Green Ukudla, ubuhle, impilo yabesifazane ngu Riny Spayr

Kukhona isisho esithi: owesifazane kufanele bajabule, bonke ngaphezulu ayinayo yini kunoma ubani.

Eqinisweni, owesifazane ujabule obusuka ukuzola, enegriyu omuhle, kunikeza ithemba kubantu abaseduze kwakhe. Izazi zokusebenza kwengqondo zithi lo muntu wesilisa kakhulu, kuqala zokuphila kwakhe kubeka injabulo zesifazane Ktorov. Noma ngabe injabulo omama, amakhosikazi sokwehlisa nokuvikeleka sakhe esingokwezimali eholela enye futhi ukuthula kwengqondo futhi postpones ukuguga, ngesikhathi esifanayo opapa nesibindi kubaluleke kakhulu ukwazi ukuthi indodakazi yakhe - Inkosazana, iyiphi akufanele wacasula ngazo. Wonke amadoda angama-uthanda ukuba eduze owesifazane, injabulo imbuthuma, nokuchuma blagopolochie.

Ngesisekelo lona wesifazane ohlakaniphile uyaqonda ukuthi sinake ngokwakho, ozithandayo, into, kude ngobugovu.

Rina Spayr ukwabelana on blog yakhe, isiNtaliyane Little Things ngalakufundze emphilweni, izimfihlo yokudla kwama-Italian, akuchaza ngokuthi "Ukudla oluhlaza" nokuthi ethuthuka ngokubambisana izazi zokudla kanye abakhiqizi izimonyo. Ngokusho Rina, ubunzima main ukuthi abesifazane nazo esikhathini esithile ekuphileni, ngokuvamile sikhuluma okubizwa ngokuthi crisis maphakathi no-ukuphila eminyakeni 40, kuyinto ukulahlwa yena nokungazi uqobo.

Ukubuza owesifazane ngalokho ongafuna namuhla, sizwa ephendula: Bengingeke ufuna lokhu nokuthi .... Uma owesifazane uqala ukuqaphela ukuthi ulwazi of BABE she engafuni - kungcono kuphela uhhafu indaba, ke Useqala ukucabanga ngalokho efuna ngempela. Ngemsebenti ukudalwa siqu isithombe esifanele, lona wesifazane wamangala ukuthola ukuthi akuwona wonke ukuthi kubi nokuthi into ethi ayifane naleyo kuwo ezifana ngayo: okhalweni round, amabele amancane, noma kunalokho amabele omangalisayo kakhulu, ngesiqu encane, ukuma komlomo ... .

Enye into eyindida - ukulahlekelwa amakhilogremu extra. It is akumangalisi, ngokuvamile okwakuba owesifazane nje ufuna ukunciphisa umzimba, ukuze azi mayelana isisindo ekahle kanye hhayi ucabanga lokho oyokufeza ke ngomzimba wakhe mncane.

Abesifazane abaningi Russian akhononde ukungakwazi ukuba ulahlekelwe isisindo ngenxa yokushoda imikhiqizo emihle. Kodwa Rina uthi amaNtaliyane abahlala kuleli lizwe, GDSs ezimbi ukudla akunakwenzeka, futhi, ahlupheke dieters ngijuluka ejimini.

Rina Spayr, tingcoco wenzé kulesi siphetho: ukudla kufanele kube njengoba yokuphila zemvelo kanye jikelele futhi kufanelekile. Kakhulu Estestenno ekhishini kwanoma iyiphi ubuzwe futhi oluhlaza namanzi. Zonke onobuhle, okungase ngokuthi i indlela yokudla ehambisana nempilo guru, amanzi okuphuza njalo. Zonke izazi ngazwi linye ncengani ukuphuza okungenani 2 amalitha amanzi ngosuku. "Ngokushesha nje lapho sengizizwa eqala ukuphuza lamanzi esiphethu nsuku zonke 2 amalitha, ngokushesha waqaphela ushintsho Sesithombe kangcono umzimba wami - uthi Rina Spayr e blog yakhe, into isiNtaliyane, - kokubili - magic, isikhumba kuba made futhi amandla awo abasebasha, futhi isisindo esengeziwe ukuthi iminyaka engu-40 akulula kanjalo ukulahlekelwa, njengoba lincibilike. "

Eyesibili umthetho - supply system "Ukudla oluhlaza": wonke -Ningakwenza oluhlaza eziningi angenamkhawulo. izithelo red yellow nemifino aqukethe ushukela.

Futhi umthetho wesithathu, okuyinto pobrobno uchaza blog, kuba noshintsho yokuphila, ngezinga okungenzeka ngalo, ngaphandle kobudlova, ushintsho umbono uqobo kanye nesimo sengqondo ekuphileni, futhi, ngenxa yalokho, le kuhlolwe izici eziningi zokuphila. Uma owesifazane othanda ukupheka futhi idili bejabule, kungenzeka kanjani-ke kungaba ukuthi ukwehla kwesisindo emzimbeni? Futhi uma lokhu umhlatshelo kuyadingeka? Bhalisa blog futhi babe bajabula futhi sihle ne Rinoy Spayr futhi izimfihlakalo zayo Italy.

Ngakho, ekudleni kwakho entsha Italian iqala imithetho 3:

1. Yazi ukuthi ungubani nokuthi yini ofuna ukuzibheka namuhla.

2. 2 amalitha amanzi ngosuku

3. "Green Okudla"