Indlela isaladi nge amakhowe enososo

Salad kuyinto isidlo esisemqoka kwanoma iyiphi ithebula iholide, ngakho amkhethayo izindlela, ngokuvamile, ngokucophelela. Futhi kwimenyu nsuku zonke ukujabulisa wena into okumnandi cha limele, ikakhulukazi uma kuyinto isaladi nge amakhowe zifakwe emanzini anosawoti. Lezi isikhunta ukwenza isidlo eqotho bese wengeza ukunambitheka piquant kuso.

Ungakwazi sinake iresiphi elandelayo for isaladi nge amakhowe zifakwe emanzini anosawoti, aqukethe kilojoule 65 kuphela 100 grams ngasinye. Kudingeka kuleli cala 2 ikhukhamba fresh amaprotheni naphakathi nendawo amaqanda emihlanu, okusemathinini corn ebhange kanye uphizi esifanayo, 500 g of amakhowe zifakwe emanzini anosawoti (engcono azithathe uviniga). Ukhukhamba namaprotheni atholakala uthathe cubes kanye amakhowe ku izingcezu ezincane. Zonke izithako zixutshwe bese imayonnaise (Ungashintshanisa iyogathi yemvelo ngaphandle izithasiselo noma ukhilimu omuncu). Indishi eqeda lihlotshiswe zasemazweni.

Omunye iresiphi ngaso isaladi nge amakhowe zifakwe emanzini anosawoti, kanje. Per 450-igramu jar amakhowe kuthathwe iphawundi inkukhu, ezimbili enosayizi omaphakathi isanqante, onion encane, imithi yomnqumo uthi lokubeka imbiza, imayonnaise. Okokuqala kudingeka silungiselele izithako. Carrot abilisiwe Diced, onion rings usike futhi ethosiwe epanini ukuthosa kuze brown golden. inkukhu eliphekwe ihlukaniswe endwangwini, Iminqumo uthathe tincetu, futhi amakhowe neengcezu. Konke lokhu ixubene ngagqoka ne inani elincane imayonnaise. Lokhu isaladi uphelele amazambane abilisiwe noma irayisi crumbly.

A isidlo ukuthi etafuleni iholide, uyohlale undab 'uzekwayo, kuba isaladi nge amakhowe kulolo ketshezi "Mushroom esobala enokukhanya kwelanga." Akukona nje kuphela ukuthi okumnandi nokunomsoco, kodwa futhi ine ukubukeka yokuqala. Futhi ukupheka kuba lula, ngaphandle izithako salokhu isaladi silula. Ngokushesha ezidingekayo ngibalule ukuthi izinketho eziningana for iresiphi ukuphi. Ngokwesibonelo, lapha ungomunye wabo.

Thatha izitsha ububanzi futhi ezijulile. Lokhu kungaba isitsha noma Isitsha esincane. Kusukela phakathi uphahlwe ngokuphelele lesikwa. Lapha izothunyelwa zonke isaladi izithako izingqimba yanjalo. Ekuqaleni wabeka amakhowe enososo. Zisetshenziswa ngokuphelele, wamisa imilenze. Bathulula kweqembu oqoshiwe ka dill, le parsley efanayo futhi anyanisi oluhlaza (uma amakhambi oyifunayo kungathatha omunye, kuncike izintandokazi ukupheka). Lesi sendlalelo is owagcoba imayonnaise. Okulandelayo kumugqa uzobe imibengo izaqathi. Ehlobo ungathatha impande fresh, namanje kunobuciko usentekenteke, kodwa ebusika noma entwasahlobo ka kangcono pre-ngamathumba ke. Kumele kuqashelwe ukuthi ayikho incazelo ukuthi ungqimba ngalunye ngeke promazyvat imayonnaise okuphindaphindiwe. Carrot ibekwe ku le micu ukubola ngaphambilini abilisiwe inkukhu. Isendlalelo wamanqamu uzobe Diced amaqanda abilisiwe. Phela phama, ngoqwembe kuthathwe (usayizi - kancane ububanzi enkulu isitsha lapho isaladi). It uphendulela ne isitsha isaladi, tableware is bahlanza futhi ukudla ifilimu zisuswe ngokucophelela. Ngakho, kufanele uthole esobala enokukhanya kwelanga aluhlaza (lutho isaladi inegama), lapho amakhowe zitholakala. Leresiphi kuyinto isaladi amakhowe enososo kuphela isisekelo. Kungenzeka ukwengeza izithako zakho siqu, isibonelo, kuhlanganiswe kahle amakhowe futhi inyama ushizi vukuza.

Ngakho, ulethisi pickled amakhowe ngokuvamile akunzima ukulungiselela, futhi ingasetshenziswa ezihlukahlukene izithako. Ngokuphelele ihlanganisa amakhowe ukunambitha nge ubhontshisi obomvu, inyama (hhayi kuphela inkukhu, kodwa inyama yengulube kanye yenkomo), offal (isibindi, inhliziyo nezinye), ukudla kwasolwandle.