Ukudla kanye iziphuzo, Zokupheka
Indlela ukubhaka inkukhu nge imifino? Ungadliwa ngezithombe
Uma unquma ukubhaka inkukhu nge imifino ke ngaphambi uvula amathuba amaningi. Kuye ukukhetha izithako, lokhu dish kungaba zihamba ehluke ngokuphelele. pub Ngiphakathi nendawo, evamile amazambane, amnandi ithanga, isitshalo seqanda okubabayo ... inqwaba ongakhetha! Kulesi sihloko sizoxoxa ukudla edume kunazo zonke, ezivame kwenziwe inkukhu ohlakeni zemifino.
Amacebo eziwusizo
Ukuze ubhake inkukhu nge imifino, akudingeki ukuba ube namakhono akhethekile Culinary. Pheka lo dish kuhhavini akuyona nje elula, kodwa futhi ewusizo, ngoba inhlanganisela kwemikhiqizo inyama kulesi simila kuthathwa njengesibikezelo esiyiso zakudala okunomsoco. Nokho, ukwenza lokhu dish, kukhona ezinye umehluko wemisindo nemiqondo yamagama ukuthi ibalulekile ukwazi umnikazi ngamunye.
- Okokuqala, kudingeka alungiselele ukusebenzisa izingxenye namanzi ka isidumbu inkukhu, uma uya ukupheka nge imifino "ezomile". Ngakho, amazambane kahle okunamafutha bodryshkami ngoba enqubeni ukupheka, Zikhiphela esiningi juice, esiza nemifino propechsya ezinhle. Kodwa Ukudla inyama emhlophe amazambane akusho ngcono - isidlo Kuyophumela ethubeni unpleasantly ezomile.
- Inkukhu umucu kubhakwe kuhlanganiswe nanoma imifino, kuyoba ongenakulibaleka, uma usebenzisa wona ukupheka squash notamatisi. Lezi imifino babe ukujula okukhulu futhi uvumele baking webele cwilisa juice okumnandi.
- isidlo Everyday elula ukwenza izingcezu la Carte. Nokho, namathanga noma shank e nemifino ehambisana kuphela empilweni yansuku zonke. Ukuze sikhonze kangcono ithebula iholide lonke inkukhu isidumbu ezazigxishwe imifino wabhaka kuhhavini. Ngakho isidlo ubukeka liqine futhi lisithinte ngokwengeziwe futhi zemikhosi. Uma lokhu sekwenziwe ke akukanciphi lula. Caveat kuphela - udinga izinto inkukhu iqede ukugcwaliswa, ngoba kungakhathaliseki ukuthi isikhathi bayobhaka e isidumbu izohlala olumanzi.
- Inkukhu, kubhakwe kuhlanganiswe nanoma imifino kuhhavini, uyobheka umbukwane etafuleni, uma imikhiqizo qinani zabo "lemukelekako". Silondoloze ngangokunokwenzeka, eneka imifino ukuze aqhube ukucubungula. Uma pre-gazinga epanini, khona-ke uzobuyisa isimo sabo. Nokho, kuhle ukucabangela ukuthi juice ngesikhathi imifino yokuwugazinga has ukwaba ngeke. Ngakho kudingeka anakekele usoso, ozokusiza zonke izingxenye ukudla propechsya ngokulinganayo.
Recipe namazambane futhi inkukhu
Amazambane - isidlo ajwayelekile kuthebula zethu zansuku zonke. Ngakho-ke, ngesikhathi samaholidi, sizama ukwakha into yokuqala ngaphezulu. Nokho, isidlo okuphekwe kule iresiphi, ungakwazi ukuhlobisa idili. Inkukhu kubhakwe kuhlanganiswe nanoma amazambane nemifino, ngeke sijabulise ngisho palates eyinkimbinkimbi futhi ubonise ukuqonda.
Ukuze imikhiqizo ukudla kudingeka:
- inkukhu - omunye ikhilo;
- Onion - ikhanda elilodwa;
- amazambane - 800 amagremu;
- utamatisi - izingcezu ezinhlanu;
- isitshalo seqanda - ngento eyodwa;
- imayonnaise - nezinkezo ezimbili (Cutlery);
- pepper kanye nosawoti - ukuze Eluma ezimbili;
- Chili - lengxenye yesine isipuni;
- bay leaf - izingcezu ezimbili.
indlela kulungiselelwa
- Kufanele uqale ikhasi futhi amaqhafuqhafu usike amazambane. Khona-ke exutshwa izinongo, usawoti namafutha zemifino, gazinga e Skillet esishisayo.
- Kulandele umucu kwi izingcezu la Carte.
- Ngemva kwalokho, kudingeka akuqede anyanisi ehlutshiwe.
- Manje esitsheni ezijulile ukuxuba imayonnaise, onion, izinongo, inkukhu kanye ukubeka mass okuholela eceleni for isigamu sehora.
- Kulandele isitshalo seqanda amaqhafuqhafu oqoshiwe notamatisi, ehlutshiwe.
- Ngaphezu kwalokho, kuso kuyadingeka ukuba abeke amazambane, ama-eggplant, utamatisi no umucu enososo ibekwe ku-kuhhavini osuke usushisa kakade ukuba 180 degrees ubhake imizuzu engu-40.
Emva kwalesi sikhathi, amazambane kubhakwe kuhlanganiswe nanoma inkukhu nemifino uzolunga. Ngenxa marinade notamatisi Ukudla inyama emhlophe iyoba amazambane namanzi futhi ngokuphelele propechetsya futhi ezithambile.
Recipe nge zucchini
Summer - isikhathi esingcono ukubhaka inkukhu nge imifino. Nsuku zonke, ungakwazi ukunikeza ekhaya lakho isidlo esisha! Zucchini - kakhulu ukupheka. Nokho, kanye inkukhu, it has a ukunambitheka hlangothi. Ngakho-ke, lokhu zemifino kungcono ubhake ne garlic okubabayo kanye soy sauce.
izithako:
- inkukhu kwamathanga - 1 kilogram;
- zucchini (Usayizi medium) - bobathathu;
- usoso wesoya - nezinkezo ezintathu (Cutlery);
- Parsley - amagatsha amathathu;
- garlic - amazinyo amane;
- usawoti kanye pepper - ukunambitha;
- Amanzi - isipuni esisodwa (ekamelweni lokudlela).
Indlela ukupheka
- Ukuze uqale ukusika emasongweni squash (uma sesivuthiwe futhi enkulu, kangcono ukususa uqweqwe kuwo).
- Ngaphezu kwalokho yemifino izingcezu kumele uvalwe agqoke pan, lezidlo ezinamafutha akahle, nosawoti.
- Khona-ke inkukhu imilenze kudingeka ukukuthinta ne usawoti nesweli awubeka phezu zucchini.
- Umkhiqizo kufanele ibekwe kuhhavini osuke usushisa kakade imizuzu 20. Ukudla lokushisa - 180 ° C.
- Manje kubalulekile uhlanganise amanzi, usoso wesoya parsley oqoshiwe endishini ejulile.
- Ngokulandelayo, ingxube okuholela kwakufanele lithululelwe isidlo bhaka ubhake ngehora elilodwa.
It kuvela mnandi kakhulu inkukhu, wabhaka kuhhavini nge imifino. Indlela okwethulwa ngenhla, kuhlanganisa zonke izici imikhiqizo abathintekayo. Vegetable juice ezazigcwele inkukhu imilenze out namanzi futhi ithenda, futhi uphelelise kahle zucchini yabo njengendlela dish side.
Recipe utamatisi kanye noshizi
Esikhathini kulungiselelwa lokhu dish, ungasebenzisa inkukhu, elisetendeni inqubo yokuwugazinga juice ofakwe notamatisi. Inkukhu, kubhakwe kuhlanganiswe nanoma imifino noshizi, kuphekwe ngokushesha okukhulu futhi wakhonza ngokuqondile pan ne uqweqwe ezikhangayo segolide.
izithako:
- inkukhu - 800 amagremu;
- Imayonnaise - 150 amagremu;
- utamatisi - izingcezu ezintathu;
- Ushizi - 200 amagremu;
- usawoti kanye pepper - ukunambitha.
izenzo Priority
- Okokuqala kubalulekile ulwe fillet nhlangothi zombili.
- Khona-ke udinga eligcotshisiwekuhovini baking sheet wembatha inkukhu yakhe.
- Okulandelayo, udinga gcoba inyama nge imayonnaise.
- Lokhu kulandelwa i-utamatisi uthathe tincetu bayibeke inyama.
- Khona-ke kudingeka usike ushizi ufafaze kubo phezu inkukhu nge imifino.
- Ngokulandelayo, isidlo kufanele ibekwe kuhhavini, osuke usushisa kakade ukuba 180 degrees for isigamu sehora.
- Ngaphambi isidlo bayobhaka kungenziwa efakwa anyanisi, uthathe izindandatho nomzimba omncane, ngakho-ke amabele kuyoba amnandi ngaphezulu.
Recipe nge isitshalo seqanda
Kulesi iresiphi isebenzisa inhlanganisela zakudala eggplant notamatisi. Inkukhu ephekwe ucwecwe nge imifino, ngokuvamile kuphekwe amakhambi. Suit Olive, isiNtaliyane, parsley, basil, yebo, u-garlic. Ukulungisa isidlo udinga kule mikhiqizo:
- inkukhu - 500 amagremu;
- isitshalo seqanda - izingcezu ezimbili;
- utamatisi - izingcezu ezintathu;
- Ushizi - 200 amagremu;
- ukhilimu - 100 amagremu;
- Garlic - 2 clove;
- amakhambi, usawoti kanye pepper - ukunambitha.
Step by step imiyalelo ukupheka
- Kufanele uqale uthathe eside izicezu isitshalo seqanda.
- Okulandelayo, udinga ukuba baphinde njengoba filet baliqume eduze ipuleti eside.
- Khona-ke kudingeka uthathe tincetu utamatisi.
- Kulandelwa Chop ushizi, amakhambi nesweli.
- Ngaphezu kwalokho kubalulekile ukubeka emapheshana kuyendlulela e isitshalo seqanda ukuma wokubhaka.
- Ngemva kwalokho, imifino Kudingeka sibeke nezibopho.
- Lokhu kulandelwa futhi wabeka ungqimba isitshalo seqanda, futhi phezulu - utamatisi tincetu.
- Khona-ke kudingeka ukuba usawoti isidlo, inkathi nge-pepper, garlic kanye namakhambi, uthele ukhilimu omuncu ufafaze ushizi.
- Bhaka inkukhu kunesidingo ngaphansi ucwecwe, at 180 degrees imizuzu engu-40. Ngemva kwesigamu sehora ngemva kokuba ibekwe kuhhavini izitsha udinga ukususa ucwecwe ukuze laligcwele uqweqwe ebomvana.
Recipe nge ithanga
Uma ungazazi, ngayiphi indlela ukwethula izipho bemvelo ewusizo izingane, ikhambi ephelele - inkukhu, wabhaka kuhhavini nge imifino. Ungadliwa for lokhu dish wehlukile kakhulu, kodwa manje sethula wena original iningi labo. Inkukhu Inyama nge ithanga - inhlanganisela engavamile, kodwa ngokuqinisekile ngeke akunike yi enempilo futhi okumnandi.
izithako:
- shin noma kwamathanga - eyodwa kilogram;
- ithanga - eyodwa kilogram;
- Parsley - amagatsha ezinhlanu;
- garlic - clove ezimbili;
- Mustard - isipuni esisodwa (ekamelweni lokudlela);
- ibhotela - nezinkezo ezimbili (etafuleni);
- zikaphayini nuts (supply) - nezinkezo ezimbili (etafuleni);
- usawoti kanye pepper - ukunambitha.
UPetru uqhubeka athini ukuthi yenzeni
- Okokuqala, udinga ukuba uwuhlikihle kwamathanga pepper, lwesinaphi, usawoti bese ushiye marinate for isigamu sehora.
- ithanga kufanele kube ikhasi eminye kanye imbewu bese uthathe cubes yobukhulu medium.
- Ngemva kwalokho, imifino ukuba embondelene phezu ucwecwe kuso, abafafazwe usawoti kanye pepper, beka izingcezu phezulu ibhotela bese efakwa kuhhavini imizuzu 20 at 180 ° C.
- Khona-ke udinga Fry kwamathanga inkukhu epanini bese uwafake kanye ithanga kubhakwa. Top isidlo ungakwazi ufafaze garlic kanye namakhambi.
- Ngokulandelayo, pan kumele futhi wafaka kuhhavini imizuzu engu-25.
- Ngemva kwesikhathi esibekiwe sekudlule, isidlo kuhovini kumelwe kususwe bayigubungele nge ucwecwe angu-10.
- ke Manje kungenzeka fed etafuleni ngoku-omisiwe eyomile pan zikaphayini nuts.
Manje uyazi indlela ukubhaka inkukhu nge imifino. Noma yimaphi kula zokupheka kuzokusiza ukupheka isidlo eqotho futhi esihlwabusayo. Izithako kuzo kungashintshwa futhi njalo ukudala entsha futhi namanje engahloliwe uswidi. Bon appétit!
Similar articles
Trending Now