Ukudla kanye iziphuzoZokupheka

Amazing trout, ephekwe eziko in ucwecwe

Trout - omele omkhaya salmon, has a inombolo enkulu kwezinhlobo. Ngokuvamile, ngokubukeka akulula ukunquma okungukufa zenyathi zihlanganisa izinhlanzi phambi kwakho phezu counter. Ngaphezu kwalokho, emashumini eminyaka amuva nje, lenqwaba izinhlanzi amapulazi ukuhlakulela le nhlanzi eyayenziwe.

Kusukela ulwandle yakhe trout nabo wakhulela ekuthunjweni kuyahluka iphunga evelele komfula ukuthi ngokuvamile inamathele kokuqendwa izinhlanzi ukunambitheka engathandeki. A isidlo ovamile kakhulu iyona trout, ephekwe eziko in ucwecwe. Ukulungiselela ndlela ngokuvumelana iwukudambisa engathandeki iphunga ezimhloshana eziyinhlaka ngokusebenzisa dobavlenieya izinongo ezahlukene, ezifana izikebhe inhlanzi, Thyme, yebo, iwayini, esetshenziswa njengoba yokugcwalisa noma marinade.

Trout wabhaka kuhhavini in ucwecwe, lizimelele kumamenyu lokuphekiwe eziningi. Kodwa, noma kunjalo, akufanele kubhekwe impahla abacebile gourmet isidlo. Ngenxa ukukhiqizwa yezimboni kanye unpretentiousness senhlanzi ngokuya okuqukethwe, inenani sasivumela ongaphakeme, okwenza kube ethengekayo umthengi isilinganiso. Zama ukuthola indlela ukulungiselela trout kuhhavini.

Ukulungisa isidlo udinga:

  • trout - one piece enesisindo 200-400 amagremu;
  • inflorescence ka ukholifulawa - 50 amagremu;
  • Broccoli - 50 amagremu;
  • izaqathe - 50 g;
  • ubhontshisi oluhlaza - 50 amagremu;
  • amakhambi Thyme - 20 amagremu;
  • iwayini emhlophe - 30 amagremu;
  • izinongo (usawoti, umhlabathi emnyama, inhlanzi isinongo) - ingcosana;
  • Amafutha omnqumo - 25 amagremu;
  • ibhotela - 20 g;
  • lemon nengxenye.

Trout ephekwe eziko in ucwecwe, empeleni okuphekwe kakhulu ukumane. Kufanele kuqashelwe ukuthi imifino ezisohlwini iresiphi zingathengwa kakade abilisiwe, simisiwe, noma singly noma ngesimo ingxube yemifino.

Asiqale ukupheka. Zonke imifino kufanele Fry epanini ne ukwengeza ibhotela, izikebhe kubo ngosawoti kanye pepper. Lokhu kulandelwa nciphisa ukudla ucwecwe imvilophi-isikebhe elihambisana ubukhulu izinhlanzi uthenge, gcoba ingaphakathi imvilophu ngamafutha omnqumo, ngiyibeke ngokulinganayo Fry imifino.

Njengomthetho, trout ithengiswe kakade igqamuka, kodwa hhayi ehlutshiwe kusukela izikali gills nge akasuswanga. Izikali gills ukususa, bese kahle uhlanze izinhlanzi, ukulungiselela umkhiqizo kucutshungulwe.

trout Kukhanseliwe kuyadingeka ukuze gcoba zonke izinhlangothi ngamafutha omnqumo, usawoti kanye pepper, ufafaze kalamula Thyme, ukubeka engaphakathi kwenhlanzi. Ngemva kwalokho trout kufanele ayifake emvilophini phezu imifino ukuze inhlanti mpo indiza fin phezulu, futhi khaba kudalulwe - imifino. Khona-ke kudingeka uthele konke lokhu "umklamo" iwayini elimhlophe unamathelise imvilophi. Kufanele kuqashelwe ukuthi akudingekile ukuba ucindezele ucwecwe ngokucophelela okuqukethwe imvilophi, njengoba ngaphakathi kumelwe ahlale isikhala esincane wokugwema ukuba izinhlanzi ucwecwe.

Trout ephekwe ucwecwe kuhhavini - isidlo esihlwabusayo kakhulu. Qhubeka ngokuqondile ukubhaka. Empeleni, into kuphela ukwenza - kubalulekile kuphela ukubeka imvilophi bhaka nendawo kuhhavini osuke usushisa kakade ukuba 180-190 degrees cishe imizuzu engu-18. Khona-ke kufanele abeke nezinhlanzi ucwecwe ngqo kwi plate, ukuvula ucwecwe ukukhonza. Ukuze uqinisekise ukutholakala okuphelele izinhlanzi kungaba ngobumnene ukwehlukanisa inyama fin amaphiko. Kumele ahlukaniswe kalula enkothweni futhi ube ukuthungwa nobuntu umbala omhlophe. Ephambi kwezinduna thermometer electronic kungaba ukukala izinga lokushisa wethambo. Uma-ke kuyoba ngaphezu 61 degrees Celsius, izinhlanzi usulungile. Uma kungenjalo, kufanele uvala imvilophu dopech izinhlanzi imizuzu embalwa ngaphezulu.

Ukuba ngakwesokunene iresiphi, elichaza indlela ukulungiselela trout in ucwecwe kuhhavini, ungakwazi ngokuphepha hamba ngokuthenga zezinhlanzi. ukudla okuphekwe aphume kuzoba ulula. isidlo esihlwabusayo ngokuqinisekile uthathele injabulo enkulu abendlu yakhe futhi izivakashi.

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