Indlela Yokuthola meatballs wenza kusuka nokunye okufana nokolweni kanye amakhowe Meatless

abantu Minyaka yonke abaningi babuyela esifubeni Lobu-Orthodox. Ngeshwa, iminyaka engu-70 eziye zaholela okusingatha ukuhlubuka kwase-owaphihliza isixhumanisi phakathi izizukulwane. Ngamanye amazwi, yalawo masiko okwaphela amakhulu eminyaka ethembekileyo ziyafakwa emkhayeni esemncane futhi bafunda labokhulu kanye eziningi ezingaziwa. Ngaphezu kwalokho, abazi futhi amalungu amaningi lesizukulwane esidala, ngoba usunamandla ngesikhathi lapho ukuhambisana yayingase ijeziswe, futhi ibe yinto engathi sina. Ngakho namuhla abaningi banesithakazelo kulokho ukudla nawe ungadla izinsuku ezingu-40 andulela i-Easter.

A amazwi ambalwa mayelana nendlela eyodwa kufanele Ukusheshisa phezu izimiso iSonto Lobu-Orthodox

Ngokwesiko bashabalala elawula kunazo ebekwe ethembekile ukugcina usuku lokuqala futhi ku Good Friday, lapho kungafanele badle ukudla futhi nomkhawulo ngokwethu sokusebenzisa amanzi abandayo. Ngokuqondene esisele izinsuku ezingu-40 ngaphambi kwe-Easter, iSonto Lobu-Orthodox kufanele kuphela udle izitsha ezenziwe nge fresh noma zicwiliswe, efakwé usawoti, zifakwe emanzini anosawoti noma omisiwe izithelo nemifino, namantongomane. NgoLwesibili noLwesine ungakwazi udle ukudla okuphekiwe, kodwa ngaphandle kwalokho samafutha zemifino. Kodwa ngoMgqibelo nangeSonto avunyelwe udle abilisiwe ethosiwe ukudla okushisayo, kuhlanganise Burgers of nokunye okufana nokolweni kanye amakhowe mafutha, eliphekwe uwoyela zemifino. Ngaphezu kwalokho, ngo-Palm Sunday Umkhosi Annunciation nezinhlanzi kungafakwa imenyu.

Cutlets kusuka nokunye okufana nokolweni kanye amakhowe: iresiphi kokuthunyelwe

Njengoba ubona, ngosuku olwandulela, isibonelo, ama-Easter, amakholwa labeka imingcele eqinile ukusetshenziswa ukudla. Ngakho-ke, ngoMgqibelo nangeSonto, kufanele sizame ngomusa ukubuyisela amandla futhi uthole Ukuthola amavithamini namaminerali azokusiza, hhayi ukulimaza impilo yabo. Ukukhethwa ezinhle Burgers zenziwa kusukela nokunye okufana nokolweni kanye amakhowe. Ungadliwa ngezithombe ukudla okunomsoco okunempilo okunjalo kuyokusiza ukulungiselela kahle. Ngakho uzokwazi ukujabulisa abathandekayo ngaphandle kokuphula amasiko aqine.

Cutlets nge amakhowe nokunye okufana nokolweni (iresiphi) Meatless

Lokhu isidlo esihlwabusayo ibhalwe ngezindlela ezahlukene. Ngokwesibonelo, e-Russia ngokwesiko yabo okulungiselelwe kusuka 1 inkomishi nokunye okufana nokolweni, amabili izinkomishi zamanzi, ingcosana kasawoti, 800 g noma oyster amakhowe (singasetshenziswa omisiwe, otmochennyh e amanzi ashisayo), izinhloko ezintathu anyanisi, Eluma emnyama; parsley fresh futhi / noma dill. Futhi kudingeka isinkwa imvuthu kanye amafutha zemifino ukuthosa.

Ukupheka Inkukhu Meatless iresiphi

Indlela ukulungiselela:

• wathutha wageza nokunye okufana nokolweni kumelwe sihlanzwe, uthele ezimbili Art. amanzi futhi imenze ubilise;
• Yehlisa ukushisa, ikhava ebhodweni bese ubilise phansi kuze isidlo amanzi asihlali;
• ukugoqa isitsha iphalishi ithawula bese ulinda imizuzu 10-15;
• kuyilapho iphalishi iza, wageza amakhowe uthathe tincetu;
• onion ikhasi fake nquma kanye amakhambi;
• anyanisi kanye amakhowe endaweni gazinga uyithose pan e esincane samafutha zemifino;
• ukupheqa ngokusebenzisa okuqukethwe grinder pan (kungasetshenziswa blender);
• Engeza cereal amakhambi fresh;
• usawoti kanye pepper;
• ugovuze;
• Manzisa izandla zakho bese bakha cutlets "obukhulu";
• ethosiwe emafutheni zemifino.

Lezi cutlets of nokunye okufana nokolweni kanye amakhowe (iresiphi ngaphandle amaqanda) mahle kulabo okusheshayo, ngoba ayinazo izithako eyenqatshelwe ngesikhathi iziteshi yobuKristu.

Izinketho kulabo ukudla

Recipe cutlets of nokunye okufana nokolweni kanye amakhowe futhi efanelekayo kulabo badela inyama, kodwa uthanda ukudla. Kulokhu, ingalungiswa, kufaka ekhatsi "ukugxusha" nezinye izithako ukuthi akuzona ngokuzila ukudla ezifanele:

• 1 tbsp. nokunye okufana nokolweni;
• seasonings nosawoti;
• 2 u-anyanisi futhi amazambane kanye;
• 1 Iqanda;
• 0.5 kg amakhowe;
• 0.5 dill ugongolo;
• amafutha yemifino, amafutha okungcono nomnqumo;
• imvuthu ngoba breading.

Ulungiselela cutlets ne amaqanda

Indlela ukulungiselela:

• abilisiwe amanzi nokunye okufana nokolweni ngosawoti ungeze;
• ethosiwe emafutheni omnqumo, oqotshiwe anyanisi kanye amakhowe;
• zonke izithako, kuhlanganise amazambane, ayifake isitsha blender uphehle kuze bushelelezi;
• amakhambi kunezelwa;
• pepper, uma uthanda, engeza usawoti;
• izandla ofakwe amanzi abandayo, patties olubunjiwe;
• uphehle iqanda cutlet bacwilisa kuwo;
• sidilike kuyo breadcrumbs;
• kusukela zonke izithako ngaphandle imifino bebelokhu ukushisa-baphathwe ngokungenzeleli Fry patties ohlangothini ngalunye imizuzu 2-3.

By the way, leresiphi meatballs wenza kusuka nokunye okufana nokolweni kanye amakhowe nge amaqanda futhi efanelekayo izingane abaneminyaka engama 5. Nokho, kulesi simo, udinga ukuthatha amakhowe nengxenye.

Burgers, abenziwe nokunye okufana nokolweni kanye amakhowe kuhhavini

inketho okunjalo labo abazama ukusebenzisa uwoyela ngangokusemandleni, njengoba ulandele sibalo. Ukuze silungiselele Burgers ezenziwe kusukela nokunye okufana nokolweni kanye amakhowe mafutha kuhhavini, uzodinga:

• 1 tbsp. nokunye okufana nokolweni owomile;
• 500 g oyster mushroom noma amakhowe;
• 2 u-anyanisi,
• 2 tbsp. l. isitashi;
• 0.5 parsley;
• a amaqabunga ambalwa basil;
• Emnyama nosawoti;
• 2 tbsp. l. amafutha sunflower;
• iqanda;
• crackers (ufulawa) ngoba breading.

Ukulungiselela:

• nokunye okufana nokolweni ukugeza futhi uthele ezimbili izinkomishi zamanzi abilayo;
• usawoti, futhi imenze ngamathumba, amboze izitsha ngesivalo kanye thumba at ongaphakeme ukushisa iphalishi imizuzu 12-14;
• amakhowe uxubha kahle, eyomile ithawula iphepha, usike kanye no-anyanisi bese gazinga ku amafutha kancane kuze bonke ketshezi uye Hwamuka;
• iphalishi kanye amakhowe futhi anyanisi uskrole grinder inyama;
• pepper, uma kudingekile, engeza usawoti;
• engeza isitashi nemifino oqoshiwe;
• yakha patties, akugcobhoze e washaywa amaqanda nesinkwa imvuthu e umqulu;
• eligoqiwe ibe isitsha nge non stick enamathela , wafaka kuhhavini.
• ubhake imizuzu 10 ngesikhathi degrees 150.

Leresiphi nokunye okufana nokolweni cutlets nge amakhowe has okunye okukhethwa kukho. Ngokusho kwakhe, phambi bayobhaka udinga Fry patties nhlangothi zombili emafutheni imizuzu emibili kuya kwemithathu.

Recipe Inkukhu

Ngezinye izikhathi ngokuphelele give up inyama kungaba nzima. Ezimweni ezinjalo, singakwazi ukuncoma wezokudla iresiphi meatballs wenza kusuka nokunye okufana nokolweni kanye amakhowe futhi inkukhu.

Kudingeka:

• 0.5 kg inkukhu nengulube;
• 300 g nokunye okufana nokolweni (indlela kulungiselelwa, bheka ngenhla.);
• 2 u-anyanisi,
• 300 amagremu of amakhowe;
• izinongo usawoti ukunambitha;
• 0.5 ugongolo oluhlaza;
• iqanda;
• crackers;
• uwoyela (amafutha omnqumo noma amafutha sunflower).

Ukulungiselela:

• Amakhowe wageza asikiwe anyanisi, okuthosiwe epanini;
• nokunye okufana nokolweni exutshwe inkukhu nengulube;
• ingezwe futhi wabashukumisa okuqukethwe pan;
• usawoti kanye pepper;
• amakhambi fake usike futhi ixubene inyama okuholela;
• ukwakha patties ukuthi elicwiliswe Iqanda washaywa, esigingqwe isinkwa imvuthu;
• gazinga nhlangothi zombili futhi Bhaka kuhhavini kuze kuphekwe angu-10.

Pheka patties nokunye okufana nokolweni kanye amakhowe futhi aphathe abathandekayo babo ukudla okunempilo futhi okumnandi.