Amanothi Ukupheka: nezibiliboco okumnandi kusukela squash ebusika

umnikazi ngamunye we infield, lapho ungakwazi ukhule ezihlukahlukene imifino nezithelo, enkingeni ajwayelekile evuna kubo ebusika. Yiqiniso, umsebenzi abanjalo kudinga isikhathi kanye zabasebenzi, kodwa zonke usuthela - kuyajabulisa ukuvula imbiza jam noma yemifino nezibiliboco futhi ujabulele ukudla ngenkathi ezibandayo. Phela ukudla okusemathinini cishe angumtfombo amavithamini zemvelo ebusika. Phakathi thermophilic imifino kukhona scallop esetshenziswa kabanzi. Kubo angapheka ezihlukahlukene izitsha - kusukela jam isaladi. Ngokwesibonelo, yaziwa for ukunambitheka kwako omuhle kakhulu we-caviar squash. Ebusika kungenzeka yokuzuza inqwaba. Cabanga iresiphi eyisisekelo kulolu isidlo.

yemifino izitshalo

Caviar kusukela squash (ebusika kungenziwa kuvuna kusukela sokuvuna lokuqala) kunobuciko futhi ikhalori kokuqukethwe okukhulu. Kuyaziwa ukuthi izithelo zalesi sitshalo aqukethe ezihlukahlukene izakhi (amavithamini B, C no PP, carotenes, pectin, njll). Futhi ukunambitheka nasekondleni inani le-squash iphezulu kakhulu ngokuqhathaniswa marrows. Ngaphezu kwalokho, lokhu isiko has ayelapha, ngenxa okuyinto wathi umkhiqizo ngokuvamile Kunconywa ukusebenzisa in nomfutho wegazi ophezulu, pathologies isibindi, izilonda, nephritis, anaemia nokunye. D.

Caviar kusukela squash ebusika: zokupheka

izithako ezidingekayo:

1. Scallop (1 kg) ayidingi ukuba usike izingcezu ezincane bese kuphekeke emafutheni. Ngemva kwalokho, le tincetu kuphole ugaye usebenzisa grinder.
2. Onion (mayelana 500 g) ukuthi oqoshiwe futhi gazinga.
3. Garlic (esimaphakathi 2 tincetu) kanye namakhambi ezihlukahlukene (isib dill kanye parsley 5 g) nquma futhi ufane usawoti (20 g).
4. Zonke izingxenye ndawonye, spice uviniga (6%, 35 g) kanye noshukela (10 g) kanye bayeke esimumathini ingilazi. Amabhange kudingeka abilayo imizuzu mayelana 75-90. (Kuye ngevolumu isitsha). Ngemva kwalokho, workpiece roll nesembozo futhi ushiye kuphole (izitsha kufanele akhanyiswe phansi intamo).

Caviar kusukela amaskwatjhi emthonjeni ebusika futhi ayathola ekulungiseleleni ngalenye indlela. Uzodinga:

1. Sika imifino (1 kg) zibe tincetu upheke.
2. Fry onion (100g), garlic (50 g) iphawundi, dill kanye parsley (mayelana 15 g) ukuthi nengulube. Zonke ukuxuba futhi ungeze squash lelungiselelwe. Lokhu ushukela futhi abeke (10 g), usawoti, uviniga (9%, 2 wezipuni) kanye emnyama (3 g).
3. Ingxube uzilungiselele ukuthi ukubola esitsheni futhi sekuqala ukufudumala 1 ihora epanini amanzi abilayo.
4. Amalunga Roll nesembozo futhi cool ngokubheja izintamo isitsha phansi.

Caviar kusukela patissons kahle ne ukwengeza utamatisi juice noma puree. Ngokuba ukulungiswa inketho ezinjalo, ungasebenzisa le mininingwane elandelayo:

1. imifino lisikiwe (1.2 kg) emibuthano ubhake kuhovini. Ngemva kwalokho, ugaye nabo grinder inyama.
2. Fake usike anyanisi (mayelana 4 nama-PC.) Futhi nsundu utamatisi puree (2 nezinkezo). Engeza scallop lapha bese ubamba isikhashana on ukushisa low. Isizini nge izinongo: uviniga 3% (spoon ezincane), izinongo (ukunambitha).
3. Ungqimba enwetshiwe ezitsheni inzalo kanye ukhokho.

Amalunga squash kungase kwenziwe ukuhlola ngokudla kancane izithasiselo ehlukahlukene. Ngokwesibonelo, ipea amnandi, horseradish, umfire, ikhumini, upelepele kanye nabanye. Lokhu dish kufanele wakhonza njengomdala uswidi ezengeziwe: sekukuhambela kahle inyama izitsha.