Compote of eliphakathi kwe kanye cherry iplamu ebusika

Kunamagonandoda ziye eyaziwayo kokhokho bethu badla e Rus lasendulo. Kwakungekho ukwehluka izinhlobo namuhla, wenze izithelo kuvuna ehlathini, hhayi esekhulile ngokukhethekile. Kodwana abokhokho bethu wabona ukunambitheka omuhle kakhulu futhi ayelapha ithini lamapheya. Kusukela kwenza ezihlukahlukene isithako nomuthi oludakayo futhi ithandwe ngalezo zinsuku kvass. Futhi ngenxa ikhono gcina kufika kunesithwathwa olunzima, lezi zithelo abelokhu ekhona kule ongumlimi izinqolobane ebusika njalo. Ngakho okhokho bethu kwakuhlengwa beriberi, nakuba okwamanje ukwazi incazelo yegama elithi.

izakhiwo awusizo Pear

Abantu abaningi bayayithanda indlela ipheya ngoba ukunambitheka kwabo namanzi kanti iphunga elihle. Yamathenda inyama izithelo iqukethe izikhathi eziningana ushukela esingaphansi apula kakhulu omuncu, kodwa ukunambitheka okumnandi okuningi. Kodwa ngakolunye kwemigomo ipheya kakhulu ukudlula ezinye izithelo ethandwa. semali acid organic kuqukethwe izithelo zalo, kuhlanganise citric, malic futhi i-folic.

Pear futhi okune-fibre, okuwusizo kakhulu emzimbeni wethu. Njengoba kwaziwa kahle ke ayiqondakali amuncwa: lena isizathu sikwazi ukuncoma lo mkhiqizo abantu abafuna ukwehlisa isisindo somzimba. Ngaphezu okungenhla, isithelo sweet ocebile e tannins, pectin, ama-enzyme ahlukahlukene, futhi lonke bunch of amavithamini: A, B1, B2, B9, C, E, R. Futhi amafutha abalulekile eziqukethwe uginindela, dambisa umuntu sokucindezeleka.

I degree of iwusizo ipheya Kuhle ukungayidli ukutshela ukubukeka kwakhe, ukuhogela. Ososayensi baye waqinisekisa ukuthi kuphela amalungu elimnandi omkhaya babe izakhiwo eziqinile zemithi. Lokhu ngokuyinhloko attained ukuvuthwa izithelo, ikakhulukazi uma etshalwa engadini yabo.

amagonandoda iyisitshulu

ERussia, lesi sithelo kuyaqabukela kudliwa eluhlaza. Ngokuvamile-ke likhona yokwakheka compotes ahlukahlukene, sezimoto. Kodwa lokhu ayizange inciphe izakhiwo ezuzisayo amagonandoda, njengoba zonke izindlela ezikhona ukupheka ukugcina iningi amavithamini. Ukuze silungiselele compote of amagonandoda, ingasetshenziswa njengendlela izithelo ehlutshiwe unpeeled kusukela isikhumba. Lapho uginindela ukushisa kabi esuka amagonandoda ayiwuphikisi endwangwini, ke okuhambisa izitsha ukunambitha kanye nephunga elimnandi komkhiqizo wangempela.

I amagonandoda iyisitshulu akhethiwe izithelo naphakathi nomunye isikhumba elincanyana. Kodwa kubalulekile ukuthi thina esivuthiwe. Izithelo kumele kahle siyakazwe ngamanzi abandayo, uthathe lengthwise futhi msulwa core. Base bafakwa pan ukulungele namanzi wathela.

Esikhundleni amanzi angasetshenziswa nge isixazululo acid tartaric (kuthatha cishe 5 amagremu ilitha lamanzi ngalinye). Indlela ukupheka compote ithini lamapheya? It kuxhomeke ezingeni esiphakamisa of ukulungela izithelo ngokushesha nje lapho ithambe ngokwanele, ungakwazi ukuvala umlilo. I isiphuzo selehlile is batheleka amabhange, uthele ushukela isiraphu phezu futhi inzalo.

izakhiwo awusizo cherry iplamu

Cherry iplamu kuyasiza njengendlela engahluziwe izitsha ezahlukene. Ayikho iziphuzo wonder nezithelo infusions ngakho isetshenziselwa ukwelapha izifo eziningi. Lokhu izithelo iqukethe omningi amavithamini. Phakathi kwabo kukhona: A, B1, B2, PP, E, C Ngaphezu kwalokho, plums - inqolobane yangempela amaminerali ezifana phosphorus, okusansimbi, i-sodium, i-potassium ne-magnesium. Iqukethe izinto ukukhuthaza ukukhula, futhi ngenxa yalokho iplamu kungenziwa Kunconywa izingane nabesifazane abakhulelwe. Ngilusizo lesi sithelo esegugile, ikakhulukazi izifo yaleli pheshana emathunjini.

Plum izithelo liyasetshenziswa ekwelapheni izifo zesibindi, isinye inyongo nokuvimbela izifo ezihlukahlukene ukuntuleka kwamavithamini, ukungezwani ukhwekhwe futhi ebusuku ubumpumputhe. Juice Its exutshwe amafutha camphor, ngesivinini isilonda ukuphulukisa. Futhi uma ezithathwe umlomo, kuyasiza ukukhwehlela kanye imikhuhlane uba diaphoretic. Isihlahla resin esetshenziswa ukwenza infusions, aqede isicanucanu. Amafutha kusukela imbewu yabo izakhiwo efana alimondi uwoyela, ngokuvamile ukungezwa izimonyo, amakha kanye insipho wezokwelapha.

Cherry iplamu compote

Lokhu izithelo eseke eziningi uthando ngenxa omuncu zabo, lizwakale limnandi. Alikho umbuzo kanye izakhiwo ewusizo nepulamuzi cherry. It is eyaziwa ukuthi ukusetshenziswa kuyo ukudla ngcono ukugaya kwenyama okunamafutha ukudla.

Ukuze silungiselele compote ukuthatha kuphela izithelo ezivuthiwe ne isikhumba njengoba yayinjalo. Kumelwe asuse Isiqu, bese uhlola nabo uxubha kahle ngaphansi kwamanzi abandayo egijima. Ngokulandelayo, kudingeka silungiselele amathini ezintathu-litre, okuyinto izogcinwa izithelo zethu compote. Kuyadingeka ukuba ubageze baking soda nigcwalise iplamu ekhethiwe. Eceleni Bilisa amanzi kuso, begcwalisa izithelo. Ngenxa yalokho, amabhange kudingeka ushiye for isigamu sehora, uvale lid.

Lapho lesi sikhathi sesiphelile, uthele amanzi emuva ebhodweni. Sidinga ukwenza kube isiraphu ushukela ngokungeza ushukela ngesilinganiso: ingilazi eyodwa jar. Le isixazululo waphindiselwa ngamathumba, ngemva kwalokho-ke futhi igeleze emabhange. It uhlala ukuze unikezele kubo bese uvula esiphendula esibhekisa phansi. Ngakho qhubeka compote kuphole.