Couscous. Indlela Yokuphila Isikhathi isidlo esilula kodwa esihlwabusayo

Couscous - it is a dish ezivamile eMpumalanga Afrika naseMpumalanga Ephakathi. Wenziwe ikakhulukazi semolina. Futhi, kungenzeka nebhali oluthile lokudla fake kutsho. izitsha Couscous, zokupheka okuyinto thina give ngezansi, babe igama ezifanayo, ngokuvamile ebhekisela ingxenye yesibili. Kungenzeka imifino, amakhowe, inhlanzi, inyama, ukudla kwasolwandle, nenyama izithelo ngisho omisiwe. Lokhu dish lukaKhisimusi emazweni Maghreb. Lungiselela ukuba umhluzi noma amanzi. Couscous, iresiphi ukuthi akudingi ukupheka, kwenziwe bamane futhi ngokushesha. Engingakusho oluthile lokudla ugaye ibhotela, uthele ketshezi ashisayo bese ushiye imizuzu eminingana ngaphansi lid. Eyesibili indlela yokupheka - kushunqe. He is bendabuko. Ngenxa yalokho, i-Couscous kuyinto ngaphezulu crumbly. Empeleni, siye ithengiswe kakade lulwimi siphelile, Couscous (iresiphi liyefana yini kuqala). Engeza kalamula kancane - kanye sizilungisile emangalisayo side dish. Kulesi sihloko, sizokubonisa indlela ukupheka Couscous yabo. Recipe ngezithombe kanye incazelo eningiliziwe ingatholakala ngezansi.

Okokuqala, ake ukulungiselela eliluhlaza isaladi nge Couscous - "TABULA". Sizodinga amagremu ezingamakhulu amabili Couscous, parsley, eshiya yeqhwa ulethisi (cishe sasiyikhulu namashumi amagremu), ngezabelo alinganayo, Mint oluhlaza anyanisi, utamatisi - izingcezu ezimbili, inani elifanayo pepper amnandi kanye ukhukhamba, kanye amafutha, kalamula kanye nezinongo eziya ukunambitheka . Kulokhu, ukulungiselela Couscous is steamed. Uma kukhona cooker ingcindezi - emihle kakhulu! Kodwa ngenxa yokuntuleka kwezinhlelo ezibanzi enjalo, ungakwazi ukwakha a okugeza umusi upheke kuyo (ukupheka isikhathi - imizuzu mayelana 20-30). A Couscous lulwimi ungavele uthele amanzi ashisayo noma umhluzi. Ngokuphelele uhlanganise nenqwaba ngesipuni. Khona-ke kufanele welulele izandla zami Couscous adedelwa. Zonke abafafazwe kalamula isiyaluyalu. Yenziwe amakhambi Chop, imifino uthathe cubes ezincane, kanye ulethisi umane aphule. Zonke izingxenye zihlanganiswa ndawonye, usawoti, pepper, zembethe nenye olive oil bese kalamula. Uqedile!

Indishi elilandelayo - Couscous amnandi. Indlela ulula. Ngakho thatha amagremu zezinkomo ezingamakhulu amahlanu Couscous, ikhulu namashumi amahlanu amagremu omisiwe, ibhotela - ayisihlanu amagremu. Ushukela, usinamoni ogayiwe - ukunambitha. Nalapha futhi, ukulungiselela Couscous steamed. Omisiwe bebeka emanzini ukuze zanda. Bese wengeza amafutha Couscous u hlanganise omisiwe. Khona-ke ufafaze isisindo isinamoni kanye noshukela. Ungashintshanisa uju zokugcina. Govuza futhi bakhonze. Bon appétit!

Couscous, iresiphi sinikeza ngezansi, ukudla okugcwele. Sidinga 250 g Couscous, 300 ml umhluzi, 2 zucchini, isitshalo seqanda 1, 1 pepper elimnandi elibomvu, red anyanisi - 1 PC. A clove garlic kanye no-4, 300 ml amafutha omnqumo noma Sesame, Mint fresh, usawoti kanye pepper, 1 ihora. L. cumin bese umpe eyodwa lemon. Zucchini, anyanisi kanye isitshalo seqanda uthathe izindandatho, ufafaze usawoti, kwaze kwangasala ijusi, bese wageza. Pepper uthathe cubes. Hlanganisa ababili wezipuni alawo mafutha oqoshiwe garlic, ikhumini kanye onion rings. kuhhavini Preheat amadigri ezingamakhulu amabili ubhake imifino imizuzu cishe abangamashumi amabili. Couscous uthele hot yemifino umhluzi futhi ushiye imizuzu eyishumi ngaphansi lid. Phakathi naleso sikhathi, uhlanganise amafutha esisele ne oqoshiwe Mint, garlic, elikhuhluziwe kalamula. Gcwalisa uthole imifino ngomumo usoso, azembathe phezu Couscous. Lokhu dish kungenzeka diversify kwalokho inkukhu inyama. nengulube Ready noma oqoshiwe inkukhu fillet usawoti, pepper, ufafaze kalamula. Sigodle kulolo ketshezi imizuzu eyishumi nanhlanu. Ngemva gazinga phezu ukushisa eliphezulu kuze it yakha uqweqwe segolide. Khona-ke, ngaphansi ikhava imizuzu amabili - ngomumo!