Indlela ukupheka yenkomo wamaphaphu? zokupheka

Bambalwa senkosikazi ngokugcwele izinzuzo yenkomo noma yengulube wamaphaphu. Empeleni, kuba okumnandi, namanzi futhi egcwele umsoco umkhiqizo uma wazi indlela ukupheka yenkomo ukukhanya kahle ngempela. Indlela eyisisekelo silula futhi akudingi mzamo okuningi. Kukhona kuphela Umehluko omncane phakathi yengulube kanye yenkomo, ngakho sicabanga kubo ngokwehlukile. izinkomo Easy e isakhiwo yabo baqinisa + ngakho-ke kufanele iphekwe eside. Uma ukuthenga esitolo lokhu eceleni, bese kudingeka ahlole ngokucophelela ke. Ngempela kumele kube fresh, ehlanzekile khulula amahlule.

Indlela ukupheka yenkomo wamaphaphu

Ukuze silungiselele lokhu dish uzodinga:

• 1-2 emaphashini;
• 0.5 amalitha ukhilimu 10% amafutha;
• izaqathe;
• anyanisi;
• izinongo;
• usawoti;
• amafutha sunflower;
• amakhowe;
• iklabishi.

Into yokuqala ukuze ufunde indlela ukupheka yenkomo wamaphaphu, ukuze uthole ezithambile kanye namanzi. Thina kufanele wageza kahle, uthathe izingcezu ezincane bese efakwa epanini. Gcwalisa zonke amanzi, usawoti kancane ne pepper. Thina wagqoka umlilo omncane bese ukuphela imizuzu 45. Phakathi naleso sikhathi, lungiselela imikhiqizo esisele: ukuhlanza izaqathe kanye anyanisi, uthathe cubes ezincane. iklabishi Shinkuem, amakhowe kungenziwa pre-ethosiwe ku amafutha sunflower. Ngo epanini nge ukukhanya engeza iklabishi, izaqathe kanye anyanisi. Konke lokhu ukuphekela imizuzu 15-20. Nakuba izithako uzilungiselele, sithatha a deep ukuthosa epanini Fry ingxenye izaqathe kanye anyanisi. Kukhona futhi babeka okuqukethwe pan, engeza amakhowe, izinongo, bese ugcwalisa zonke ukhilimu omuncu. Cover ngesivalo kanye ibila on ukushisa low for isigamu sehora. Ngenxa yethu ukhilimu-umkhiqizo kuyoba namanzi futhi mnandi. Manje ngoba sewuyazi ukuthi indlela ukupheka yenkomo wamaphaphu kahle. kamuva isigamu sehora, ukudla sethu simi ngomumo, kungasilethela itafula, ufafaze amakhambi fresh. ewusizo kakhulu kuyinto ingilazi yewayini elibomvu.

Indlela ukupheka ingulube emaphashini

Ngo nangakwesobunxele sami kukhona iresiphi omuhle kakhulu. Indishi kuvela okumnandi ukuze umane okumnandi! Ngaphezu kwalokho, inyama yengulube wamaphaphu umkhiqizo ewusizo kakhulu - liqukethe esiningi amavithamini nezakhi. Ukuze wenze lokho, udinga ukuthatha:

• ingulube emaphashini;
• 5-6 amazambane;
• pepper;
• izaqathe;
• onion isigaxana sikagalikhi;
• newayini elibomvu noma ubhiya;
• izinongo, usawoti,
• amafutha sunflower.

Kulula geza ihlukaniswe izingxenye eziningana. Thina kwanda esitsheni ezijulile, uthele iwayini (ubhiya) kanye usawoti kancane ke (Ukuthoma isiphuzo uyonika ukunambitheka yokuqala ukudla kwethu). Amazambane zihlanzekile, uthathe tincetu futhi aphonse ukukhanya phezu izingcezu. Futhi usawoti kancane ne pepper, wafaka kuhhavini sishisiswe 200 C ihora elilodwa. pepper isiBulgaria uthathe cubes, izaqathe, ezintathu on a grater, onion Imi ku izindandatho uhhafu. Konke lokhu gazinga pan amafutha sunflower. Ekupheleni ukubeka garlic isibambo. Sithola isidlo yethu kuhovini, enezele ukuthosa. Kusukela phezulu kuya uthele amanzi, wafaka le sikadali futhi imizuzu 45. Leresiphi okuncane ezahlukene sendlela ukulungiselela yenkomo wamaphaphu, ngoba inyama yengulube ethambile okuningi futhi akudingekile ukuba eceleni ubilise kahle.

Bon appétit!