathala abandayo noma ukukhanya, ukucasuka, kahle ebusuku ubuthongo futhi ukozela emini, ububomvu we zamehlo, ukungakwazi ukugxilisa ingqondo.

Eziningi zalezi zimpawu, Nokho indiva, uma ngizwa ingcindezi ku isimo yokuphumula kuziwa 140 engaphezu kuka-90, futhi bathambekele okunye ukwanda, singakhuluma sibi nomfutho wegazi ophezulu.

Ngakho-ke wonke amadoda amadala kunaseminyakeni engu-40 (izibalo zibonisa legciwane mkhulu abe nomfutho wegazi ophakeme wobulili namandla), kanye nabantu engozini (ababhemayo, abanesifo sikashukela kukhona izihlobo ukhuluphele kakhulu, manje wayesefile yisifo sohlangothi noma senhliziyo) kufanele ukuqapha njalo ezingeni inhliziyo ingcindezi.

Nge ukuqhubeka kwesifo ezigulini abanomfutho wegazi ophakeme ngokwethukela kokuba ezidabukile noma ecindezela ikhanda. Ngesikhathi esifanayo e abanomfutho wegazi ophakeme imihlola atrophic zenzeka kwe-retina kanye kokunikezwa kwe-fundus. Lezi izimpawu zibonisa ukuthi yokucindezeleka okwandayo babangela ukuba izinhliziyo ingozi cerebrovascular, futhi ingozi eliphezulu kakhulu unhlangothi futhi iso pathologies sina.

Kanye ikhanda iqala ukubonakaliswa engakhi ohlangothini lwesobunxele esifubeni sternum, asinikeze sobunxele, kukhona arrhythmia inhliziyo (yinhlama emphinjeni noma kucwila wenhliziyo). Lezi izimpawu zibonisa ukuthi ingcindezi ekhiqizwa izinguquko sokugembula e imisipha yenhliziyo nemithambo nemithambo yegazi yenhliziyo.

Ngakho, uma ngizwa ingcindezi inhliziyo - 100 ngaphezulu, kunesidingo esiphuthumayo ukuya kudokotela noma zenhliziyo. Ungase udinge ukuqala ukuwamukela imithi ekhethekile ukunciphisa ukubonakaliswa yingozi.

Indlela ukwehlisa ingcindezi wenhliziyo

izindlela Izidakamizwa zokwelapha zihlanganisa umfutho ophakeme, okokuqala kunakho konke, ukulungiswa yokuphila. Ukuze kulesetayelekile ingcindezi kudingekile ukuyeka ukubhema, ulahlekelwe isisindo, ukuzigcina ematasa, kuthatha okungenani ihora ngosuku ukuzivocavoca. Kanti futhi, abantu nge high inhliziyo ingcindezi ziyozuza uhlobo olukhethekile lokudla.

Kodwa ngisho ngendlela enempilo ukuze kulesetayelekile ingcindezi ezidingekayo ukuthatha imithi izidakamizwa.

Kunezinhlobo eziningana izidakamizwa, ngamunye ephethe Izimo kanye netimphawu isicelo.

izidakamizwa ekhona nethonya lingaze kuphela - ukunciphisa anda inhliziyo ingcindezi futhi ungavumeli ukuthuthukisa yezinkinga: isifo senhliziyo, ukufa uhlangothi, usizi kanye nezinye kwezinso, imbangela kwesifo ngokwaso, mayelana nokuthi iziphi izinhlelo kangako, basuke iqedwe bengayi. Ngakho-ke, ama-ejenti antihypertensive ziyadingeka ukuthatha isikhathi eside, cishe impilo yonke.

Izinga lokuphila futhi ubude bayo kubantu njalo ukuthatha imithi ezifanele, kunakunoma labo abazishaya indiva lezo zindinganiso. Nokho, ukusetshenziswa isikhathi eside izidakamizwa antihypertensive babe eminingi engemihle. Ngokwesibonelo, abaningi imithi ingcindezi nemiphumela ezifana nokwehlisa libido futhi Erectile ukuwohloka.

Ingabe kungase kutholakale beta blocker - ejenti ukwehlisa kukhuphuke inhliziyo ingcindezi. Ngaphezu ukuzinza okusheshayo ntu, bayakwazi ukuletha zisesimweni esifanele ukushaya kwenhliziyo ukuvikela imisipha yenhliziyo kusuka ukwehluleka. Le mithi kuyabekwa nobuhlungu paroxysmal esifubeni (angina pectoris), kanye kwabantu abaye bahlupheka a isilethikusebenza.