I "abasha" isifo: wegazi izingane

Isimanga siwukuthi kodwa namuhla ayisekho izifo eziningi incike yobudala. Kuqala kwakukholelwa babecabanga ukuthi eliphezulu kakhulu noma eliphansi blood pressure e izingane azikwazi kuphakama. Manje isimo abaphila ngayo ihluke ngokuphelele. Ngokwesibonelo, umfutho ophakeme wegazi is kaningi ezitholakala ebuntwaneni.

Ingane akuyona njalo waqaphela, ukuthi iphatheka kabi. Wena ukuqonda izimbangela isimo esinjalo, ngeke. Yiqiniso, ingane esekhala ubuhlungu ekhanda noma umongozima ngezikhathi ezithile. Lokhu kungaba ngowokuqala izinsimbi kudingeka ukuhlolwa udokotela.

Ngisho naphezu kweqiniso lokuthi ingane ekwenzayo kahle, abazali babe engu-3 ubudala ube ukulawula umfutho wegazi nsuku zonke. Ngesikhathi izinguquko lokuqala osolisayo udinge ukuya kudokotela onguchwepheshe.

By the way, odokotela bathi kubangela blood pressure ukubheka ke ebuntwaneni. Ngalesi sikhathi, ungakwazi ukuwalungisa kanye ukuvimbela izifo ezingathi sína kwababhemayo. Babe kufanele aphathe.

Kufanele kuqashelwe ukuthi ingcindezi evamile ezinganeni - i sibalo ngabanye. Nokho, futhi uhluke kakhulu kusukela izilinganiso omdala. Lokhu kungenxa yokuthi uhlelo senhliziyo nemithambo yegazi abantwana nje siyaqoqwa, nezitsha ifomu nokunwebeka kakhulu.

Njengoba bekhula, wegazi izingane liyakhuphuka. Kakade entsheni izinga eliphezulu bengase bazikhandlele 100 - 140 mm HG, kanye aphansi - kusuka 70 kuya ku-90 mm HG. Art. Nokho, khumbula ukuthi ezahlukahlukene kungathinta inani ingcindezi:
- Emotions njengoba isiqondiso emihle nemibi.
- sangaphandle lokushisa air egumbini noma emgwaqeni.
- Ubuhlungu ukuthi kwenzeka kunoma iziphi yangaphakathi isitho noma ingxenye yomzimba.
- ingcindezi Atmosphere.
- I umthwalo phezu komzimba indiza ngokomzimba.
- Yidla ukudla.
- I nobuthongo.

Lawula njalo ingcindezi igazi ezinganeni can hhayi kuphela ngesikhathi nokuya kudokotela, kodwa futhi ekhaya. Kuyinto ngokwanele ukuba kulahlwe izinga okuhle kanye olunembile blood pressure qapha ngesikhathi. Ngaphezu kwalokho, kumelwe futhi wazi imithetho yalo nesilinganiso ingcindezi.

Okokuqala, ingane kufanele ibe isimo ekhululekile. Noma yimuphi inhlokomo noma ngokomzimba imisebenzi ngokomzwelo akumelwe kube khona. Okwesibili, kubalulekile ukuba alale noma ahlale kahle. Okwesithathu, nesilinganiso ingcindezi kuwumqondo omuhle ukuchitha hhayi kuphela ngesandla, kodwa futhi ngezinyawo. Okwesine, ngaphambi kokuqhubeka nesilinganiso, kubalulekile ukunikeza ingane bangabeki imizuzu okungenani 5. Ekugcineni, umfutho wegazi e Izingane kufanele zikufunde izikhathi ezimbalwa ngosuku (okungenani amabili).

Kunezinhlobo eziningana izifo ezibangwa nezinkinga ingcindezi. Ziyanda ngokuvamile ezinganeni, kwandile. Kulokhu, ukuphambuka ethandwa kakhulu kubhekwa nomfutho wegazi ophezulu. It libhekene esifushane kanye nokwanda ezingavamile ingcindezi. Ngokuvamile, izingane futhi unempilo bavezwa iyehla iyenyuka ezinjalo. Lokhu kwenzeka ngenxa yomsebenzi ngokomzimba okusezingeni eliphezulu noma kuqhuma esikhulu semizwelo.

Esinye isici lesi sifo ebuntwaneni kubangelwa ukucindezela, kubhekwa nomfutho wegazi ophezulu. Kulokhu, yokucindezeleka okwandayo kugcinwa isikhathi eside. Ngokuvamile lo mphumela kubangelwa okubi kakhulu noma ukuthuthukiswa ezinye izifo ezinganeni. Phakathi kwabo kungenzeka dystonia, izifo yezitho zangaphakathi (izinso, inhliziyo, endocrine uhlelo) kanye nomfutho wegazi ophezulu.

Kubalulekile kakhulu ukulandela ukuguquguquka yokucindezelwa ezinganeni futhi silondoloze zisesimweni esihle. Uma kungenjalo, kuzoholela isifo esiyingozi, okufanele ngayo. Kodwa kungcono ukuvimbela isifo kuka ukulithola, ikakhulukazi uma kuziwa ingane yakho.