Ukudla kanye iziphuzo, Zokupheka
Amakhowe zifakwe emanzini anosawoti: izinzuzo futhi efanele ibe kuhlu lokuhlukumezeka
Uhlobo lwe fanele izilinganiso indawo ngaphezu kwezinhlobo kweshumi isikhunta ezimila iziphunzi, ophilayo futhi izingodo ezibolile. umbala wabo - kusukela uju ansundu ukuba mpofu omnyama noma omnqumo maphakathi cap kancane mnyama ngaphezu emaphethelweni. Amakhowe sikhule maqembu avame ukufuna ukuxuba elisekela imilenze nomunye. Cap ukhunta usayizi encane - kusuka 3 kuya kwezingu-8 cm, umlenze - 10 cm ubude.
Amakhowe kudliwa anosawoti, zifakwe emanzini anosawoti, okuthosiwe, abilisiwe yomiswa.
izakhiwo awusizo uju agaric pickled
amakhowe kulolo ketshezi ethandwa ukupheka ukunambitheka kwalo ezinhle kuphela. Ngaphezu kwalokho, kunjalo futhi ewusizo kakhulu umzimba.
- amakhowe enososo - umkhiqizo-kilojoule amaningi. Lezi amakhowe kufanele afake ekudleni kwakho kunoma ubani onendaba ukuvumelana bobunjwa. Caloric amakhowe enososo kuyinto 22 kuphela kcal 100 grams ngasinye.
- Amakhowe aqukethe amaprotheni, ku-80% kalula kugaywe umzimba.
- amakhowe zifakwe emanzini anosawoti - umthombo amavithamini B 1, B 2, C, PP namaminerali: potassium, magnesium, i-phosphorus, i-calcium.
- Nge ukusetshenziswa njalo amakhowe ukuvimbela ukuthuthukiswa nesifo senhliziyo.
- Nakuba amakhowe ngu-80% wamanzi, bathuthukisa ukususwa uketshezi okweqile kusukela umzimba, kulesetayelekile umzimba, futhi ngaleyo ndlela ukukhuthaza kwesisindo.
- Uju agaric kabanzi lisetshenziswe abantu imithi ukwelapha izifo zendlala yegilo.
I amakhowe ziyingozi?
Mushrooms pickled - amakhowe esiphundu futhi unempilo. Noma kunjalo, ukusetshenziswa kwabo kufanele igcine kwezinye izimo.
- Lezi amakhowe ezidliwayo zivame kudidaniswe zamanga futhi uhlanganise nabo nge pickling noma ukuwafaka. Ngakho-ke ongenalwazi mushroom abazingeli kunobungozi ubuthi, ngezinye izikhathi ebulalayo.
- Amakhowe, kuhlanganise amakhowe, kuthiwa contraindicated ukusetshenziswa izingane ezingaphansi kweminyaka engu-12.
- I amakhowe enososo iqukethe uviniga, okuyinto ikakhulukazi yingozi abantu abanezifo we emathunjini ipheshana, kolwelwesi kanye nezilonda.
Marinade amakhowe
Ukunambitheka ekhethekile amakhowe unika marinade. Lokho kuxhomeke ke, yini ukunambitha amakhowe etholakala: ebukhali, sweet and omuncu noma okubabayo. Lapho ulungiselela marinade izinongo ingafeza lukhulu. Garlic, emnyama kanye allspice, bay leaf, coriander, horseradish, fennel kanye clove kulolo ketshezi amakhowe ukunikeza piquancy ekhethekile. Kodwa abayi wathumba kubo. Marinade wonke kufanele abe ngokulinganisela: nosawoti, noshukela, namakha.
amakhowe zifakwe emanzini anosawoti okusemathinini amakhowe nge uviniga. It uyama zonke izinqubo yokubola kwamazinyo ivumela umkhiqizo buba bubi nakakhulu. Futhi marinade - ayizidleke zokucwaninga. Ngokulungisa inani izinongo, amakhowe inganikelwa ukunambitheka esiyingqayizivele kanti iphunga.
Uvuna uju agaric ebusika
Phakathi izindlela ezahlukahlukene yokuvuna uju agaric ebusika ngokuvamile lisetshenziselwa kakhulu ukuwafaka. Inqubo ilula, futhi umphumela uyoba ukujabulisa ngisho nabezokudla okhuthele kakhulu.
Ngaphambi kokuqhubeka kulondolozwe, amakhowe kumele ziphekwe ngendlela efanele. Ngenxa yale njongo basuke ofakwe amahora ambalwa ngamanzi abandayo ngosawoti kanye citric acid. Lokhu kuzokwenza kakhulu lula ukulungiswa amakhowe. Lo sawoti kulokhu uyosihlanza amakhowe udoti ezahlukene, okuyinto ushukunyiswa yiwo ngeke vela phezu kwamanzi, futhi citric acid kuzovimbela isikhunta amnyama.
mushroom okusemathinini kungaba zonke noma izigqoko. Uju agaric fibre imilenze, kodwa benza amaqanda okumnandi futhi mushroom sauce.
amakhowe zifakwe emanzini anosawoti egcinwe endaweni epholile hhayi ngaphezu konyaka owodwa. Kusuka ku-1 kg amakhowe etholwe mayelana 1 ilitha umkhiqizo okusemathinini.
A iresiphi elula for amakhowe enososo
Lona omunye zokupheka elula uju agaric. Ukuze lokho kuzodinga namakha bendabuko kanye ngomzamo, futhi umphumela uba amakhowe nokunwebeka kanye crispy.
Okokuqala kudingeka silungiselele amakhowe (1 kg), kweyesi-2 tbsp. wezipuni ushukela nosawoti, isipuni kanzulu uviniga, 2 izingcezu allspice pepper, amahlamvu bay futhi clove garlic, 5 inflorescences carnations kanye 1 litre amanzi ngoba marinade.
Ukulungiselela igxathu negxathu simiswe ngalendlela lelandzelako:
1) Uju amakhowe uthele amanzi abandayo, engeza usawoti, citric acid. Sula mushroom ku udoti, ukushintsha emanzini izikhathi ezimbalwa.
2) Bilisa amakhowe: 10 imizuzu kuqala, bese ngabasebenzi imizuzu 30-40 kuze amakhowe ngeke kuwele phansi.
3) ashiselwe amakhowe abakhwabanisi. Umhluzi abakhwabanisi.
4) Lungiselela marinade. Epanini athulule 1 litre amanzi, engeza izinongo omisiwe nesweli. Lapho marinade iqala ukubilisa, engeza isipuni uviniga isikhunta aphansi. Bilisa zonke izithako ndawonye imizuzu 10.
5) Hlela amakhowe amabhange oyinyumba kanye roll. Emva lwaluyophola, ukugcina endaweni epholile emnyama.
amakhowe kulolo ketshezi, iphekwé leresiphi etholwe ngendlela engcono kakhulu esingenza amnandi futhi elungisiwe. Ukunambitheka emnandi, kancane okubabayo, kube luqhatshi okuncane zamakha elimnandi.
Indlela marinate amakhowe eqandisiwe
Labo angizikhumbuli ukuqoqa amakhowe futhi wesaba uzothenga ezandleni abangabazi, efana iresiphi zokuyithambisa uju eqandisiwe agaric. Abakwazi njalo atholakala esitolo, emnyangweni, okuyinto uthengisa nezinye imifino eqandisiwe. Inzuzo enkulu yale amakhowe ngukutsi akudingeki geza ahlanzekile, ngakhoke inqubo ukupheka kuthatha isikhathi esingaphansi.
Ukulungisa uju agaric ilitha amathini isidingo leresiphi 1 kg amakhowe at 2 tbsp. wezipuni ushukela nosawoti, uviniga ingilazi, allspice uphizi (10 nama-PC.), uhlobo lwembali enephunga elimnandi (5 PC.), i-bay leaf (3 PC.), garlic (3 clove), amanzi (1 L).
1) amakhowe eqandisiwe bacwilisa emanzini futhi thumba abilayo imizuzu 10.
2) Ngalesi sikhathi, kwenye imbiza ukuba marinade okuphekwe. Ukuze wenze lokhu, ubilise 1 ilitha lamanzi, engeza zonke izinongo, kuhlanganise u-garlic kanye uviniga. Ukuphela imizuzu 8.
3) Isikhunta ezikhethiwe kusuka amanzi skimmer, umhluzi akhanywa. Manje ungakwazi marinate amakhowe. Iresiphi ilula: yeka amakhowe marinade futhi ubilise imizuzu 8.
4) Amakhowe shift embizeni ilitha, a plastic isembozo esobala livaliwe, epholile futhi wafaka esiqandisini amahora angu-24.
5) Ngemva kosuku olulodwa, amakhowe zifakwe emanzini anosawoti ongakhonza ngokuphepha. Bon appétit!
amakhowe kulolo ketshezi: okumnandi futhi ngokushesha kakhulu
amakhowe kuphekwe leresiphi kunambitheka efana ifakwa emathinini ukuze ebusika, kodwa kulolo ketshezi eside, izinsuku ezingu-2-3 kuphela. Leresiphi ine eziningi eziwusizo. Okokuqala, amakhowe Ihambe simnandi kakhulu, futhi okwesibili, amakhowe kulolo ketshezi in the ebhodweni, okungukuthi fast kakhulu.
Amakhowe enososo e-Korean
cuisine Korean iminyaka eminingi has ukuthandwa eRussia. Ngokusho zokupheka zalo, hhayi kuphela marinate imifino nenyama, kodwa futhi amakhowe. amakhowe kulolo ketshezi, isithombe okuyinto abekwe ngezansi, leresiphi etholwe kuze kube sezingeni esidi, nge nokucija okubabayo.
Amakhowe "Cijela"
Amakhowe salokhu iresiphi ngokungeza esejika ku horseradish marinade futhi red pepper ashisayo. Ziyakwazi ephelele etafuleni iholide njengoba isidlo.
amakhowe kulolo ketshezi leresiphi uzilungiselele kakhulu ukumane. Abakwazi ukonga noma uqede ngokushesha, zingakapheli izinsuku ezingu 2-3 emva zokuyithambisa. Impilo eshalofini amakhowe esiqandisini kumele singeqi ngesonto.
Amakhowe (1 kg) is zifakwe emanzini anosawoti aze aqala ukucwila kuze kufike phansi. Ngalesi sikhathi, lungiselela marinade zamakha kanye uviniga (ukuba 1 litre amanzi ukuthatha 3 wezipuni of uviniga, 2 wezipuni ushukela, 2 amathisipuni kasawoti, 3 izingcezu sweet bell pepper kanye clove, a horseradish timphandze letincane kanye pod Chili). Horseradish Ikhasi bese uthathe tincetu, pepper iphonswe amanzi ngokuphelele. Marinade Ukupheka imizuzu 10. Bese wengeza kulo amakhowe colander bahlale. Ubilise ndawonye imizuzu 5. Ngemva kwalokho amakhowe zibekwe phezu amabhange. amakhowe Fast endaweni marinade okubabayo ngomumo. Bon appétit!
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