Impilo, Impilo yabesifazane
Ngenyanga yokuqala - odinga ukukwazi
Isibonakaliso eyinhloko nenkathi yokuthomba amantombazane - ukuya esikhathini okokuqala, ngamanye amazwi, kuba ngenyanga yokuqala. Lesi simo esiyingqayizivele sibangelwa kusikisela ukuthi intombazane nosanda idlale isiphungumangathi, ungakwazi manje uba umama, ngoba kwesibeletho wakhe ilungele kokukhulelwa.
Lapho-ke ngokuya esikhathini okokuqala?
kukhona isikhathi sokuqala isikhathi esingakanani?
Nomjikelezo wokuya esikhathini - ngalesi sikhathi, okuyinto Uthatha ngosuku lokuqala ukuya esikhathini samanje ngaphambi kosuku lokuqala kulandela. Ngokuvamile, amantombazane enempilo sekuyizinsuku 28, isikhathi menses kufanele isukela 3 kuya 5 izinsuku. Yiqiniso, kunokuningi okungakhulunywanga ngakho, lapho eseqala ukuya esikhathini izinsuku 2 kuphela noma, kunalokho, zonke 7.
Amantombazane asemancane kudingeka ukuqapha ngokucophelela inqubekela phambili ngenyanga. Lapho ephawula ukuthi ukuya esikhathini sihamba njengokuthile okungajwayeleki, kufanele abone udokotela wezifo zabesifazane. Ngokwesibonelo, ezimweni lapho:
- Ukopha babudlangile ezingaphezu kuka ezikhathini ezidlule.
- Isikhathi menses ezingaphezu kuka izinsuku ezingu-7.
- It sishintsha obuphelele lomjikelezo - sekuyinto izinsuku emifushane kuka-20 noma izinsuku isikhathi eside kunaleso 35.
- Menses babé uyindlala.
- Phakathi kwakukhona igazi nyangazonke noma smearing Kwabiwa ensundu.
- Kube nokubambezeleka nyangazonke.
- Kube buhlungu eqinile noma okusesilinganisweni besisu esesikhathini, ikakhulukazi uma ngaphambi izimpawu ezinjalo kwakucatshangwa ukuthi uyalandelwa.
Ukuhlanzeka esesikhathini
igazi menstrual - isimo lapho khona ukukhula microbial kwenzeka ngesivinini okukhulu. Lapho zingena wesibeletho eba ukuvuvukala ezithweni zangasese, okungaholela nemiphumela engathandeki. Ngakho-ke, umuntu esesikhathini udinga ukushintsha pads kaningi ngangokunokwenzeka, uhlambulule isibunu ngensipho namanzi abilisiwe.
Ukusetshenziswa tampons amantombazane asemancane kungenzeka kuphela emva kokubonisana udokotela wezifo zabesifazane. ushintsho yabo kufanele kwenziwe okungenani kanye njalo ngemva kwamahora 3 kuye isibalo esithweni. Phakathi nenyanga okudingeka ushawa okungenani izikhathi ezimbili - ekuseni nakusihlwa.
Ngenxa ingozi ukuwela sangasese ngesikhathi amagciwane kokuya esikhathini ehlukene, zibhukuda amachibi kanye namachibi kuyinto engathandeki. Futhi ngokuvamile ngokomzimba Ezifundweni kufanele zihlehlise izinsuku ezimbalwa.
Similar articles
Trending Now