Indlela yokwandisa uketshezi komama onesihlengikazi? Amathiphu ambalwa

Ngaphambi kokuba ufune izindlela zokwandisa uketshezi komama okhulelwe, udinga ukuhlola futhi uqonde ukuthi ungayidinga ngempela noma cha. Ngezinye izikhathi amama angabona ngeze ukuthi ukungabi nobisi yi-lactation evamile ngenxa yokuziphatha okungavamile kwengane. Uma uzimisele ukuthi awukhiqizi ubisi okwanele futhi ingane ayinayo okwanele yokudla okunomsoco, kufanele uxoxe nodokotela bese uthola ukuthi ungakwandisa kanjani ukwelashwa komama ongumhlengikazi. Udokotela uzama ukuthola ukuthi kungani lokhu kwenzeka, futhi uzokuzama ukukusiza ukuxazulula le nkinga. Kwezinye izimo, odokotela batusa ukuphuza izidakamizwa ezandisa uketshezi. Into esemqoka akusiyo ukuthuthumela! Iningi lomama liyesaba kakhulu, bethola ukuthi ingane yabo ayinayo ubisi obanele. Kubalulekile kuleso simo ukuba ungesabi, ngoba imizwelo emibi iphinde inciphise ukukhiqizwa ubisi lwebele. Ikakhulukazi kusukela umntwana manje futhi ekhathazeke kakhulu ngokudla okunganele, futhi ummoya omubi womama wakhe othandekayo udluliselwa emntwaneni.

Indlela yokwandisa uketshezi komama onesihlengikazi ? Amathiphu asebenzayo

Kunezinyathelo ezimbalwa ezilula okudingeka zithathwe ukuze kutholakale ukukhiqizwa okuhle kobisi lwebele. Uma usuvele usesimweni lapho ubuzwa khona umbuzo: "Indlela yokwandisa ukwelashwa komama onesihlengikazi?", Khona-ke kufanele usebenzise la macebiso. Kakhulu ngangokunokwenzeka, beka eceleni zonke izinhlelo zakho ngesikhathi, futhi vumela izindaba zendlu zilinde kancane. Yonke isikhathi samahhala owadalile sizozinikezelwa ku- lactation ekhulayo.

1. Namathisela ingane esifubeni okungenani izikhathi ezingu-11 emahoreni angu-24, njalo uhhafu kuya emahoreni amabili ntambama futhi njalo amahora amathathu ebusuku, noma ngabe udinga ukuvusa lokhu.
2. Ungathathi isifuba somntwana aze alale noma angavumeli ukuhamba. Ubisi buhambisana nesimiso sokufuna, okungukuthi, mangaki amavuthu azosondla, okukhiqizwa kakhulu ekudleni okulandelayo.
3. Uma kungenzeka, uthenge ipompo lesifuba. Ngesikhathi ingane isondeza isifuba esisodwa, enye inamathisele ipompo yebele. Futhi kunezimpompo ezikhethekile ezibambile ezimbili, ngokuvamile zivame uketshezi futhi zisetshenziselwa amabele amabili ngesikhathi esisodwa, okufaka ekukhiqizeni ukwanda kweprolactin. I-prolactin iyi-hormone evuselela ubisi. Ukusetshenziswa kwalolu cingo ngamaminithi angu-10-15 kathathu ngosuku kungakwandisa kakhulu ukwakhiwa kwe-lactation.
4. Ngisho noma ingane ilambile, ungayidli ngezingxube ezengeziwe ezivela emabhodleleni, futhi ugweme izinambuzane ezihlukahlukene kanye nama-pacifiers. Isidingo somntwana sokuncelisa siqinisekisa ukuthi uzothatha isikhathi esanele esifubeni sakhe ukuze akhuthaze u-lactation.
5. Yidla ukudla okuningi okucebile amaprotheni ne-calcium.
6. Amafutha kufanele adakwe okungenani amalitha amabili ngosuku.
7. Ukuphumula okuningi, imisebenzi yasekhaya ingalinda. Futhi cabanga ngokukhetha kokulala okuhlangene. Ngakho-ke, umntwana uzokwazi ukusondeza esifubeni sakhe ngaphandle kokuvuka, okuzokusindisa ekuhluphekeni okungadingekile.

Into ebaluleke kakhulu ekunceliseni ingane ithanda ingane yakho futhi ifuna ukumondla. Inqubo yokudla kumele ihlale isendaweni enhle, ekhululekile futhi inikeze injabulo, kokubili kwengane nomama. Uma kukhona ukuzwana emndenini, awusoze wabuza: "Indlela yokwandisa uketshezi ubisi?". Futhi uma kwenzeka, ke lezi zeluleko zizokusiza nakanjani.