Amandla ngemva kokususwa esinyeni nenyongo: lokho ongakwenza futhi yini angafinyeleli?

Ngemva cholecystectomy kudingeka ukulandela ukudla athile okuphila. Iqiniso liwukuthi emva kokuhlinzwa ukususa gallbladder e abantu akukho kwesigubhu lapho Bile lilondolozwe, futhi leli pheshana biliary akunakuba kakhulu. Ngakho anawo manje ukudla kaningi futhi ayingxenye ukuze azethule njalo. Uma Bile singasuki kinid njalo kusukela lapho, aqoqana, kukhona stasis netshe kumiswa.

Ngakho, amandla ngemva kokususwa gallbladder kufanele kube ingxenyenamba, hhayi izikhathi kwabayisithupha ngosuku, akufanele iqukathe fat refractory, okuyinto etholakala imikhiqizo yezilwane. Ukudla kufanele kube ephansi fat, ngoba gallbladder ama-enzyme ezidingekayo ukuze kokudla esiswini kwamafutha. Ngemva kokususa inombolo yabo incipha ngokucijile.

Nutrition sokususwa we gallbladder kumelwe ziwukudla, steamed (usebenzisa eqeda noma ukupheka). Lokhu kungenxa yokuthi uma umkhiqizo ethosiwe, ke unawo izakhi anomthelela ukusebenza kwawo uketshezi of ayo wokugaya ukudla futhi kunomthelela ukucasuka we mucosa emathunjini. Futhi lokhu akwamukelekile engekho gallbladder.

Kunezindlela eziningi imikhiqizo, okumele bakha yokudla komuntu ngemva cholecystectomy. Ngakho, amandla ngemva kokususwa gallbladder lifanele lifake hlangana:

1. izitsha Okokuqala okuyinto uzilungiselele ngesisekelo ababuthakathaka yemifino umhluzi kulekelelwa okusanhlamvu.
2. izitsha main, kumila esakhiwa yenkomo mafutha noma inkukhu.
3. izitsha Fish: imvamisa yokusetshenziswa yabo akufanele idlule izinsuku ezimbili ngesonto. Uhlobo ewusizo kakhulu kwasolwandle - izinhlanzi zasolwandle, ngoba uthuthukisa nokwenziwa amafutha.
4. Izidlo of cottage shizi (Uphudingi, uphudingi, izaqheqhe), okuyinto engcono kudliwe kwasekuseni isidlo sasemini noma esakusihlwa.
5. Uvunyelwe ukuba ukudlele omelet namaqanda abilisiwe (hhayi ebilisiwe).
6. amafutha yemifino kanye ibhotela kancane. Amafutha ayikwazi ayifakiwe ngokuphelele kusukela ekudleni, ngoba ababandakanyeka izinqubo umzimba.

Khumbula ukuthi amandla ngokususa gallbladder kufanele ngempela zihlanganisa okusanhlamvu, imifino kanye nezithelo, kodwa elimnandi. Kunconywa ukuze ungeze ku izaqathe kanye ithanga izitsha, kodwa abavunyelwe ukuba adle, futhi njengoba injalo emsulwa. Dessert kungase kuhilele inombolo encane ujamu lwebhece, jelly uju noma ngaphandle udayi.

Khumbula ukuthi amandla ngemva kokususwa gallbladder kudinga bashabalala Imininingwane utshwala. Kusekhona ethile imikhiqizo ukuba ngaphandle kusukela ekudleni:

1. Ukudla, obulimaza pheshana emathunjini: izinongo, garlic kanye no-anyanisi, radishes futhi isithombo, futhi amakhowe. It akufaki noma yikuphi ukusetshenziswa marinade, inhlanzi noma mushroom umhluzi, kanye ukhukhamba, ukudla ngibhema futhi ukudla acid.
2. Nokunamanoni.
3. Sweet (uswidi, amakhekhe, soda amnandi, njll ..).
4. Ukudla okune-fibre ongahluziwe in inqwaba (isib, ubhontshisi, uphizi, wonke-okusanhlamvu nesinkwa).
5. imikhiqizo Cold (aspic, jelly, ice cream). Lokhu ukudla kuphakamisa a spasm ipheshana biliary.

Kubalulekile ukuqonda ukuthi amandla ngemva kokususwa gallbladder kufanele isekelwe kuphela yokwamukela imikhiqizo wezokudla. Ukwahluleka okuthobela nanoma kwale mithetho kungadla umuntu ekuphileni kwabo.

Kukhona amacala lapho ngisho ngaphansi ukuzincisha ukudla okuqinile waphawula ukuwohloka. Kungase kube imfiva okungenasisekelo, sezinyawo iba ugodo, isicanucanu, ebuhlanzweni ibe admixture we Bile. Njengomthetho, imbangela kungukuphula outflow ka Bile futhi yokujama tsi yayo. Kulokhu, kufanele ngokushesha xhumana nodokotela wakho. Kufanele kancane ukuguqula ekudleni kwakho, sabelane omunye nge ukwanda kancane inani amafutha.