I-elecampane ye-Grass yokuya esikhathini

Imifino idume ngezindawo zayo zokuphulukisa ngempela, kufaka phakathi ikholi yokufakelwa komjikelezo wokuya esikhathini kwabesifazane uma kwenzeka ukubambezeleka. Kodwa ngaphambi kokuzivocavoca, kufanelekile ukufunda indlela yokuthatha i-elecampane yokuya esikhathini.

Izimbangela zokubambezeleka kokuya esikhathini

Ngesikhathi abesifazane besemhlabeni wonke beqala umzabalazo onamandla ngamalungelo abo futhi bavikela ukuzimela kwabo engxenyeni eqinile yabantu, abazange bacabange ngemiphumela engenzeka, okwakungenakwenzeka ngokuzenzekelayo. Ukucindezeleka, ukuphazamiseka kwemizwa kanye nokuzizwa kokucindezeleka ngokomzwelo ngokushesha kwenza umsebenzi wabo. Lokhu, mhlawumbe, kungokuqala nangesikhathi esifanayo nesizathu esinzima, okubangela ukuhluleka kwe-hormonal emzimbeni wabesifazane abaningi.

Esinye isizathu, esingase sibe yisiqalo sokungabikho komjikelezo wokuya esikhathini, ukukhula okweqile kusiqondiso esikhulu noma esincane. Kumele uqaphele ukuthi ukukhethwa kokuqala noma okwesibini kunomthelela omuhle empilweni yabesifazane.

Bese kufika e-elecampane yokulondoloza, okulandela ukuthi isicelo sokuqala sikwazi ukubuyela njalo ngenyanga. Kodwa-ke, ukuhlukunyezwa kokumnika kwakhe kungabangela umonakalo omkhulu emzimbeni, ungabi nomphumela omuhle, kodwa ube nomphumela omubi. Ngakho-ke, kubalulekile ukwazi ukuthi kufanele uthathe kanjani i-elecampane ngokuya esikhathini nokuthi yiziphi izimo okwenzeki kunoma yikuphi.

Iyini i-elecampane

Umndeni kwabayishumi nanye ukusuka emndenini we-astroids futhi uye wasebenzisa kabanzi emithi yokwelashwa yokwelashwa kwezifo zemvelaphi ehlukahlukene. Ukwehliswa kwesitshalo kunamakhemikhali okulwa nokuvuvukala, ama-expectorant kanye nemetaboliki, anomphumela omuhle emzimbeni.

Elinye igama le-elecampane ngu-Oman.

Izimpande zalo kanye ne-Near-Earth ingxenye iqukethe izinto eziningi eziwusizo nezomsoco, amavithamini, amafutha abalulekile kanye ne-lipids.

Phakathi kwesigamu sowesifazane wesintu, njengoba kungase kuqondwe kusukela ekuqaleni kwalesi sihloko, umhluzi wayo usetshenziselwa ucingo oluphuthumayo kumjikelezo wanyangazonke esimweni esibucayi kakhulu. Kuyisayensi futhi kuqinisekiswe ukuthi emva kokungenwa kokuqala, i-elecampane yokuya esikhathini ingabangela ukuphuma kwegazi kwabesifazane bese iqala kabusha umjikelezo ngokusetshenziswa njalo.

Okuyingozi ukungahambi kokuya esikhathini

Vumelana ukuthi ukwenza futhi uthathe izinyathelo ezithile ngoba "kuyadingeka", futhi ungazi izizathu zangempela, akuyona into ephelele. Phela, wonke owesifazane kufanele azi konke hhayi nje ngezimbangela zezifo zabo, kodwa nokuthi yini engasongela ukuba yizingalo ezigcwele ngaphambi kokuba kuvele inkinga.

Inkinga yukuthi ukubambezeleka komjikelezo kokuya esikhathini kwabesifazane kunomphela futhi kuqhubeka isikhathi sesigamu sonyaka (ukuhlanganisa noma ukususa amasonto ambalwa), kunamagama athize futhi kuthiwa yi-amenorrhea.

Ukuxilongwa okunjalo kungabonisa ukuba khona noma ukuthuthukiswa kwesifo esibi esingabangela umonakalo omkhulu emisebenzini yobulili besifazane. Ngakho-ke, kubaluleke kakhulu ukuthola imbangela yenkinga ekuqaleni kwesigaba bese kuwuqeda ngokufaka isicelo sosizo kumchwepheshe ongcono. Nokho, ekuqaleni, i-elecampane yocingo yanyangazonke izokwenza kahle.

Ukuze ulungise ukumnika kwe-elecampane ukuze ungene, kufanele usebenzise kuphela impande yawo, okumele ivuliwe ekuqaleni kwentwasahlobo noma, ezimweni ezimbi kakhulu, ekwindla. Ungasebenzisi ezinye izingxenye zesitshalo. Akumane nje ngeke enze umphumela oyifunayo.

Yiqiniso, uma ku-iKhabhinethi yakho yezokwelapha akukho stock kusuka elecampane, ungayithenga ekhemisi eliseduzane.

I-Devyasil yokuya esikhathini: indlela yokuphuza ngayo

Kudingekile ukuba uqede impande eyomile utshani ngangokunokwenzeka futhi uxubane nengilazi yamanzi abilayo.

1. Letha ukuhambisana okuphelela kokupheka, kepha ungagubungi isitsha ngesimiso se-lid.
2. Khuphuka phansi.
3. Ukucindezeleka.

I-Devyasil yenyanga ngayinye ingafakwa ngendlela ehlukile, ngokusho ukuthi ingxube yomswakama otshani obomile kufanele ixutshwe ngamanzi abilayo ngamanani afanayo futhi ifakwe emanzini okugezela ngaphandle kwamaminithi angama-20. Ngemuva kokuthi isiteji sesiphelile, kubalulekile ukwengeza amanzi tank kuya ezingeni layo langempela bese ulivumela ukuba ubilise amahora angu-4-5.

I-elecampane ye-Grass yenyanga isetshenziswa izikhathi ezingu-2 ngosuku, i-milliliters eyi-50 ngaphambi kokuqala, okuyinto evame ukuthatha isikhathi esingaphezu kosuku.

Indlela i-elecamp ezenza ngayo

Ungasebenzisa impande ye-elecampane kuphela uma ukubambezeleka esikhathini sokuya esikhathini kungaphezu kwamasonto amabili, ngaphandle kwalokho kubalulekile ukuxhumana nodokotela wakho ngokuphuthumayo.

Njengoba ukwakheka kwe-elecampane kusondelene nama-hormone wesifazane wesifazane, kungenxa yalesi sici ukuthi sikwazi ukuthonya ukujwayelekile komjikelezo wokuya esikhathini kwabesifazane.

Ingabe kufanelekile ukusebenzisa i-elecampane ekudleni?

Uma usesiteji sokuthatha izisu zomlomo noma ukudla okunye, ngakho-ke ukuze ugweme noma yimiphi imiphumela emibi kuyadingeka ukuthi uxoxe nodokotela wakho mayelana nokudla umuthi we-elecampane ngaphakathi, njengamanye amacala anganikeza umphumela ongalindelekile njengezinambuzane, ukuhlanza, isizungu nesihlungu Esiswini.

Ukungafani kokusetshenziswa

Ngokuqapha okukhulu, kufanele usebenzise ukumnika kwamakhemikhali ngezinkinga zenhliziyo, ezinobindi noma zezinso.

Amanye ama-contraindications ahlanganisa:

1. Ukuqhubekela phambili ekuphenduleni kwemizwa yezinhlobonhlobo.
2. I-Gastritis noma isilonda se-duodenal.
3. I-acidity enciphise.

Khumbula, naphezu kokuthi ekuqaleni kokuqala, ishumi nanye, njengazo zonke ezinye izitshalo zokusetshenziswa okuvamile, kubonakala kuphephile futhi kungenabungozi, umuntu kufanele aqaphele kakhulu futhi anakekele ukwelashwa ozimele.

Devyasil kokuya esikhathini

Impendulo ngale ndlela yokwelashwa iningi kakhulu hhayi nje ngenxa yokutholakala kwayo, kodwa futhi nokusebenza okubonakalayo ngemuva kokusetshenziswa.

Nsuku zonke, amantombazane nabesifazane abaningi emhlabeni wonke basebenzisa impande ye-elecampane ukuxazulula izinkinga ezihlobene nokuguqula isizinda se-hormonal, futhi uma zisetshenziswa kahle, zihlala zijabule kakhulu, ngenkathi zingagcini nje ngokugcina impilo yazo yabesifazane, kodwa futhi zivame ukugcina umjikelezo wokuya esikhathini njalo.