Ingabe sidinga usizo ngokwengqondo?

Nakuba ukucindezeleka ezweni lethu zande, futhi inani izifo zengqondo (lezo zidalwa kokubili izici ngokwengqondo bokuphila) belilokhu landa kancane kancane, ngosizo wezengqondo is namanje udonseleka inombolo encane yabantu -% 2 kuphela.
izinkinga ezingokwengqondo ezakhamizi zethu uthanda ukuxazulula bebodwa.

usizo kwenqondo - hhayi amasiko ethu

Ukuze uqonde ukuthi kungani ukuya zokusebenza kwengqondo anikwamukelanga, kumele uvule umlando wethu.
Russia bekulokhu izwe ngendlela wezinzalamizi wokuphila, okuyinto sinquma imithetho ethile yokuziphatha kokubili amadoda nabesifazane. Inkosikazi ayebhekwa "impahla" womyeni wakhe, futhi ayikwazanga ukushada kanye ukuphila kwabo konke. Owesifazane babengase igcwaliseke kuphela umndeni nezingane. Umuntu othile wayehla ebekiwe sifeze indima yokuba inhloko yomndeni. Uhlelo ukuthi skladyvlas eminyaka, cishe wanika abantu inkululeko yokuzikhethela ekwenzeni izinqumo ukuzimela. Futhi "trifle 'ezifana ukucindezeleka ngokomzwelo akazange kunakwe.
ESoviet isikhathi wezifo zengqondo usezuze uhlamvu ingajezisa, futhi isikhathi eside waba esebenzisa abacindezela ephikisayo. Isimo baqaphe bengqondo, odokotela bengqondo psihoterpevtam nabantu kwesokunxele kuze kube manje.

usizo Psychological and impilo

Kukhona isisho esithi: "Zonke izifo imizwa," kodwa abantu abaningi bathanda ukwelapha izinzwa kanye nezindlela zabo homegrown, avame kuphela isimo sibe sibi impilo. indlela kaZwelonke ukuze ulwe ukucindezeleka ngotshwala kwaholela ezingeni eyinhlekelele ophuzweni labantu. Ukubhema, njengendlela yokuthola ukuphumula, kwandisa isibalo sabantu abaphethwe umlutha kagwayi. A ukucindezeleka wenza umcimbi kwaholela ekwandeni kubantu abakhuluphele ngokweqile. Kodwa kulabo umane indiva izingcindezi nezithiyo akazange alwe nabo, kukhona usongo ngempela ukuthuthukiswa izifo zenhliziyo nemithambo yegazi (ukuhlaselwa isifo senhliziyo, isifo sohlangothi, umfutho ophakeme wegazi), izifo yaleli pheshana gastro-emathunjini, ukucindezeleka.

usizo kwenqondo njengendlela yokuthola nokuxazulula izinkinga

Kuyaziwa ukuthi 99% izinkinga zethu kufanele ibangelwa izinkinga ezingokwengqondo eyaziwa futhi sisekelwe esidlule wethu: esengumntwana nangesikhathi kwentsha. Futhi ukuze bathuthukise izinga lokuphila kwabo ukuphila, ukuxazulula izinkinga kungukuthi ixazululwe iminyaka, ukuze sifinyelele imigomo kubalulekile ukukhomba futhi uqede izimpande ngokwengqondo izinkinga. Do it ngokwakho kunzima, ngakho-ke, kudingeka usizo ngokwengqondo onguchwepheshe oqeqeshiwe. ukuphila komuntu siqu, umkhaya, ubuhlobo Partner of, izingane, izihlobo, ukuphumelela nokwehluleka emsebenzini, ukuthuthukiswa umsebenzi, impilo - konke lokhu kuncike esimweni sethu ngokomzwelo. Kulabo akuqonde lokhu, ke kuvula amathuba amasha up for ukuzithiba, ozokusiza ukuphatha ngempela empilweni yabo.