Impilo, Izifo nemibandela
Brown ekhaleni - Izimpawu kanye Ukwelashwa
Soma ku ekhaleni kungenzeka buyinto ezimele, futhi kungase kube uphawu lokungabi isifo ozeny. Ngu nezinye izici zayo zibandakanya yoma evelele we mucosa acinene futhi iphunga ubuqotho siwumgogodla ikhala nolwelwesi lwamafinyila.
A indima enkulu indawo okuvela kuyo amazwi isifo kudlala isimiso sezinzwa - ukuphulwa yayo umsebenzi trophic. Lapho esemncane ngenxa izifo eziningi futhi yansukuzonke ukuvuvukala izinguquko sezinzwa trophic - ngamanye amazwi, in the ekhaleni avele izinguquko evelele trophic eziholela isifo esinjengo ekhaleni ensundu.
izimpawu Ozeny ezinganeni
Ngokuvamile izingane esekhala "laying" ikhala, kodwa Angizizwa iphunga othize. Nakuba yokugcina kubuhlungu ukuze ngokushesha ukukhomba ogulayo. Njengomthetho, iphunga ngokucacile iningi labantu lalinomuzwa ekuseni, ngemuva kokuthi ingane uphapheme, kodwa ngemva beshaya ekhaleni (lapho brown ekhaleni ehlukana) noma kukhona ingasaphathwa noma okwesikhashana wazizwa. Umuzwa "laying" zingachazwa ngezinqubo yokuthi, ngenxa yoma we mucosa acinene, iziguli cishe uzizwa hhayi ukudlula umoya ngokusebenzisa ekhaleni. Iphunga akuyona wazizwa ngenxa yokuthi ngenxa inqubo atrophic abathintekayo esifundeni olfactory. Abantu ne ozen, pheze ungalokothi uhlushwa amafomu ezinzima rhinitis. Izimpawu ezisele, ngaphandle iphunga ungasizakala isehlane ekhaleni reshaping (ezibanzi ifomu sehhashi emise).
Bona lesi sifo kungenziwa okusekelwe amane zindlela: ekhaleni ensundu, yoma, iphunga ubuqotho mucosa acinene. Ngenxa uphawu lokugcina ungabahlukanisa kusuka ozen yangempela ahambisanayo, isibonelo, isifo sofuba kanye nogcunsula. Ezimweni eziningi, lapho ubuqotho idatha i- izifo.
Soma ku ekhaleni wengane ungelashwa ngezindlela ezine:
ukwelashwa Jikelele: ukumpontshelwa igazi ebeligciniwe nge air ionization, autohemotherapy, ukwelashwa umgomo proteotherapy.
Ngaphezu kwalokho, umjovo we sicashunwa Aloe isicelo (1 ml nsuku zonke) - umthamo ingqikithi ngesilinganiso obugcwele 30 ml.
ukwelashwa Wasekhaya: ukuthambisa, kulandele ukususwa soma, ukusetshenziswa abakucasulayo izinto ntombazane sithuthukiswe imisebenzi mucosal secretory. Futhi pulverization esebenzayo acinene ingaphakathi isebenzisa isisombululo 1% nicotinic acid noma isixazululo alikhali.
Ukwelashwa Steel: Ngokuvamile, izindlela kuhlinzwa zisuselwa ukushukuma okunamandla mucosa kanye yokwamukela yayo neuronal, kanye ekunciphiseni izimbotshana acinene (ngoba ayisesemikhulu futhi yehlise izimbotshana acinene abale soma buthelela kakhulu ngaphansi).
Ukwelashwa nokuvikelwa amakhambi abantu:
- I laminaria omisiwe kudingekile ukuba ugaye e grinder ikhofi ukuthola powder. Nsuku zonke, uhogele powder kwaphumela ekhaleni lakhe. Ngakho, lo powder ukuba imuncwe ngokucophelela ukuze ugweme ukushaya izinhlayiya ezincane zibe amashubhu bronchial. Soma ku ekhaleni, ukwelapha oyokuba ngale ndlela, uzonyamalala ngesikhathi esifushane.
- Kuyadingeka ukuba ubilise ambalwa isilinganiso amazambane ingelashwa. Linda kuze kube yilapho nezilimo eziyizigaxa kuyoba efudumele futhi unamathisele ukuba ekhaleni. Gcina nezilimo eziyizigaxa kuze epholile. Ukuze ngokuphina umphumela ngemva kokuhlinzwa, kuyinto efiselekayo ukugeza acinene izindima soda.
- Kufanele libe nsuku zonke ukuze bangcwabe ekhaleni of zasendle rose uwoyela noma ulwandle lalesi sihlahla. Kulokhu, indlela ayisebenzisayo ukuze alternate engcono - ngakho ngeke ugweme ukuthambisa kuqweqwe iphunga.
- Ngokuba nokuvimbela izifo kutuswa gcoba ulwelwesi lwamafinyila kobusuku ngakulahla nganoma iyiphi indlela oily engcono - ulwandle lalesi sihlahla (ukuze ukuvimbela ukulahleka okungenzeka lokuhogela).
Similar articles
Trending Now