Indlela ukupheka yenkomo: imithetho embalwa

Kanjani izitsha eziningi ezahlukene kungenziwa kuphekwe kusuka yenkomo, yilowo nalowo wesifazane uyazi. Lokhu Burgers yenkomo kanye steaks, isitshulu futhi eyosiwe yenkomo, amadombolo, yenkomo kanye amakhowe futhi, yebo, inyama isobho. Ungakwazi uhlu abaningi uyakufanelekela lokhu izitsha ezinhle kakhulu ezivela inyama. Kodwa sizogxila ukulungiswa yenkomo umhluzi , futhi ake sibone ukuthi ukupheka yenkomo.

Inqubo ukupheka yenkomo kubonakala silula, kodwa akuyona. Kuyadingeka ukuba bagcine imithetho ethile. Kungenjalo inyama engafanele okuphekiwe kuyoba ezinzima futhi kunganambitheki, futhi bahlanganyele kuyo ukuchitha isikhathi nezinzwa kungukuthi ukujabulela uju, nangentshiseko razzhovyvanie ukudla.

Asiqale. Thina ukuyichaza ngokuningiliziwe indlela ukwenza yenkomo esithambile. Ubilise kungaba, futhi phezu kwesitofu ekhishini, futhi ehlathini ebhodweni. Ingqikithi yalo ukulungiselela akashintshi. Ngokulandela zonke izincomo mayelana nendlela ukupheka inyama yenkomo, futhi eqinisweni, futhi kwelinye icala, wena uyokwaneliswa umphumela.

Thatha i-pan uwathele emanzini abandayo. Uma lokhu esitsheni ezimbili-litre, bese uthele isigamu ilitha lamanzi, uma ezinhlanu-litre imbiza, ezintathu nane amalitha. It kuncike ngokuyinhloko inyama kangakanani futhi ezinye izitsha uya ukupheka. Uma amanzi unfiltered, kuyatuseka ukuba amele ihora elilodwa.

Kuze amanzi luhlala, thatha yenkomo bese uthathe yizicucu yayo mayelana amahlanu ngamasentimitha amahlanu. Lona usayizi elilungile, kodwa ungakwazi ukusika noma yikuphi izingcezu, kuye izinhlelo kanye izintandokazi zakho. Ngokwesibonelo, uma inyama esikhathini esizayo sihlela ukucisha amazambane, izingcezu ukwenze kancane.

Futhi onqenqema amanzi, inyama uthathe nezixhobo. Sibeke kangaki ngamanzi abandayo futhi umlilo. amanzi Salt ayidingeki ngokushesha. Uma nifake usawoti ekuseni kakhulu, kuyoba eziningi Foam futhi liyohlala ngilungise. Ngaphezu kwalokho, walahlekelwa izakhi inyama. Uma amanzi abilisiwe, ususe Foam bese uqhubeke ukupheka yenkomo simmered ngaphambilini alengayo esehlanganise ikhava pan. Ukupheka yenkomo amahora 2-3.5. Cishe 30 imizuzu ngaphambi kokuphela ukupheka inyama sibeka izimpande kanye nosawoti. Qhubeka ibila kuze kuphekwe ngokugcwele.

Imizuzu emihlanu kuze kuphekwe inyama yethu banezela izinongo kanye isinongo: leaf bay, onion, parsley kanye pepper amnandi. Futhi lapha kule ochaza indlela ukupheka yenkomo ebhodweni noma ebhodweni, mhlawumbe uma isiqedile. Nakuba kukhona. isidingo Okuningi bakwazi ukuhambisa inyama etafuleni, kodwa lokho esinye isihloko ukuthi kudinga ubuciko real nangekhono.

Futhi inyama iphekwe, futhi thina nje ukuyisusa pan futhi ngikhonze njengomshumayeli wesikhathi isidlo ehlukene, noma ulisebenzise ukuze ungeze esinye isidlo. On the yenkomo umhluzi kungenziwa kuphekwe isobho, isobho, amanzi okugqumisa kanye nezinye izifundo zokuqala. Kukhona izincomo eziningi zendlela ukupheka inyama yenkomo, futhi bonke abanamalungelo abo futhi ewusizo.

Umuntu kudingeka adle inyama ngoba unothile ngamavithamini, amafutha, amaphrotheni kanye nezinye izakhi. Ngenxa okuqukethwe ongaphakeme caloric nokuqukethwe eliphansi yenkomo fat ke esisemqoka wezokudla futhi libonisa labo uhlushwa ukukhuluphala ngokweqile.