Engcwele cuisine Indian

Eastern, futhi uzuze ngokwengeziwe - Indian food idonse njalo inhlanganisela yayo okubabayo, futhi okubaluleke - ngokuphelele eziwusizo futhi dietichnostyu. Ikhwalithi yokugcina kungenzeka mitigated ngaphandle nososo okubabayo - kodwa yonke ukunambitheka Kulula ukukhetha izinongo yakho.

ezithakazelisayo nakakhulu iqiniso lokuthi kube yilolu suku original ekhishini amaVeda cishe ungalokothi ufinyelelwe. Purebred Brahmans bedla ukudla okunjalo ukuthi cishe ukuba yamjabulisa palates unsophisticated. Vula cuisine Indian igcwele wesandla English bamakoloni isiPutukezi, elinesihloko French souffle zokupheka baking, izitsha isiMongolia izithelo ezomisiwe kanye inyama njengoba ukuhlukahluka ngesihloko esithi pilaf.

Ukuphila ngendlela enempilo okukhuthaza cuisine Indian, kuchazwa imibhalo engcwele Ayur-Veda, nabakwa-ezempilo, inhlanzeko nezimfuneko ukudla. Banezinhliziyo wokusanhlamvu ingqondo:

1. Ukudla kufanele kube ngokuqinile ngu ihora, nge perervyom phakathi ukudla: ibhulakufesi, idina - awa lamatsatfu kwasemini - kwakusihlwa - amahora amahlanu.
2. Yidla kufanele kube endaweni efanayo, athule noma ephelezelwa umculo omnandi.
3. Uvume umkhiqizo kwedivayisi futhi ukudla ahlukene.
4. I isiqinisekiso main ukudla - nobumsulwa ukwelashwa okufanelekile ukushisa. I isiqinisekiso oyinhloko yezempilo - ngokulinganisela. AmaHindu abazigezi phansi ukudla, ukudla ngaphandle ukuthi amanzi esiswini esingenalutho.

cuisine Indian ihlanganisa inqwaba izitshalo, okuholela, yebo, uhlala sibalo. Kudliwa ezihlukahlukene izithelo kanye nemifino, imikhiqizo yobisi kusukela ngaphansi isilwane engcwele - inkomo, inhlanzi, futhi zonke inombolo kungenzeka zamakha. Ukubusa ngokuvumelana flavour ezintathu - amnandi, esibabayo omuncu, usawoti is hhayi waphawula cishe. Namakha ethandwa kakhulu - cardamom nekhumini, amakinati kanye turmeric, ukhari allspice. Kodwa bonke abaningi. Izingxube Iningi enikeziwe ngesimo okugazingiwe - "Masala".

By the way, isinongo - akusiwona nje ukunambitheka ukunambitheka, kodwa futhi okufakiwe ekwelapheni, ngesivinini umzimba.

inkukhu Tasty Indian

Ukwengeza imifino nelayisi cuisine odumile Indian? Inkukhu tandoori ephekwe eziko ngamakhambi kanye sauce - namanzi kakhulu futhi ethandwa isidlo yesibili. Pheka ke ekhaya kalula. Ukuze ngobubele inyama ukhethe sauce Milky.

Izithako: 4 inkukhu imilenze, ingilazi yobisi 1 Iqanda 1 izaqathe, anyanisi 1, 4 wezipuni ukhilimu, 100 g kafulawa 1 isipuni ukhari, 1 isipuni ingxube "Garamov-Masala», ¼ tsp rosemary, usawoti kanye pepper ukunambitha.

Geza imilenze inkukhu emanzini ahlanzekile ukugijima, bahlanza of amanoni ngokweqile isikhumba, pepper kanye nosawoti, ufafaze rosemary. Shiya ukuze marinate kule esiqandisini.

Shinkuem izaqathe ehlutshiwe kanye anyanisi, okuthosiwe emafutheni zemifino. Ukupheka kuhhavini amalahle kuze kube degrees 200. Bhaka noma esitsheni wokubhaka ukusakaza imifino sauteed, kusukela phezulu - inkukhu imilenze.

Endaweni ehlukile, ukulungiselela sauce: uphehle ubisi, amaqanda, ukhilimu omuncu, izinongo, ukhari ufulawa. Thela inkukhu ingxube phezulu bese uthumela it kuhhavini imizuzu 40-45. Nasi isidlo esilula futhi esihlwabusayo ngokumangalisayo.

zokupheka Indian iyashiyana esifundeni: kwaba okuhlukile enyakatho laseningizimu uthanda ukubhaka inkukhu nge amawolintshi. Ungalokothi sekwephuzile lokhu ngakho bangakwazi uzizamele lokhu sauce!