I-casserole enemifino enomnandi ene-courgettes, anyanisi noshizi

I-pudding yemifino ne-zucchini ilungele ukudla kwasemini okulula. Kufanelekile ukuphawula ukuthi isidlo esinjalo singahanjiswa kumalungu omndeni njengesidlo esiphundu senyama kuya inyama ethosiwe noma izinkukhu. Le nhlanganisela izokwenza ukudla kwakho kugcwale, kepha ngeke uzizwe unesisindo esiswini.

I-step-by-step iresiphi ye-casserole yemifino ne-courgettes

Izithako ezidingekayo ze-dish:

• Ukwasawoti oluluhlaza - 1/3 isipuni (engeza ukunambitha);
• Amafutha e-sunflower ahlanjululwe - 80 ml (ngokugaya imifino nokugcoba isikhunta);
• I-Zucchini encane enekhasi elithambile - ama-3 ama-PC.;
• I-Croup ye-semolina - ingilazi engama-1/3;
• Inkukhu enkulukazi yezinkukhu - ama-3 ama-pcs .;
• Amancane amancane - ama-3 ama-PC.;
• I-karoti esheshayo ephakathi - ama-2 ama-pcs .;
• Izinhlobo eziqinile zashizi - 165 amagremu;
• Iphuzi elimnyama elimnandi nanoma yisiphi isiphuzo - engeza ukunambitha.

Inqubo yokucubungula imikhiqizo esemqoka

Ukuze i- casserole yemifino ne-courgettes iphenduke ithenda futhi isetshenziswe ngamanzi, kutuswa ukuba uthenge imikhiqizo emisha nemisha. Kumele uthathe ama-zucchini amathathu amancane, uwageze kahle, ususe ama-pedicels kanye ne-umbilicus, bese uphonsa nge-grater enkulu. Ngemuva kwalokho, isithako esithintiwe siyadingeka usawoti kanye nopelepele.

Futhi, i-casserole yemifino ne-zucchini inikeza ukusetshenziswa kwemikhiqizo efana ne-izaqathe fresh kanye anyanisi. Kumele zihlanjululwe kahle, zikhululwe ekhoneni, bese zigcotshwa zibe izindandatho ezincane futhi zigcwe. Ukuze unike izitsha ukunambitheka okune-flavorful futhi ecebile, lezi zitshalo ziyanconywa ukuba zifakwe epanini lokuthoza usebenzisa amafutha emifino. Kulesi simo, izithako kufanele zihlanjululwe kahle ngosawoti omncane, iziphuzo kanye nomshuzi omnyama omnandi.

Inqubo yokwenza isidlo

Ngaphambi kokwenza i-casserole kusuka ku-zucchini, kufanele uhlanganise imifino ehlutshiwe futhi ethosiwe. Ukuze uqiniseke ukuthi ziphekwe kahle futhi zigcinwe ngendlela efanele, nazo zidinga ukuthulula i-semolina. Ungakhohlwa ukuthi lesi sidlo kufanele sigcwaliswe ngempela ngamaqanda amaqanda. Ukuze wenze lokhu, udinga ukuphula amaqanda ama-3 enkukhu esitsheni bese uwashaya ngokugcwele nge-mixer. Khona-ke udinga ukuthatha isimo esijulile sehhavini, ugcobe ngamafutha omifino, ubeke umnkantsha wemifino ngemifino ethosiwe kanye nama-manga, bese uphela ngokuphelele imikhiqizo ngamaqanda ashaywa.

Ukuze i-casserole yemifino ne-zucchini ingabi namanzi ahlanzekile kuphela, enomnandi futhi enambitha, kodwa futhi enhle, kunconywa ukuba ufafaze kahle ngesikhizi esinzima. Ngenkathi yokubhaka, lo mkhiqizo ubisi uncibilikisa, ukwakhiwa kwekhanda elimnandi nelithandekayo.

Ukwelashwa okufudumele kwesidlo

Lungisa isidlo esinjalo se-squash kuhhavini elifinyelela ku-180-degree. Ngemuva kwemizuzu engu-30-35 izosetshenziswa ngokugcwele.

Indlela yokukhonza etafuleni ngendlela efanele

Ngemuva kokuba i-zucchini iphekwe kuhhavini, kufanele ihlile kancane, bese igaqulwa, yiphume nge-spatula yensimbi futhi isakaze ngamacwecwe. Njengoba kukhonjisiwe ngenhla, kunconywa ukuba wengeze ingulube yengulube noma inkukhu kulolu dishi oluhlwabusayo oluvuthiwe .